Ke tee efe e theolelang cholesterol ea mali?

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Hypocholesterolemia ke bothata bo tebileng bo hatellang sechabeng sa kajeno. Ka lebaka la khatello e phahameng ea k'holeseterole, ho ba le koluoa ​​e kotsi - atherosclerosis.

Ke ts'ebetso ea atherosmithotic e bakang mafu a mangata a tsamaiso ea methapo ea pelo. Joalo ka ha u tseba, maloetse a pelo le methapo ea methapo a hloile lisosa tsohle tsa lefu lefats'e.

Ho loantša cholesterol e phahameng, ho fanoa ka phekolo e khethehileng ea pharmacological.

Ntle le kalafo ea mantlha, mokuli o tlameha ho phethela phetoho ea mokhoa oa bophelo, haholoholo, phetoho ea lijo tsa letsatsi le letsatsi. Li-ejenti tse thusang li boetse lia hlokahala tse ka susumetsang boemo ba cholesterol ea endo native. Chelete e joalo e kenyeletsa:

  • lijo tsa subcaloric li na le mafura a mangata le lik'habohaedreite tse bonolo;
  • litlama litlolo le infusions;
  • dosed mmele.

Ha ho hlokahale ho batla litlolo tse tsoileng matsoho tsa lino-mapholi tse amang 'mele. Mokhoa o bonolo oa ho tlosa "cholesterol" e mpe 'meleng ke tee.

Phapang lipakeng tsa mefuta e fapaneng ea tee bakeng sa thibelo ea atherosclerosis

Mefuta e tummeng ea tee ke tee e ntšo le e tala. Tse sa tummeng ke mefuta e tšoeu le e khubelu. Likhetho tse peli tsa pele ke sehlahisoa sa semela se le seng. Phapang e kholo ts'ebetsong ea ts'ebetso ea enzymatic, e fetang lekhasi la tee.

Karolong ea pele, lekhasi la tee le sebetsoa sesebelisoa se khethehileng moo, ka ho theola khatello le osmosis, mongobo o tlosoang makhasi. Ts'ebetso ena e kenya li-enzyme tse khethehileng tsa tee. Kamora sena, likarolo li hlaha ho lokisoeng ha mefuta e fapaneng ea tee.

Bakeng sa tee e tala, ts'ebetso ea ho pheha e emisa, makhasi a omisitsoe. Tee ebe e bokelloa moo ho hlahisoang ebe e romelloa libakeng tsa thekiso.

Bakeng sa batho ba batšo, mokhoa ona o atoloha. Mokhahlelo o latelang oa tlhahiso ke matla a tlhaho. Ts'ebetso ea belisoa e batla e ts'oana le ts'ebetso ea belisoa. Nakong ea belisoa, likarolo tse ling tsa lekhasi la tee li tlosoa, empa li entsoe tse ncha, tse latelang li khetholla tatso le litso tsa bongaka tsa seno.

Mohato o latelang oa ho lokisa tee e ntšo ke ts'ebetso ea oxidation. Ka lebaka leo, motsoako oa makhasi a tee e sootho o fetoha mefuta e mengata ea li-polyphenol isoforms. Lintho tsena li fa tee e ntšo tatso e khethehileng ea tatso.

Nakong ea ts'ebetso ea tlhahiso e hlalositsoeng, ho lokisoa mefuta e fapaneng ea tee ea khale. Mefuta e ikhethang ea mofuta oa tee Oolong, Puer e etsoa ho latela litlolo tse khethehileng.

Melemo ea ho folisa ea tee

Mofuta o mong le o mong oa tee o na le thepa e le 'ngoe kapa e' ngoe.

Thepa le litšoaneleho li latela ka kotloloho palo ea li-enzyme, polyphenols le phytoncides ea tlhaho. T

kapa sebopeho se seng se ka nyoloha kapa sa fokotseha ho latela tekanyo ea belisoa le oxidation.

Thepa e latelang e tlisitse botumo bo boholo ho noeng ena:

  1. Phello e phatlalatsang khahlanong le radiation. Mabapi le sena, linaheng tseo baahi ba nang le mahlomola kapa ba nang le bothata ba ho pepesetsoa radiation, ho khothalletsoa ho nka tee kamehla, makhetlo a 'maloa ka letsatsi. Phuputso e fumane hore batho ba noang tee haholo ka bongata ha ba na ts'oenyeho ea ho fokotsa litla-morao tsa radiation.
  2. Phello ea Hypolipidemic. Tšusumetso ena ea tee e bakoa ke litaba tse phahameng tsa polyphenols le phytoncides, tse khonang ho tlama le ho fokotsa palo ea cholesterol ea mahala maling.
  3. Phello e matlafatsang. Ho latela litsebi tsa bongaka, batho ba noang tee letsatsi le leng le le leng ba mamella tšoaetso ea vaerase e matla mme ha ba tšoaetsoe habonolo ke vaerase ea nako e itseng.
  4. Tšusumetso e tobileng ea antiseptic. Tee e matla e khona ho hloekisa 'mele oa likokoana-hloko tsa pathogenic.
  5. Matla a susumetsang ho litho tsa matšoafo. Tšobotsi ena ea lino tse tahang e khetholla ho phomola ha bronchi ka tšenyo ea methapo ea mafu, haholoholo le asthma ea bronchial le bronchitis e sa foleng.
  6. Tšusumetso e tšoenyang. Li-phytoncides tsa tee li khona ho ama hantle tsamaiso ea methapo ea motho.
  7. Matla a susumetsang a tee e ntšo. Ho nwa tee ka letsatsi hoseng ho fana ka matla le matla letsatsi lohle.

Ntle le moo, tee e na le phello ea ho phomola.

Mefuta ena e na le phello e molemo mokhatlong oa mali, e loantšana le methapo ea likepe tse nyane ebile e na le phello e ntle litšobotsing tsa mali tsa rheological.

Tšusumetso ea tee ho cholesterol ea endo native

Thepa e phatlalalitsoeng ea lipid e phatlalalitsoeng e lumella tšebeliso ea tee ho theola cholesterol ea mali. Lintho tse ikhethileng, li-catechin, li na le tšusumetso ho li-lipoprotein tse fokolang tsa mali.

Karolo ena e ikhethile ka botlalo, e khona ho hloekisa mali le ho khothaletsa ho felisoa ha li-cholesterol plaque. Ho feta moo, li-catechin li theola motsoako oa li-enzyme, e leng liprotheine tse fetisang k'holeseterole ho depositi ea lipid.

Kajeno, li-catechin li arotsoe makhasi a tee mme li hlahisoa li le ling ka mokhoa oa phepelo ea lijo.

Li-enzyme tsa tee li batla li sebetsa hantle ho laola k'holeseterole joaloka resveratrol ea veine. Sekhahla se seholo se fumanoa tee e tala. Tabeng ena, ho khothalletsoa ho noha linoelo tse ka bang 3 tsa tee e tala ka letsatsi.

Tee e tala e boetse e na le li-bindter tse khethehileng le li-tannin tse thibelang ho kenngoa ha cholesterol lijong.

Litsebi ha li khothaletse ho eketsa tsoekere ho tee, kaha sena se ka fokotsa thepa ea pholiso ea li-tannins le li-tannin tse ling. Seno se monate se na le lik'habohaedreite tse ngata tse potlakileng, tseo ka tlhaho ea tsona li nang le likhalori tse ngata. Haeba u batla ho nesetsa seno se monate, ho molemo ho sebelisa setlama sa stevia.

Ho tee e ntšo, litaba tsa li-binders le tannins li phahame ho feta ho tala.

Ntle le likarolo tsena, tee e na le li-alkaloids tse khethehileng. Moemeli ea tsebahalang ke ntho e bitsoang caffeine. Caffeine e thibela ho thekesela methapong ea mali, hape e fokotsa ts'ebetso ea ho etsoa ha cholesterol plaque ho endothelium. Ho makatsang ke hore ho na le caffeine e ngata ho feta tee e tala ho feta e ntšo.

Kahoo, tee ho fokotsa cholesterol e loketse ts'ebeliso ea letsatsi le letsatsi mme e na le phello e boletsoeng.

Tee ea litlama khahlanong le k'holeseterole e phahameng

Kajeno, tee ea litlama e ntse e ratoa le ho feta, ka lebaka la likotlo tse fokolang, ho se be teng ha kofiine, thepa ea bohlokoa le tatso e monate.

'Marakeng oa tee oa sejoale-joale ho hlahisoa khetho e ngata ea phytosports e sebetsang, haholo ka sephetho se fokotsang lipid.

Ho molemo ho reka tee ea limela tsa litlama bakeng sa cholesterol ho k'hemiste. Litlama tsa litlama li laoloa ka botlalo ke radiology le chefo, li hloekisoa ka lerōle le litšila ebe li kenngoa ho latela dosing.

Likarolo tse ngata tse sebetsang li loants'a hypercholesterolemia ka mekhoa e fapaneng ea karabelo ea biochemical.

Likarolo tse latelang li na le ts'ebetso e fokotsang lipid:

  • artichoke;
  • peppermint;
  • litholoana tsa hawthorn;
  • Tee ea Ivan;
  • motso oa ginger;
  • zest ea lemone;
  • yarrow;
  • lipalesa tsa chamomile;
  • makhasi a balm a tala;
  • hibiscus
  • safflower;
  • rose petals;
  • peppermint oli.

Artichoke, eona ha e theole cholesterol feela, empa hape e na le phello e boletsoeng ea choleretic le antispasmodic. Ka ntoa o loantšana le ho ruruha ha bile o etsa hore ho hlohloreha.

Hawthorn, ka kakaretso, e bohlokoa bakeng sa ts'ebetso ea pelo, bethe ea methapo le likhokahanyo tsa neural.

Setlama sa Rose, koena le lemone li na le lethathamo lohle la lintho tse sebetsang tse sebetsang haholo. Hangata likarolo tsena li kenyeletsoa lipokellong tsa limela tsa limela tsa Thai, China le tse ling.

Ho theola cholesterol e atlehileng ka katleho, o hloka ho bona ngaka ka nako le ho fumana tlhokomelo e nepahetseng ea bongaka.

Ke mokhoa o kopaneng, ho kenyelletsa tšehetso ea meriana

Mokhoa oa ho etsa tee ho k'holeseterole e hlalositsoe videong ena.

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