Hammoho le tšebeliso ea meriana le lijo, litsebi li khothaletsa tšebeliso ea litlama tsa meriana bakeng sa lefu la tsoekere. Mokhoa oa kamehla oa litlama o khethiloeng khafetsa o ka ntlafatsa boemo ba mokuli le ho thibela ho hlaha ha mathata a lefu la tsoekere.
Limela tse ngata li na le phokotso ea tsoekere ka lebaka la boteng ba lintho tse kang insulin ho tsona. Ka lefu la tsoekere la mofuta oa 2 le thuto ea lona e bonolo, e ka ba eona feela moriana o sebetsang. Ntho ea bohlokoa ke ho buisana le ngaka ea hau pele u qala kalafo mme u se ke ua eketsa tekanyetso e khothalletsoang. Ke litlama life tse ka thusang mokuli?
Hobaneng o nwa litlama tsa lefu la tsoekere?
Nako ea lefu la tsoekere e ka hlaha ka mekhahlelo e 'meli, e tšoaroang ka mekhoa e itseng. Lipheo tsa bona tse ts'oanang li ts'oana: ho theola matšoao a tsoekere le ho thibela nts'etsopele ea li-pathologies tsa concomitant. Mofuta oa pele o nang le insulin e felletseng, ho kenngoa ente ea hormone. Ka mofuta oa bobeli, lithethefatsi tse fokotsang tsoekere li sebelisoa ka mafolofolo.
Lefu la tsoekere le khatello e matla e tla ba ntho ea khale
- Ts'oarelo ea tsoekere -95%
- Ho felisoa ha vein thrombosis - 70%
- Ho felisa ho otla ha pelo e matla -90%
- Ho tlosa khatello e phahameng ea mali - 92%
- Keketseho ea matla mots'eare, ho ntlafatsa boroko bosiu -97%
Normoglycemia ntle le lijo le ho boloka mokhoa o nepahetseng oa bophelo ha e khonehe. Litlama tsa meriana le tsona li thusa ka lefu la tsoekere. Moriana oa litlama o khona ho rarolla mokuli mesebetsi e mengata ea bohlokoa.
- kenya letsoho phokotsong ea matšoao a tsoekere, a tla fokotsa litekanyetso tsa meriana e fokotsang tsoekere;
- thusa ho tlosa tsoekere e ngata ka tsamaiso ea liphio;
- thibela nts'etsopele ea mathata a amanang le ts'ebetso ea methapo ea methapo, litho tsa pono, pelo, sebete, liphio;
- tloaetse mosebetsi oa manyeme;
- matlafatsa maemo a akaretsang a mmele le ho tlatsa mehloli ea ona ka li-vitamini complexes;
- fokotsa ho ruruha ha methapo le ho ntlafatsa boroko;
- matlafatsa mesebetsi e sirelletsang mmele.
Phekolo ea lefu la tsoekere ka litlama e ke ke ea thusa ho felisa lefu lena ka ho felletseng, empa joalo ka lona kalafo e eketsehileng e tla sebetsa joalo ka thibelo e ntle ea nts'etsopele ea mathata a mang.
Bohlokoa! Ho na le lintho tse mpe tse mpe tse fumanehang ho lefu la tsoekere (ho se ikoetlise, ho nona haholo, botsofaling), mme kapele ho kula ho monate ho hlaha.
Lethathamo la litlama ka mokhoa o theolelang tsoekere
E le hore kalafo ea lefu la tsoekere le methapo ea semela e sebetse ka hohle kamoo ho ka khonehang, re lokela ho hopola hore ba arotsoe ka lihlopha tse tharo tse kholo:
- Litlama tse theolang tsoekere. Lethathamo lena le kenyelletsa limela tse nang le lintho tse kang insulin tse ka ntlafatsang boleng ba tsoekere.
- Ho matlafatsa ka kakaretso. Ba laola mosebetsi oa litho tsohle le lisistimi, ba tlosa lintho tse chefo le lihlahisoa tsa litšila tsa lisele, ba ts'ehetsa sesole sa 'mele.
- Ho laola lits'ebetso tsa metabolic.
Litlama tse ling tsa meriana li na le thepa e kopaneng, e lokelang ho nahanoa pele u e sebelisa. Ts'ebetso e fokotsang tsoekere e na le limela tse joalo:
- ginseng motso - e na le thuso karolong efe kapa efe ea lefu la tsoekere. E kopantsoe le tachycardia, thabo ea methapo, khatello e phahameng ea mali;
- Rhodiola rosea - e na le phello ea tonic, e tsosa ts'ebetso ea thobalano, e fokotsa polyuria;
- Schisandra chinensis - e fokotsa tsoekere tsoekere, litoneng, e ntlafatsa ho itšireletsa mafung;
- li-Horsetail - e fokotsa tsoekere, e na le tšusumetso e matla;
- Swamp mash - e kokobetsa ts'ebetso ea methapo, e ntlafatsa ts'ebetso ea pholiso ea letlalo, e hlapolla methapo ea mali;
- Jerusalema artichoke - e na le li-microelement tse ngata, e tloaelehileng metabolism ea electrolyte - mabapi le articoke ea Jerusalema bakeng sa lefu la tsoekere la mofuta oa 2;
- goatberry officinalis - e na le ts'oaetso ea pathogenic, diuretic, hypertensive;
- chicory - semela se khutlisang, se lengitis, choleretic se felisang ho hlohlona, li-microcracks, furunculosis ho lefu la tsoekere;
- rosehip - lithane, ho matlafatsa boits'ireletso ba mmele, ho matlafatsa bokhoni ba 'mele le ba kelello, ho imolla mokhathala le matšoao a ho sebetsa ho feta tekano;
- cuff e tloaelehileng - e khothalletsa pholiso e potlakileng ea maqeba, e thibela nts'etsopele ea atherosclerosis;
- prickly Eleutherococcus - e eketsa potency, e nolofatsa tsamaiso ea methapo, e khothalletsa manyeme;
- Aralia e phahame - e lebisa ho fokotseha ha tsoekere, e tsosa tsamaiso ea methapo, e na le thepa e leka-lekaneng ea pelo;
- blackberryberry e ntšo - e thibela nts'etsopele ea mathata a lefu la tsoekere, e khothaletsa tsamaiso ea tšilo ea lijo;
- blackberry - e thusa ka ts'oaetso ea ts'ebetso ea phepelo e kaholimo (khafetsa metsoalle ea lefu la tsoekere);
- makhasi le lipalesa tsa dandelion - li na le matla a ho theola tsoekere hape li na le inulin - ntho ea tlhaho e kang insulin;
- elecampane - e na le anti-inflammatory, choleretic athari, e thusa ts'ebetsong e tloaelehileng ea ts'ilo ea lijo;
- folaxe - e na le anti-sclerotic, anti-inflammatory, angioprotective athari - litlhare tsa setso ka peo ea folaxe;
- Lungwort - e tsamaisa mosebetsi oa litšoelesa, e thusa mats'oafo a ho ruruha;
- Li-pods tsa linaoa - li na le phello e boletsoeng e fokotsang tsoekere.
Melao ea ho phekola lefu la tsoekere la litlama
Litlama bakeng sa lefu la tsoekere la mofuta oa 2 e tla ba lithethefatsi tse matlafatsang ka mokhoa o nepahetseng, o nang le bokhoni. Pele a tsoela pele ka tšebeliso ea bona, mokuli o lokela ho nahana ka tse ling tsa tsona:
- sebopeho sefe kapa sefe sa phyto se lokela ho tšohloa le ngaka ea hau;
- nka litlhare kamehla, ntle le nako e telele. Ts'ebetso e nepahetseng e tla fana ka ntlafatso boiketlong kamora khoeli ea kalafo;
- ithuta matšoao, li-contraindication, litlamorao tse ka bang tsa litefiso tse sebelisitsoeng le tee;
- matšoao a tšosang a ho senyeha, hlakola phytopreparation;
- ho reka lisebelisoa tse tala bakeng sa ho hlophisoa ha phytomedicine feela libakeng tse netefalitsoeng, etsa bonnete ba ho ela hloko nako eo ba e entseng le ho e boloka;
- ho latela nako ea ho amoheloa. Haeba litlama tse tsoekere e tlase li khothalletsoa hore li sebeliso pele ho robala, joale sena se lokela ho etsoa ka nako e boletsoeng, eseng hoseng. Haeba litsebi li u eletsa hore u noe infusion letsatsi le leng le le leng, ebe u nka phomolo bakeng sa libeke tse 'maloa, joale molao ona o lokela ho bolokoa.
Litlama bakeng sa ho fokotsa tsoekere ea mali li lumelloa ho batho ba nang le lefu la tsoekere le mofuta oa bobeli oa bokuli le mofuta oa lona o bobebe. Mofuta oa pele, litokisetso tsa litlama ha li na thuso.
Ho reka litlama kapa ho reka litlolong
Ke litlama life tsa lefu la tsoekere la mofuta oa 2 li lokelang ho sebelisoa, ho bolela setsebi sa endocrinologist. Ka har'a k'hothone ea litlama u ka fumana litlama tse fapaneng le mefuta ea tsona. Kotulo e ikemetseng ea lisebelisoa tsa semela e hloka hore e lumellane le nako ea ho bokella: litlama tse ling li kotuloa nakong ea selemo hoseng, tse ling li tlatsoa haholo ke phello ea bongaka qetellong ea lehlabula.
Ha u se u nkile qeto ea ho ikhula, u lokela ho nahana ka lintlha tse latelang:
- ho molemo ho li bokella libakeng tse hole ho tloha tseleng e kholo, marang-rang a litšila le libakeng tse ling tse silafetseng;
- Ho bohlokoa ho tseba hore na karolo efe ea semela e amang 'mele haholo: e tla ba motso, litholoana, makhasi kapa karolo eohle ea mobu.
- lijalo ha li hloke ho omisoa eseng ka khanya ea letsatsi, empa libakeng tse lefifi le tse omileng. Ho betere ho e etsa ka ntle, moriting;
- ho etsa hore e be bonolo haholoanyane ho bala litekanyetso, ho khothalletsoa ho khaola likarolo tse kholo tsa litlama nakong ea polokelo.
Litefiso tse omisitsoeng li ka bolokoa selemo se le seng ho isa ho tse peli ka sejaneng sa khalase. Haeba joang bo se bo entsoe ka hlobo, bo lokela ho lahloa.
Liphetoho tsa lefu la tsoekere
Litlama tse tsebahalang haholo tsa lefu la tsoekere le litlolo tse thehiloeng ho tsona ke:
- White Mulberry Root. Decoction e tsoang semeleng sena e ntlafatsa boemo ba mokuli, e ntlafatsa phello ea lingaka tsa meriana e meng, li theola boleng ba tsoekere. Tai ea metso e hatella ka khalase ea metsi a belang bakeng sa hora. Noa karolo ea boraro ea khalase makhetlo a mararo ka letsatsi bakeng sa libeke tse 'ne ka nako ea libeke tse peli.
- Mulberry lero le mahe a linotsi. Phytomedicine e joalo e phahamisa molumo, e sebetsa joalo ka mokhoa o bonolo oa ho hlatsa. Khalase ea monokotsoai oa lamunu e fatše. Ho ekeletsoa khaba e ngata ea mahe a linotsi ho le boima ba litholoana. Motsoako o monate o jeoa ke khaba e kholo pakeng tsa sejo se seholo.
- Tee ea makhasi a Mulberry. U sebelisa seno sena letsatsi le leng le le leng, u ka lebella ho tloaela maemo a tsoekere le ho ntlafatsa ts'ebetso ea moroto. Makhasi a seng makae a hlatsoitsoeng a hlatsuoa, a hatakeloa le ho tšeloa ka khalase ea metsi a belang bakeng sa hora. Noa ka mpeng e se nang letho le pele ho lijo tse ka sehloohong.
- Redhead Broth. Semela sena se theola matšoao a tsoekere ka katleho, se thibela nts'etsopele ea mathata a lefu la tsoekere, se matlafatsa boiketlo ba mokuli ka kakaretso. Cheka joang bo botala ebe u nka khaba e nyane hoseng, e hlatsoitsoeng ka metsi. Hoa hlokahala ho phekoloa likhoeli tse peli, kamora ho mamella phomolo ea khoeli le khoeli.
- Tea ea Cuff Herbal. Karolo eohle ea semela sena e thusa kalafo ea lefu la tsoekere. Setlama sena se na le li-flavonoids, vithamine C e ngata, li-tannins, le mohlala oa likarolo. Lintho tse omisitsoeng tse omisitsoeng lia sithabetsoa 'me khaba e kholo ea phofo e hlahisoang e ts'oarelloa ka khalase ea metsi a belang. Kamora ho penya, li aroloa likarolo tse tharo ebe li nkuoa pele ho lijo tse kholo.
- Chicory. Setlama sena ke mokhoa o motle oa ho phekola botenya, khatello ea mali, atherosclerosis. Ho tsoekere, semela se tloaela metabolism ea lipid mme se sebetsa e le moriana o motle oa ho thibela mafu. Ho tloha ho chicory o ka etsa tee e phetseng hantle. Ho na le likhaba tse peli tse kholo tsa litlama tse kholo tse tšeloang ka lilithara tse 0,5 tsa metsi a belang, e setseng le e nooang litekong tse tharo.
- Blueberries. Setlama sena se nepahetse haholo ho lefu la tsoekere le bonolo. E na le lintho tse theolelang tsoekere 'me e na le phello e molemo litho tsa bonono. Khaba e nyane ea lisebelisoa tse tala e tšeloa ka khalase ea metsi a belang metsotso e 30. Nka halofo kapa senoelo sa boraro makhetlo a mararo ka letsatsi.
Litokisetso tsa litlama li nkuoa li le bohlokoa ka tsela e tšoanang, kaha phello ea tsona ho 'mele e rarahane,' me ka hona e matla haholo. Boholo bo itšetlehile ka metsoako e tlatsitsoeng:
- Makhasi a linaoa, makhasi a Blueberry, habore ea 30 g e tsoakiloe le ho kenngoa ka 0.5 l ea metsi a belang. Pheha metsotso e 15, ho sefa le ho noa litlama tse khahlang ka senoelong sa before pele ho lijo tse kholo - bona sengoloa se makhasing a linaoa bakeng sa lefu la tsoekere.
- Makhasi a linaoa, li-flaxseeds, monokotsoai oa hawthorn oa 30 g o tsoakiloe le ho kenngoa ka 0.5 l ea metsi a belang. E lula e futhumetse lihora tse 10, e hloekisoa le ho nkuoa pele ho lijo makhetlo a mane ka letsatsi.
- Litholoana tsa hawthorn, letheka la rose, li-blackberry tse ntšo tsa 30 g li tsoakiloe le makhasi a mofuta oa limela le botšo. Litho tsohle li ts'oarella ka 0.5 l ea metsi a belang bakeng sa lihora tse 12. Ho bokelloa ho felisoang ho nkoa ka makhetlo a mane ka letsatsi.
- Makhasi a Bearberry, lipalesa tsa dandelion, makhasi a nettle, lihotele tsa masimong li tsoakane le 25 g ka ngoe. Ho tšeloa konopo e kholo ea khaba ka khalase ea metsi a belang metsotso e 10 ho isa ho tse 'ne ka makhetlo a mane ka letsatsi.
- 15 g ea amora, fragola le makhasi a mamawort li tšolloa ka metsi a belang bakeng sa metsotso e 20. Nka pele ho lijo makhetlo a mane ka letsatsi.
Bohlokoa! Ho bokella litlama, infusion le moro li khothalletsoa ho nkoa feela ka mokhoa o mocha. Seno se feliloeng sa phyton se boloka litšobotsi tsa sona tsa pholiso letsatsi lohle. Haeba e bolokoa nako e telele, kalafo e joalo ea lefu la tsoekere e ke ke ea sebetsa.
Ho thibela bokuli ba tsoekere, ho khothalletsoa ho noa litlama tse entsoeng ka litlama tse lokiselitsoeng ho:
- 4 g ea makhasi a fragola, 1 g ea yarrow, 3 rosehip, 4 g ea makhasi a linaoa;
- 3 g ea makhasi a nettle, makhasi a hlaha, makhasi a lithutsoana tsa lipalesa le burdock, 2 g ea motso oa dandelion.
Lintho tse entsoeng ka phyto-raw li tšeloa ka khalase ea metsi a belang ebe li futhumatsoa ka lelakabe le lenyane metsotso e 20. Tsitlella hore e pholile, e qhekelle 'me e noe joalo ka tee. Ka mor'a libeke tse ling le tse ling tse tharo tsa phekolo, ho khothalletsoa ho kena lipakeng beke e le 'ngoe ho isa ho tse peli.
Contraindication
Ha se litlama tsohle tsa lefu la tsoekere la mofuta oa 2 tse tla ba molemo. Joalo ka moriana o mong le o mong, le semela se seng se se nang kotsi se ka lematsa 'mele, haholoholo haeba ho na le li-contraindication.
Litlhare tsa litlama li qojoa hamolemo ha:
- lipontšo tsa mmele
- maemo a kotsi a bophelo;
- ho bala ha tsoekere e sa tsitsang.
Lithupelo tsa phytotherapy li na le thuso e kholo maemong a ho ikoahlaea, ha ngaka e hlahloba boiketlo ba mokuli ka kakaretso bo tsitsitseng ntle le ho tsubella ka tšohanyetso le ho theoha ha tsoekere. Tlhokomelo e khethehileng e lokela ho nkuoa ha ho phekoloa ka litlama ha u nkile ngoana le ho anyesa. Limela tse ngata li na le mekhoa ea ho senya kholo ea lesea le ho kenella ka lebese.
Litlhahlobo tsa lefu la tsoekere
Motsoako oa litlama o na le litlhahlobo tse ntle ho tsoa ho bakuli, hobane batho ba bangata ba rata ho etsa kalafo e eketsehileng mme hangata ba hlokomela phello e ntle ea limela.
Tšebeliso ea litlama bakeng sa kalafo ea lefu la tsoekere ke e 'ngoe ea litsela tse thusang tsa kalafo e rarahaneng. Ona ke mohato oa tšehetso o motle o thusang ho ntlafatsa boemo ba 'mele haholo. Ho bohlokoa ho buisana le setsebi pele ho phytolysis le ho hlokomela mehato e hlokahalang.
