Sopho ea selemo se secha ea batho ba nang le lefu la tsoekere: Cheesecake ea Holiday

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Tafole ea Selemo se Secha e ke ke ea etsa ntle le lijo tse tsoekere. Lijo tsa cheesecake ke khetho e ntle bakeng sa mokete oa tee. Ho lekane ho nkela chisi ea khale le tranelate ka soufflé e bonolo, 'me tsoekere e tsoekere le monko o monate oa sopho e ka batla e halofo. Ho pheha ka mafolofolo ho nka halofo ea hora feela.

Lithako

Bakeng sa lehlabathe, cookie efe kapa efe e nang le lijo-thollo e loketse (ho molemo ho feta tsohle, "Jubilee"). E tla hloka 200 g. Lithako tse setseng:

  • 0.5 kg chisi e nang le mafura a fokolang;
  • 350 g ea yogurt ea khale;
  • 50 ml ea lero la apole (mahala le tsoekere, e loketseng lijo tsa masea kapa e sa tsoa hlatsoa)
  • lehe le halofo;
  • meroho kapa botoro ho tlotsa hlobo;
  • 1.5 tablespoons ea starch;
  • Likhaba tse 4 tsa fructose;
  • lero le zest ea 1 lero la lemone

 

Sebopeho se joalo ke sona se loketseng hantle bakuli ba lefu la tsoekere. Cheese ea Cottage le yogurt li fuoa kalafo e fokolang ea mocheso, ha li ntse li boloka thepa ea tsona e molemo. Ho feta moo, sessert e ntse e phehoa ka bateng ea metsi. Cottage chisi ke sehlahisoa se khothalletsoang bakeng sa lefu la tsoekere e le mohloli oa protheine, livithamini le calcium. Leha ho le joalo, ha e eketse tsoekere ea mali. Yoghur ea tlhaho e na le molemo o tšoanang ho lefu la tsoekere. E tloaela mokhoa oa ho hlohlona 'me e tšehetsa sesole sa' mele, e fana ka lactobacilli 'meleng.

Mohato ka mohato risepe

Pele u qala ho pheha, futhumatsa lijo tsohle ka mocheso oa kamore.

  • Grie li-cookie ka blender, e kopanye le lero la apole ebe u hlama hlama;
  • tlotsa hlobo e arohaneng ka oli e nyane, tšela hlama ka tlase ebe o baka metsotso e 10 ka mocheso oa 150 ° C;
  • ha kuku e ntse e baka ebile e futhumala ka sebopeho, otla chisi ea katse ka yoghur, mahe (halofo ea lehe e lokela ho ba le protheine le yolk), fructose, shabby zest le lero la lemone;
  • eketsa starch ho boima bo hlahang le whisk hape;
  • phuthela ka hloko foromo e koahetsoeng ka foil, beha boima bo shapuitsoeng ka kuku, ebe u koahela ka foil ka holimo;
  • beha hlobo ka pane ea bophara bo boholo ebe o tšela metsi ho eona e le hore e ka ba bolelele ba bophahamo ba hlobo.
  • pheha sopho bakeng sa metsotso e 50 ka mocheso oa 180 ° C.

Ha e se e loketse, kuku e lokela ho pholile hantle ka hlobo. Ebe e tlameha ho tlosoa ebe e halikiloe bonyane lihora tse 6. Ho latela palo e hlahisitsoeng ea li-ingredient, li-servings tse 6 tsa cheesecake lia fumanoa.

Fepa

Cheesecake ea khale ha e na mekhabiso e thata. Empa kaofela ho latela monahano oa hau. E ka khabisoa ka monokotšoai o mocha, likhechana tsa linoko, lamunu kapa lekhasi la koena.







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