Blueberry ice cream

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Kamehla ice cream e monate e entsoeng ka maiketsetso ha e chesa mantsiboea e ne e le phetho e monate ho rona. Ha e le 'na, ha ho letho le khathollang ho feta ice cream. Ho joalo, pōpo ea rona e na le tatso e khethehileng haholo, kaha e futhumetse hanyane

E le hore u se ke ua hana seno se monate se monate nakong ea lijo tse nang le carb e tlase, re u lokiselitse risepe ea ice cream ea Blueberry e se nang tsoekere e ntlafalitsoeng le litlhare tse tlase tsa lik'habohaedreite. Re khothalelitsoe ke mohopolo oa ho ja lijo tse hloekileng tse tsoang ho sesebelisoa sa cheesecake sa nama e nyane e nang le lebese le lecha, re sebelisitse lisebelisoa tse ntle feela tsa ice cream ea ice cream: li-blueberries tse ncha tsa Bio, li-yolks tsa lehe la lehe le lebese tse tsoang likhomo tse ntle tsa makhulo, ehlile, le Bio .

Ka tsela, ho etsa ice cream u lokela ho ba le ice cream e ntle neng kapa neng ha ho khoneha. Ntle le eona, ho etsa ice cream ho tla nka nako ebile, joalo ka molao, ha ho joalo ho le letsoai haholo.

Haeba u ntse u se na moetsi oa ice cream, joale e le mokhoa o mong oa ho pheha, ho sala feela freezer. Tlohela motsoako ho hoamisa bakeng sa lihora tse 4. Bakeng sa mokhoa ona, ho bohlokoa ho kopanya le boima hantle bakeng sa metsotso e 20-30. Kahoo o fokotsa sebopeho sa likristale tsa leqhoa, hape o etsa ice cream ea hau hore e "be moea".

Joale ha re tsoeleng pele ho moqapi oa ice cream le risepe ea rona ea maiketsetso e tlase ea carberry. Thabela nako ea hau ho etsa ice cream ea hau 🙂

Lithako

Lisebelisoa tsa Ice Cream

  • Li-smurf tse 5 kapa li-blokerger tse 300 g;
  • 200 g ea ho shapa tranelate;
  • 100 g ea erythritol;
  • 200 ml ea lebese (3.5%);
  • Li-yolks tse 4;
  • nama ea nama e le 'ngoe ea vanilla.

Palo ea metsoako e lekane bakeng sa li-servings tse 6. Ka takatso e kholo ea lijo, palo ea li-servings e fokotseha. 😉

Boleng ba phepo e nepahetseng

Litefiso tsa phepo e nepahetseng li lekantsoe mme li fanoa ka sehlahisoa se le seng sa 100 g ea carb e tlase.

kcalkjLik'habohaedreiteMafuraLi-squirrel
1265274,6 g10,5 g2,9 g

Mokhoa oa ho pheha

1.

Ho qala, hlatsoa li-blueberries maemong a puree u sebelisa bender e tlase. Ho molemo ho etsa sena hang-hang ka saucepan e nyane, moo litapole tse halikiloeng li tla futhumatsoa.

Sebeletsa blender

2.

Khaola konopo ea vanilla, tlosa nama ka khaba ebe u e beha ka sopho ka saucepan. Kenya ho Xucker Blueberry. Beha puree ea blueberry le Xucker le vanilla simmer metsotso e 20, e hlohlelletsang nako le nako. Ka nako e ts'oanang, li-blueberries li senola monko oa tsona, li tiisa puree, 'me Xucker e qhala ka botlalo.

3.

Arola li-yolks ho liprotheine. Ho etsa ice cream, o hloka feela yolks. U ka sebelisa protheine ho etsa sopho e itseng kapa e le senotlolo se bobebe ka ho e fafatsa ka linoko ka pane.

4.

Beat li-yolks tsa mahe ka lebese le whisk.

E latelang ke tokiso

5.

Tšela tranelate e shapang ka har'a boima ba Blueberry ebe o ba futhumatsa. Leha ho le joalo, ho pheha motsoako ona ha ho sa hlokahala.

6.

Beha pitsa e kholo ea metsi setofong. Sekotlolo se thibelang mocheso se lokela ho lekana ka pane ena hore se se ke sa oela mme ho na le sebaka se fokolang pakeng tsa sekotlolo le metsi ka pane. Mohlala, o ka sebelisa sekotlolo sa tšepe se se nang tšepe.

7.

Ha metsi a pane a qala ho pheha, tšela boima ba blueberry ka sekotlolo. Ebe butle o hlohlelletsa ka lehe le lebese boima ka whisk.

Mocheso oa metsi a chesang o futhumatsa boima ka sekotlolong ho isa ho 80 ° C. Mokhoa ona ha o lumelle ho fetelletsoa ha motsoako. Ho bohlokoa hore e se qale ho pheha, ho seng joalo yolk e tla koala. Haeba sena se etsahala, bongata, ka bomalimabe, bo ke ke ba hlola bo loketse ho etsoa ka ice cream.

Se ke oa fetelletsa

8.

Hlohlelletsa motsoako khafetsa ka whisk. Kamora nako e itseng, boima bo tla qala ho fokola. Mokhoa ona o bitsoa languor kapa "hula ka rosa." Lekola botebo ba boima le khaba ea lehong. E kenya ka bongata, e hula le ho hema ho tloha hanyane hanyane ho isa boima ho khaba ea lehong. Haeba mokelikeli o kokotiloe hanyane "pele ho rose", motsoako o fihlelletse ho lumellana ho nepahetseng.

9.

Tlohella boima ba 'mele bo belise hantle. Metsi a batang a tla u thusa ho potlakisa ts'ebetso ena.

10.

Ha boima bo theoha, bo beha moqomong oa ice cream ebe o tobetsa "Start".

Tima moetsi oa ice cream

11.

Lilemo, moetsi oa ice cream o tla qeta mosebetsi oa hae, o ka natefella li-ice cream tsa maiketsetso tse bobebe tsa lapeng.

Calm ea hau ea Lira ea Carbohydrate e Itokiselitseng

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