Letheka la Rose le na le ntlo ea polokelo ea li-vithamine le liminerale, flavonoids, e li lumellang hore li sebelisoe ka matla kalafong ea setso le setso. Lintho tsa semela li ntlafatsa ts'ebetso ea litho tsa ka hare, li khothaletsa ts'ireletso ea 'mele, li lekanyetse lipalo tsa mali tsa boleng. Empa ho bohlokoa haholo ho batho ba nang le liphetoho tsa khatello ea mali ho tseba hore na letheka le ka nyoloha kapa la eketsa khatello. Ketso ea eona e lebisitsoe ho eng, le hore na u se ke oa intša kotsi ka ho sebelisa moriana oa litholoana?
Kamoo tšebeliso ea letheka la rose e amang khatello
Batho ba bang ba re monokotšoai oa rosehip o sebeletsa ho fokotsa khatello, athe ba bang ba na le tšepo ea hore semela se e holisa hantle. Lingaka tsa moetlo li hlokomelisa: litlamorao tsa rosehip khatello ea mali li sebetsa ka bobeli - li fokotsa le ho eketsa boleng ba tonometer. Ho itšetlehile haholo ka mokhoa oa ho lokisa litholoana le likarolo tse ling.
Ho eketsa khatello le ka potlako, ho sebelisoa linoelo tse tahang. Bakuli ba nang le khatello ea maikutlo ba eletsoa hore ba nke li-decoctions tsa metsi kapa ba noe tee e nang le letheka la rose ho theola tšebetso ea bona.
Likarolo tsa semela li eketsa mali a phallang, li hloekise methapo ea mali, li matlafatse mabota a tsona. Sena sohle se na le phello e molemo khatello ea mali, e lebisang ho tloaelehileng. Litšobotsi tsa tlhaho li hlalosa ka botlalo phello e habeli ea monokotsoai: rosehip e theola khatello e nyane hanyane, mme e theotsoe, ho fapana le hoo, e e phahamisa hanyane, e tlisa meeling e metle. Rosehip e boetse e tsebahala ka phello ea eona ea diuretic, e thusang bakuli ba nang le khatello ea maikutlo ho fokotsa khatello.
Melemo ea rose letheka bakeng sa batho
Ka monokotsoai o bofubelu bo loileng bo bosehla ba prickly shrub ho na le livithamini tsa B E K PP, lintho tse nyane le macro, tsoekere ea tlhaho le asiti ea organic. Likahare tsa vithamine C ea hlaha e hlaha ka makhetlo a lekholo litaba tsa eona tsa lemone. Ho tsoa ho peo ea monokotsoai ho hlahisa oli e nang le litšobotsi tse khahlanong le ho ruruha le tsa ho folisa.
Melemo ea Rosehip:
Phaello ea mali le khatello ea mali e tla ba ntho ea nakong e fetileng - e sa lefelloeng
Ho hlaseloa ke pelo le lichapo ke lisosa tsa hoo e ka bang 70% ea mafu ohle lefatšeng. Batho ba supileng ho ba leshome ba shoa ka lebaka la ho phatloha ha methapo ea pelo kapa bokong. Hoo e batlang e le maemong ohle, lebaka la pheletso e mpe joalo le eona - khatello e nyoloha ka lebaka la khatello ea mali.
Hoa hlokahala ebile hoa hlokahala ho theola khatello, ho seng joalo ha ho letho. Empa sena ha se phekole lefu ka bolona, empa se thusa ho loants'oa lipatlisiso, eseng sesosa sa lefu lena.
- Tsamaiso ea khatello ea maikutlo - 97%
- Ho felisoa ha vein thrombosis - 80%
- Ho felisa ho otla ha pelo e matla - 99%
- Ho khaola hlooho - 92%
- Keketseho ea matla mots'eare, ho ntlafatsa boroko bosiu - 97%
- e ntlafatsa mohopolo;
- eketsa boits'ireletso;
- normalizing mekhahlelo ea metabolic;
- hloekisa methapo ea mali ea li-plaque tse mafura;
- e ts'ehetsa ts'ebetso ea pelo le methapo;
- ho loantšana le tachycardia;
- Boroko bo sa tloaelehang.
Litapole tsa setso li na le rosa e hlaha bakeng sa khatello
Re lokela ho hopola hore meriana ea litlama ke karolo e fokolang feela ea kalafo e rarahaneng, 'me ha e khone ho fetola meriana ka mokhoa o tšoanang. U ka tseba hore na ntja e ile ea theoha kapa ea phahamisa khatello ea motho, u ka tseba ngakeng. Ke tumello ea hae feela moo ho leng bohlale ho sebelisa meriana e meng. Leha ho tsebahala hore tšebeliso e tloaelehileng ea letheka la rose ke tšireletso e ntle ea maloetse a mangata, ho kenyelletsa le mathata a khatello ea mali bathong ba ikemiselitseng ho etsa li-pathologies tse joalo.
Liphetoho tse latelang tse sebelisang thekeng ea rose li ratoa haholo:
- Qeto. Ho tšeloa likhaba tse peli tse kholo tsa monokotsoai o nang le litha e le ngoe tsa metsi a belang ebe o li chesa butle. Kamora ho pheha, pheha metsotso e 15, e pholile le ho sefa. Nka 100 ml makhetlo a mararo ka letsatsi bakeng sa halofo ea hora pele ho lijo tse ka sehloohong.
- Ho kenella. Likotlolo tse peli tse kholo tsa lisebelisoa tse tala tse omeletseng li tšeloa ka metsing a etsang litha e le ngoe tsa 0.5, a koaetsoeng ka thata mme a tiisetsoa ka lihora tse 'ne. Ka khatello e phahameng ea mali, noa halofo ea khalase pele ho lijo tse ka sehloohong. Ho matlafatsa ho itšireletsa mafung, batho ba phetseng hantle ba ka noa tee ea rosehip ka ho tlatselletsa ka metsing ho e-na le makhasi a tee.
- Mokotla o tsoang letsoapong la sehlahla. Motsoako ona o sebetsa haholo bakeng sa mafu a amang figo. Khaba e kholo ea metso e sithabetseng e tšeloa ka metsing a lithara tsa 0.5-0.6, e tlisoa ho e pheha, e lumelle ho pholile, ebe e futhumatsoa hape ho pheha. Sebopeho se hlahisoang, hammoho le metso, se koaetsoe ka thata ebile e ts'oaroa bonyane lihora tse tharo. Tšela khalase ka khalase ho litekanyetso tse peli, hoseng le ka mantsiboea.
- Ho khetha Berry. Lingaka li lumela hore ho noa rosehip ka khatello e phahameng hoa thusa, ho li kopanya le litholoana tse ling: hawthorn, aronia, cranberries. Likamore tse peli tse kholo tsa monokotsoai o tsoakiloeng kaofela ebe o tšela 0.5 l ea metsi a belang. Tsitlella lihora tse tharo 'me u nke 100-150 ml makhetlo a mararo / letsatsi bakeng sa halofo ea hora pele ho lijo tse ka sehloohong.
- Tincture ea joala. Sesebelisoa sena ha sea lumelloa ho motho e mong le e mong ho nka ka mathata a khatello. Ka hona, o hloka ho fumana karabo e netefatsang ho tsoa ho ngaka ho ea kopo ea tumello ea ho e sebelisa e le kalafo e eketsehileng. Ho tšeloa likhaba tse hlano tse kholo tsa monokotšoai o sithabetseng ka botlolo ea vodka, e tšelitsoeng le ho ts'oaroa sebakeng se lefifi matsatsi a 10 ho isa ho a 14. Kamora ho thatafatsa, nka makhetlo a 20-30 marotholi makhetlo a mararo / letsatsi pele ho lijo tse kholo.
- Ka sage. Hammoho le rosehip, e na le phello e ntle khatello ea mali ka litekanyetso tse tlase. Bakeng sa khaba e kholo ea mefuta eohle ea lihlahisoa tse tala, tsitlella lihora tse peli ho isa ho tse tharo ka khalase ea metsi a belang. Kamora ho qhekella, sebelisa khaba e nyane eseng makhetlo a fetang a robeli ka letsatsi.
- Hlatsoa linoko le grated ka lero. Ho isa moo boima bo eketsang khaba e kholo ea monokotšoai, 20 e robehileng letheka, kopi e le 1 ea lero la mahe a linotsi. Tsohle hlohlelletsa le ho nka motsoako oa vithamini ka khaba e kholo habeli / ka khoeli e le 'ngoe.
- Le onion ebola. Halofo ea khalase ea rose ea naha e tsoakoa le khalase ea onion peel ebe u tšela 0.5 l ea metsi a belang. Ebe u kopanya le ho futhumala ka bateng ea metsi ka metsotso e 15. Tsitlella bonyane hora, hlatsoa le ho nka 100 ml habeli ka letsatsi.
Ke neng ho loketseng ho tlohela mahetla a rose
Litholoana tse butsoitseng tse omisitsoeng / tse ncha tsa morung ha li sebelisoe ka katleho eseng feela bakeng sa ho tlola kelellong ea mali, empa le bakeng sa khaello ea vithamine, ho itšireletsa mafung, le ho hlaphoheloa maloetseng a nako e telele. Ho khothalletsoa ts'oaetso ea vaerase e matla ea ho hema le mekhoa e meng e tšoaetsanoang, botenya, metabolism e sa foleng, le mafu a amang urinary system ea tlhaho e sa foleng.
Litholoana le litlhare tsa batho tse thehiloeng ho tsona li hatisitsoe ho:
- Boemo ba khase le ho phunyelletsa. Monokotšoai o na le mokhoa oa ho lokisa, ka hona, nakong ea kalafo e nang le khatello ea rosehip ho molemo ho latela mokhoa oa ho ja o sa jeng letho o nang le fiber e ngata. Hape, li-decoctions / infusions tsa monokotsoai li ka ntlafatsa sebopeho sa khase;
- mafu a amang tsamaiso ea tšilo ea lijo. Ho hana ho sebelisoa ha rosa e hlaha ho lokela ho ba le peptic ulcer, gastritis, eketseha gastric acidity. Karolo e sebetsang ea monokotsoai e khopisa lera la ka mpeng mme e ka mpefatsa bokuli;
- hepatic pathologies. Ho sebelisa litlolo tse fetang letheka ka rosa ho ka qholotsa nts'etsopele ea maloetse a tebileng, ho fihlela ho ba le lefu la sebete. Le ha maemo ana a le sieo haholo, bathong ba ikemiselitseng ho arabela ka mokhoa o ts'oanang kalafo ea khatello ea mali ka li-rosehip, e tlameha ho ananeloa. Bakeng sa ho qoba litlamorao tse bohloko, ho khothalletsoa ho latela tekanyetso le ho etsa nako pakeng tsa lithuto tsa kalafo;
- mafu a amang letlalo. Joalo ka semela se seng le se seng, letheka la rose le ka baka tsitsipano e sa mameleng likarolo tsa eona. Hangata, lipontšo tse joalo li etsahala ho batho ba kulang.
- ho putlama ha mali ka lebaka la mokelikeli.
Tšebeliso e telele ea li-infusions / li-decoctions tsa nako e telele li ka senya enamel ea meno ka lebaka la litaba tse khahlang tsa acid e tsoang seno sa moriana. Ka hona, ho molemo ho noa moriana ka "sehlahla", 'me joale u netefatse hore o hlakola molomo oa hau ka metsi a futhumetseng.
Moo u ka fumanang letheka la rose le ho boloka
Bakuli ba eletsoa hore ba nke letheka bakeng sa khatello ea mali le khatello e tlase ea mali. Li-decoctions / infusions li lokela ho lokisoa feela ho tloha lisebelisoa tse phahameng tsa boleng bo phahameng tse bokelitsoeng libakeng tse hole le litselana tse kholo, feme. U ka sebelisa monokotsoai ka foromo e sa tsoa khuoa / e omisitsoeng / e halikiloeng, pele o li sila ka thipa kapa ka blender.
O ka reka lintho tse sebelisoang ka har'a marang-rang. Empa haeba motho a batla ho e lokisa a le mong, sebaka se lefifi, se nang le moea o hantle se loketse ho omisoa. Kapa o ka omisa monokotsoai ka ontong.
Li boetse li mamella ho bata. Taba ea pele, litholoana lia hlatsuoa, li omisitsoe ebe li patoa ka sehatsetsing ebe li tlosoa ha ho hlokahala. Pele u lokisa lino-mapholi tse sebelisang moriana, setlolo sa monko ha se qhibilihe, empa se tšeloa kapele ka metsi a belang.
E le hore tšebeliso ea letheka la rose e thusa ho eketsa khatello ea mali, mokuli o tlameha ho hlokomela bophelo ba hae ka ho eketsehileng: qoba maemo a sithabetsang, latela lijo tse matla, ho ikoetlisa ka tsela e leka-lekaneng, ho tlohela lithethefatsi le ho phomola ka botlalo.
