Nakong ea kemolo, hangata basali ba eketsa maloetse a sa foleng mme ho hlaha mafu a macha a hlokang ho hlahlojoa le kalafo ka hloko.
Bo-'mè ba bangata ba lebelletseng kamora ho etsa liteko tsa mali bakeng sa maemo a tsoekere ba fumane hore ba ntlafalitse seo ho thoeng ke lefu la tsoekere.
Mokhachane ea tobaneng le ts'oaetso e joalo o lokela ho bona hore na lefu lena le kotsi hakae, le kotsi hakae ho lesea le ntseng le tsoela pele ho hlaha, le mehato e lokelang ho nkuoa ho felisa le ho fokotsa litlamorao tse ka bakoang ke lefu lena.
Tšupiso e potlakileng
Lefu la tsoekere le bitsoa lefu la endocrine, le tsamaeang le tlolo ea 'mele ea carbohydrate, moo tsoekere e ngata e bokellang maling a motho. Litekanyetso tse phahameng tsa tsoekere butle-butle li qala ho ba le phello e chefo 'meleng.
Ka lefu le tsoelang pele, mokuli o na le mathata a pono, ho se sebe hantle liphatseng, sebete, pelo, liso tsa liphello tse tlase, jj. Ho basali baimana, ho ka fumanoa mefuta e fapaneng ea lefu la tsoekere.
Hangata, bo-'mè ba lebelletseng ba ba le mefuta ea lefu la tsoekere, joalo ka:
- pregestational (lefu le tšoailoeng ho mosali pele ho kemaro);
- boitšisinyo (bokuli bo hlahang nakong ea kemaro mme hangata bo feta kamora ho beleha);
- senola (lefu le fumanoeng pele nakong ea kemaro, empa le sa nyamele kamora ho beleha).
Basali ba nang le lefu la tsoekere le senotsoeng ba tlameha ho utloisisa hore lefu lena la methapo le ke ke la ba siea kamora hore ngoana a hlahe, empa, mohlomong, o tla tsoela pele ho ea pele.
Bo-'mè ba bacha ba kotsing ba tla tlameha ho lekola maemo a tsoekere ea mali kamehla, ho hlokomela bophelo ba bona bo botle le ho sebelisa meriana e boletsoeng ke ngaka.
Lisosa tsa ho hlaha
Mathata a amanang le metabolism ea carbohydrate, ka lebaka leo, nts'etsopele ea lefu la tsoekere le hlahelletseng le hlaha hangata tlasa ts'usumetso ea lintlha tse latelang:
- tlhaho ea tlhaho;
- mafu a autoimmune;
- ho nona ho feta tekano, botenya;
- khaello ea phepo e nepahetseng;
- ho ikoetlisa ka ho lekaneng;
- ho sebelisa meriana e matla;
- lilemo tse fetang 40;
- ts'ebetso e sa sebetseng ea litho tsa ka hare (manyeme, liphio, jj);
- ho tepella maikutlo, jj.
Ho fumana sesosa sa lefu la tsoekere ho basali ba baimana hangata ho thata haholo. Leha ho le joalo, lefu lena le hloka tlhokomelo e haufi le kalafo e nepahetseng.
Matšoao
Ponahatso ea lefu la tsoekere ho basali baimana e bontšoa ka tsela e latelang:
- khafetsa ho ntša metsi khafetsa;
- ho ruruha ho eketsehileng;
- ho ikutloa u nyoriloe khafetsa;
- molomo o omileng
- takatso e matla ea lijo;
- ho felloa ke letsoalo;
- ho nona ka potlako;
- letlalo le omeletseng
- nts'etsopele ea maloetse a tšoaetsanoang a moetsana oa urine (cystitis, urethritis, jj);
- mathata a methapo ea mali, jj.
Liphello tse ka bang teng
Mofuta ofe kapa ofe oa lefu la tsoekere o kotsi eseng ho mosali oa moimana feela, empa le ho lesea leo a le jereng.
Ho ba le lefu la tsoekere nakong ea kemolo ho ka lebisa litlamorao tse kang:
- phaello e fetelletseng ea boima ba 'mele oa fetal (litholoana tse joalo li ka ama nako ea ho pepa le ho baka ho taboha ha perineum ea' m'ae);
- ho senyeha ho hoholo ha litho tsa ka hare tsa lesea;
- hypoxia ea fetal;
- ho tsoaloa pele ho nako le ho ntša mpa ka boithatelo;
- nts'etsopele ea lefu la tsoekere le sa le lecha.
Mosali ea fumanoeng a tšoeroe ke lefu la tsoekere nakong ea kemolo o lokela ho ba hlokolosi haholo ka bophelo ba hae nakong ea pelehi.
Phekolo
Bo-'mè ba lebelletseng ba fumanoeng ba tšoeroe ke lefu la tsoekere ba lokela ho lekola likhahla tsa tsoekere ea mali nakong eohle ea kemolo.
Bakeng sa sena, basali ba ka sebelisa li-glucometer ka mela e ikhethang ea liteko.
Ntle le moo, basali ba baimana ba tlameha ho fana ka mali khafetsa tleleniking, ba etsa tlhahlobo ea mamello ea glucose, hape ba etsa tlhahlobo ea hemoglobin ea glycated.
Mehato ena kaofela e tla thusa mokuli hore a latele liphetoho leha e le life ka tekanyo ea tsoekere maling le haeba ho na le ho mpefala, a nke mehato e reretsoeng ho thibela mathata le litlamorao tse mpe ho lesea le ntseng le hola.
Ho felisa lefu la tsoekere le matšoao a lona, mosali oa moimana o tla tlameha ho latela lijo tse khethehileng tsa carb e tlase le ho ikoetlisa ka mokhoa o bobebe (hangata lingaka li eletsa bakuli ba bona hore ba tsamaee ho ea letamong, ho etsa yoga, jj.).
Haeba kamora libeke tse peli ho latela tloaelo e joalo, boemo ba tsoekere ha bo fokotsehe, mme ea lebelletsoeng o tla tlameha ho kenya insulin kamehla. Maemong a tebileng a lefu la tsoekere le hlahelletseng, mosali a ka hloka ho kena sepetlele.
Bophelo kamora ho tsoala ngoana
Karolo ea mantlha ea lefu la tsoekere le bonts'ang lefu la tsoekere ke hore ka lefu le joalo, ho fapana le lefu la tsoekere, boemo ba tsoekere maling a mosali ha bo fokotsehe kamora ho beleha.'Mè e monyane o tla tlameha ho lekola tsoekere ea hae khafetsa, ho bonoa ke setsebi sa endocrinologist mme a tsoele pele ho latela lijo tse boletsoeng.
Basali ba nang le boima ba 'mele bo eketsehileng ba tlameha ho leka ho theola boima ba' mele.
Mme e monyane o lokela ho tsebisa ngaka ea bana ka lefu la tsoekere le hlahang. Ngaka ea bana e tla nka ntlha ena mme e tla shebisisa ka hloko metabolism ea ngoana ea sa tsoa hlaha. Haeba kamora nako e itseng mosali a etsa qeto ea ho beleha ngoana e mong, o tla tlameha ho etsa tlhahlobo e felletseng ea mmele sethaleng sa ho rala mme a fumane likeletso tsa ngaka ea mafu a basali le ea endocrinologist.
Thibelo
Ho fokotsa likotsi kapa ho thibela tsoelo-pele ea lefu la tsoekere le hlakileng, mosali o lokela ho phela bophelo bo botle le pele a ima mme a latela likeletso tse latelang:
- hlokomela lijo, u se ke ua ja ho feta;
- ja lijo tse phetseng hantle (meroho, nama e halikiloeng, lihlahisoa tsa lebese, jj);
- fokotsa palo ea lik'habohaedreite tse bonolo lijong (li-sweets, lino tse khabisitsoeng ka likhalase, li-pastry, jj.)
- tlohela mekhoa e mebe, u khaotse ho tsuba, u se ke ua noa joala;
- se ke oa sebetsa haholo;
- qoba khatello ea maikutlo, khatello ea methapo;
- bapala lipapali, ho ikoetlisa khafetsa;
- nako le nako o ea tlhahlobo ea bongaka 'me o hlahlojoa tsoekere ea mali.
Livideo tse amanang
Endocrinologist mabapi le lefu la tsoekere nakong ea kemolo:
Ho bonahatsoa ha lefu la tsoekere nakong ea kemolo ke bothata bo boholo bo ka hlahang bophelong ba mosali. Ho sebetsana le lefu le joalo mme o se utloise leseanyana le ntseng le hola bohloko, 'm'e ea lebelletsoeng o lokela ho latela litaelo tsohle le litlhahiso tsa ngaka e eang. Ntho ea bohlokoa ka ho fetisisa ka ts'oaetso ena ha se ho lumella lefu hore le ts'oenyehe, empa ka hloko u lule u phetse hantle.
