Lefu la tsoekere le tla ka mefuta e 'meli. Mefuta ka bobeli e ka phekoloa eseng feela ka kalafo, empa hape le ka ts'ebeliso ea meriana e meng.
Nettle e boetse e thusa ka lefu la tsoekere la mofuta oa 2.
Kajeno, bakuli ba bangata ba nang le mathata a endocrine ba sebelisa meriana e entsoeng motheong oa semela sena. Sesebelisoa sa nettle ke eng, hore na u e sebelisa joang ka nepo, sengoloa se tla u joetsa.
E ama lefu la tsoekere joang?
Ho bakuli ba nang le lefu la tsoekere mellitus, ha ba ntse ba nka infusions, tee le li-decoctions tsa nettle, boemo bo ntlafala hantle. Sena se etsoa ka lebaka la sebopeho se matla sa pholiso ea setlama. E na le livithamini tse ngata, lintho tse sebetsang ka bioloji, lintho tse nyenyane le tse ngata tse u lumellang ho boloka tšebetso e tloaelehileng ea manyeme.
Nettle e fepa mmele ka limatlafatsi tsena tsa bohlokoa:
- sodium. E susumetsa tlhahiso ea insulin. O nka karolo mafolofolo lits'ebetsong tsa phapanyetsano. E etsa hore metsi a be le letsoai le leka-lekaneng;
- phosphorus. E hlokahala bakeng sa boemo bo botle ba meno le masapo;
- magnesium. E ntlafatsa secretion ea insulin le ho amoheloa ke lisele. E matlafatsa tsamaiso ea methapo, e thusa 'mele ho mamella maemo a sithabetsang. E boetse e nolofalletsa thuto ea premenstrual syndrome;
- tšepe. Tšusumetso e ntle mosebetsing oa hematopoietic;
- vithamine C. E etsa hore marako a methapo ea mali a be matla, e thibela nts'etsopele ea lefu la tsoekere, e ntlafalitse metabolism ea lik'habohaedreite, e hloekisa mali a cholesterol e kotsi, 'me e thibela nts'etsopele ea lits'ebetso tsa oxidative liseleng tsa' mele;
- vithamine a. E sireletsa khahlanong le mafu a mangata a mahlo. E sebelisoa bakeng sa lefu la tsoekere la retinopathy, glaucoma. Tšusumetso e ntle ho sesole sa 'mele;
- vithamine PP. Boikarabello ba ho fetola tsoekere ea mali;
- Li-vithamine tsa B. Li matlafatsa tsamaiso ea methapo. Hammoho le magnesium, ba ntlafatsa ho monya insulin. E lumella ho fokotsa tekanyetso ea litafole tse fokotsang tsoekere.
Makhoba a setso a sebetsa joang?
Li-decoquos, infusions le lino tse lokiselitsoeng motheong oa marang-rang li nkuoa li sireletsehile, empa ha li sebetse hantle joalo ka lithethefatsi tsa maiketsetso.
U sebelisa litlhare tsa setlama sena, u ka fokotsa butle hape oa emisa ho tsoela pele ha lefu le kang lefu la tsoekere la mofuta oa 2.
Nettle ha e na ho ba le likhanyetsano. Ho bonolo haholo ho kenya kopo. Ho na le litlolo tse ngata tse tsebahalang tse loketseng kalafo ea batho ba baholo le bana. Litlhahlobo mabapi le ho boloka bophelo bo botle ka mebutla li ntle feela.
U lokela ho tšoaroa joang?
Nettle ke karolo ea kalafo ea insulin. Ketso ea setlama sena sa meriana ha e reretsoe ho fokotsa tsoekere maling, empa ho boloka ts'ebetso e tloaelehileng ea litho tseo tse nang le lefu le kang lefu la tsoekere.
Mefuta e atileng haholo ea ts'ebeliso ea nettle mofuteng oa 2 oa lefu la tsoekere ke:
- li-decoctions;
- meroho;
- tee
- infusions.
Khetho ea ho qetela e sebetsa ka ho khetheha bakeng sa ho tšoha ha insulin. Mekhoa ea litlama e nang le kalafo e lokela ho sebelisoa bonyane matsatsi a 15.
Ebe u phomola matsatsi a 10, 'me ha ho hlokahala, u phete thuto eo. Ho fihlela sephetho se phahameng le se tšoarellang ho hloka lithuto tse ka bang 5.
Litsebi li khothaletsa ho khetha likhetho tse peli kapa tse tharo ho tsoa ho mefuta eohle ea lireschorente le ho li sebelisa bakeng sa khoeli. Ho bohlokoa ho fetolela mofuta oa lipina har'a tsona. Kahoo phello ea nettle e tla ba e phahameng ka ho fetisisa.
Ho lokisa lihlahisoa tsa litlama litlama tse tsoang ka har'a limela, lipalesa, litholoana, metso le makhasi a semela sena li sebelisoa. Ho etsa infusion ea metsi, o tla hloka ho cheka meroho hantle. Tšela likhaba tse tharo ka har'a thermos 'me u tšollele 450 ml ea metsi a belang. Ho mamella lihora tse 'maloa. - Nwa ka makhetlo a mararo ka makhetlo a mararo ka letsatsi ka mpeng e se nang letho.
Root Nettle Roots Roets
Moro o lokisitsoe ho tloha metso e sithabetseng le e omisitsoeng. Nka khaba ea semela ebe u tšela metsi a 450 di ml ka mocheso oa kamore. Tlohela ho ea fana ka bonyane lihora tse 12. Ebe ba chencha metsi ebe ba beha setshelo mollo o monyane. Pheha kotara ea hora. Ebe u lumella sesebelisoa hore se pholile le ho sefa. Bakeng sa letsatsi leo u hlokang ho noa moro kaofela.
Nettle e sebelisoa bakeng sa lefu la tsoekere la mofuta oa 2 le mofuta oa lero. Ho e lokisa ho hloka makhasi a macha. Li hlatsoa pele le ho tšeloa ka metsi a belang. Ebe ba ikotla sefuba ka mokhoa o tšoanang ebe ba pepeta lero. Kenya metsi. Lingaka tsa setso li eletsa ho nka senoelo se felileng halofo ea khalase hoseng pele ho lijo tsa hoseng.
Ka foromo e bonolo ea lefu la tsoekere, ho bohlokoa ho noa bonyane khalase ea yogurt, kefir e mafura a tlase kapa yoghur letsatsi le leng le le leng ka ho kenyelletsa phofo e omisitsoeng ea nettle. 200 ml e hloka likhaba tse peli tsa sehlahisoa. Haholo-holo seno se joalo se na le thuso ho bana. E matlafatsa tsamaiso ea 'mele ea ho itšireletsa mafung, e ntlafatsa kholo, e khotsofatsa' mele o holang ka lintho tsohle tse hlokahalang.
Ho na le litefiso tse ngata tse tsebahalang tsa ho pheha, tseo motsoako oa tsona e leng nettle:
- makhasi a blueberry le makhasi a nettle a nkuoa ka bongata ba 35 g. Kenya 30 gr. motso oa dandelion tsa meriana. Tsohle li tsoakane. Tšela 10 g ea sehlahisoa ka sekotlong se se nang mabili 'me u tšollele khalase ea metsi a belang. Boloka ka bateng ea metsi ka nako e ka etsang metsotso e 30, u hlohlelletsa nako le nako. Ebe e fafatsoa metsotso e 40 ebe e ea hloekisoa. Kenya metsi ho molumo oa 200 ml. Noa halofo ea khalase pele ho lijo tsa hoseng, lijo tsa motšeare le lijo tsa mantsiboea.
- makhasi a nettle, lingonberries, blueberries nka 25 g e 'ngoe le e' ngoe. Eketsa motso o tšoanang oa dandelion le joang ba galega. Tšela likhaba tse 3 tsa motsoako oa litlama le 300 ml ea metsi a belang. Tšela mocheso o tlase bakeng sa metsotso e 10. Kamora ho tlosoa ka ontong ebe o tsitlella lihora tse 'maloa. Moro o felileng oa hloekisoa ebe o noe halofo ea khalase pele o e ja makhetlo a 'maloa ka letsatsi;
- makhasi a blueberry, marang-rang a joang le joang ba St. John's wort li nkuoa ka bongata bo lekanang (20 g e ngoe le e ngoe). Likarolo tsohle li tsoakane. Tšela thispone ea 300 ml ea metsi a belang ebe u e tlohella lihora tse 'maloa. Ebe u sefa ebe o noe palo eohle ka mekhahlelo e mengata.
- galegi ea joang, makhasi a nettle, li-mushroom tsa birch, motso oa licorice, lihlaha tsa rose li nka 25 g, e ngoe le e ngoe. Tsohle kopanya hantle. Tšela 6 g ea ho bokella 600 ml ea metsi a belang. Tšela mollo o monyane ebe o pheha metsotso e 5. Ebe ba tsitlella kotara ea hora le filthara. Noa halofo ea senoelo pele u ja hoseng le mantsiboea.
Contraindication
Lichelete tse entsoeng motheong oa "dioecious nettle" li na le phello e ntle maemong a bophelo bo botle ba batho ba nang le lefu la tsoekere. Empa semela sa meriana se na le li-contraindication tse 'maloa. Ka hona, pele u qala kalafo, u lokela ho nahana hore na maemo a joang a ka lematsa.
Khoele ea neting ha e khothalletsoe ho:
- ho nyekeloa ke pelo;
- methapo ea varicose;
- ho tsoa mali ho amanang le ho hola ha hlahala ea ka mpeng;
- mafu a renal;
- eketseha coagulability;
- atherosulinosis;
- khatello ea mali
- thrombophlebitis;
- ho jara ngoana. Kaha e baka tšitiso ea popelo. Mme sena se ka etsa hore mosali a belehe pele ho nako, ho senyeheloa ke mpa;
- ho hloka mamello ho dintho tse etsang semela.
Ho kotula limela
O ka reka semela se joalo ka foromo e omisitsoeng khemising efe kapa efe. Ho na le litefiso tse seng li lokisitsoe, tse kenyeletsang nettle. Ba bang ba kotula makhasi le metso ea joang bo le bong. Ho bohlokoa ho tseba melao ea ho bokella le ho omisa.The algorithm ea theko ea thepa ke e latelang:
- bokella palo e hlokahalang ea peo, makhasi kapa metso ea semela. Ho molemo ho khetha libaka tse nang le tikoloho. Rhizome e kotuloa hoetla. Makhasi a bokelloa feela hlabula nakong ea lipalesa tsa nettle tse butsoitseng. Hobane joale ba qala ho lahleheloa ke litšoaneleho tsa bona tse sebetsang. Ho khothalletsoa hore peō e bokelloe ha e se e butsoitse ka botlalo. Mme sena, ekaba, pheletso ea Phato .;
- hasanya lihlahisoa tse tala ka sekhahla se tšesaane hodima teraka kapa lesela ebe o tlohela hore li omelle khoeli. Ntho ea bohlokoa ke ho qoba khanya ea letsatsi ka kotloloho;
- chop nettle mme e omelle beke e ngoe;
- tšela sets'oants'o sa sekontiri ka setsing sa khalase ebe u koala sekwahelo ka thata. Mekotla ea pampiri le eona e lumelloa;
- lula sebakeng se ommeng le se lefifi.
Video e thusang
Liphetho tse 'maloa tse bonolo tsa nettle bakeng sa lefu la tsoekere la 2:
Ka hona, nettle e thusa haholo ho ba fumanoang ba na le lefu la tsoekere. Ntle le moo, semela se thusa ho theola maemo a tsoekere ea mali, hape se ts'ehetsa tšebetso e tloaelehileng ea manyeme le litho tse ling tse anngoeng ke lefu le tšoanang. Empa phekolo ea lithethefatsi ha ea lokela ho emisoa ka botlalo ha ho sebelisoa litlama tsa litlama tse thehiloeng ho nettle. Kaha litlhare tsa setso ke kenyelletso ea kalafo ea mantlha.
