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Lihlahisoa:
- fillet ea turkey - 0.5 kg;
- Peking hop - 100 g;
- sesepa sa soya sa lebone la tlhaho - 2 tbsp. l .;
- sesame oli - 1 tbsp. l .;
- ginger e grated - 2 tbsp. l .;
- hlama eohle ea phofo - 300 g;
- asene ea balsame - 50 g;
- metsi - 3 tbsp. l
Ho pheha:
- Batho ba bangata ba ferekantsoe ke hlama ho risepe ena. Haeba mabenkele a toropo a sa rekise thepa e entsoeng ka thepa, ho bonolo ho e etsa. Tsela efe kapa efe ea khale e tsoang ho cookbook, inthanete kapa litaelo tsa mochini oa bohobe, haeba mokhoa o joalo o fumaneha polasing, o tla atleha. Feela phofo e tla hloka ho nka lithollo kaofela.
- Ho itokisetsa ho tlatsoa ke rona feela, mabenkele a tsoang turkey a ke ke a sebetsa. Tšela filet ea turkey ka grinder ea nama. Ka khaba hop, kopanya le fillet. Kenya halofo ea ginger, oli ea sesame, thispone ea soy sauce. Knead hape.
- Tšela hlama, khaola likoti ka khalase e loketseng, u tšollele nama e halikiloeng ebe u taka liphokojoe.
- Pele u hlophisa li-dumplings, ho molemo ho fola kapa esita le ho bata. Ka mokhoa o loketseng pheha bakeng sa banyalani (8 - 10 metsotso). Haeba ho na le hop e ncha lapeng, ho khothalletsoa ho beha makhasi a 'maloa ka tlase ho boiler e habeli, ebe li-dumplings li tla latsoa bonolo haholoanyane.
- Lokisetsa moaparo. Kopanya asene ea balsame, khaba ea sosi ea soya, metsi le ginger e setseng. Fafatsa li-dumplings pele o sebeletsa.
Fumana litšebeletso tse 15. E 'ngoe le e' ngoe ea kcal e 112, 10 g ea protheine, 5 g ea mafura, 16 g ea lik'habohaedreite.
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