Cilla ea Vanilla Ice le Rhubarb

Ha rhubarb le vanilla li kopane, e fetoha motsoako o tšabehang ka mokhoa o makatsang. Haeba ice cream e lokiselitsoe ho tsoa lino tse tsoekere tse monate, joale lipalesa tsa tatso li tla tantša ka thabo.

Ke na le bonnete ba hore ka ice cream ena e tlase-carb u ke ke ua khahla li-buds tsa hau feela, empa le li-receptors tsa litho tsa lelapa la hau le metsoalle. Ice cream e lokiselitsoe kapele mme e ka bolokoa ka sehatsetsing hoo e ka bang beke. Ka lebaka la ho haella ha tsoekere ho eona, bophelo ba lishelefo bo lekanyelitsoe hanyane. Empa ha re tšepahalleng - na ice cream e ka robala nako e fetang beke?

Kamehla re etsa ice cream ena ho moetsi oa ice cream.

Haeba ha u na eona, joale sena ha se pheletso ea lefatše, 'me ha ua lokela ho tlohela ice cream ea vanilla ka rhubarb. Che. Nka boima bo phehiloeng ka har'a forzer bakeng sa lihora tse 4, 'me nakong ea ts'ebetso ea ho itokisetsa whisk ice cream le whisk bakeng sa metsotso e 20-30 ntle le khefu. Etsa bonnete ba hore likristale tsa leqhoa ha li hlahe, kaha sena se tla sitisa tatso.

Joale emisa ho bua, balehela pitsa

Lithako

• 1 vanilla pod;
• Li-yolks tse 4;
• 150 g ea erythritol;
• 300 g ea rhubarb e ncha;
• 200 g tranelate;
• 200 g ea tranelate e bolila (tranelate e shapang).

Ho tsoa ka bongata ba linoko ka har'a risepe ena ea nama e tlase, o fumana litara e le 1 ea ice cream. Ho hlophisoa ha metsoako ho nka metsotso e ka bang 20. Nako ea ho pheha ka har'a moetsi oa ice cream e ka ba metsotso e 30.

Boleng ba phepo e nepahetseng

Litholoana tsa phepo e nepahetseng li lekantsoe 'me li bonts'oa ho 100 g ea lijo tse fokolang tsa carb.

Mokhoa oa ho pheha

1. Ebola rhubarb, e khaole likotoana tse nyane ebe u e tšela ka sopho e nyane ebe u eketsa likhaba tsa metsi tse 2-3. Ebe u pheha rhubarb ka 50 g ea erythritol ka holim'a mocheso o mahareng. Sena se potlakile haholo. Haeba likotoana tse ling li sa phehoe, joale li li taka ka litapole tse khotliloeng u sebelisa blender.
2. Ha rhubarb e ntse e phehiloe, nka sekotlolo se boholo bo mahareng ebe o arola li-yolks tse 4 tsa mahe ho eona. Ha ho hlokahale hore u lahle protheine e tsoang ho eona, ka mohlala, u ka e etsa e le mohlala.
3. Otla li-yolks ho tloha ho 100 g ea erythritol ho ea boemong ba tranelate. Ebe u tšela tranelate ebe o ba otla ka matla ka har'a yolk ka erythritol. Joale bula panka ea vanilla ebe o hlobola nama.
4. Eketsa khetla ea pulp le vanilla pod ho boima ba lehe-erythritol cream. Khetla e tla eketsa tatso hape ha ea lokela ho lahloa kherehloa.
5. Hona joale o hloka ho tlohela boima hore bo mele, bakeng sa sena, e behele ka metsing a ho hlapela ka metsotso e 5-10, o hlohlelletsa kamehla. Etsa bonnete ba hore ha e belise, ho seng joalo lehe le tla koala, 'me mosebetsi oohle o tla be o theohile.
6. Ha boima bo futhumetse hanyane, o ka eketsa rhubarb ho eona ntle le ho emisa ho tsosa.
7. Ha boima bo se bo teteane, tlosa pan ka setofo ebe o tloha ho ea pholile. Hopola ho tlosa khetla ea popi ea vanilla. Ka ice cream, ha e na thuso ho rona ka botlalo. 🙂
8. Joale nka tranelate e shapang. Betha tranelate hantle, ebe o ba kopanya ka bonolo hore e be boima. Ho bohlokoa hore e hlile e pholile.
9. Hona joale o ka beha tsohle ho moetsi oa ice cream mme ka mor'a metsotso e ka bang 30 thabela li-vanilla tsa hau tse tlase-carb le ice cream ea rhubarb. Ho thabela takatso ea lijo!