Eggplant e phehiloeng le Mozzarella

Li-eggplant tse halikiloeng ka mozzarella - risepe e bonolo le e bonolo ea meroho e nang le twist. Sejana sena ha se monate haholo ka boeona, empa se phethehile hape joalo ka sejana sa nama le likhoho.

Ntle le moo, o ka khothaletsa risepe ena hore e be tharollo e nepahetseng bakeng sa seneke "pakeng tsa lintho": pheha kapele, 'me lisebelisoa tse hlokahalang bakeng sa karolo e kholo li lula li le haufi.

Lithako

• Eggplant, likotoana tse 2;

• Tomate, likotoana tse 4;

• Mozzarella, libolo tse 2;

• Linate tsa phaene, likhaba tse 2;

• Puni ea tranelate le oli ea mohloaare, thispone e le 'ngoe;

• Makhasi a Basil;

• Letsoai, 1 pinch;

• Pepere e ntšo, 1 pinch.

Palo ea metsoako e thehiloe ho 2 servings.

Boleng ba phepo e nepahetseng

Boleng ba phepo e nepahetseng ka kilo e le ngoe. lijana ke:

Mehato ea ho pheha

1. Hlatsoa li-eggplant ka botlalo metsing a pholileng mme o tlose maoto a litholoana. Tšela meroho hammoho le likhaba. Tšela pitsa ea metsi a letsoai ka mocheso o tlase ebe u pheha metsotso e 1-2. Tlosa ka hloko lisekhe tsa metsi le sebaka pampiring ea kichineng hore e ome.

2. Hlatsoa tamati ka metsi a pholileng, a khaoloe ka linoko. Ho khothalletsoa ho khaola litholoana, ho fetisa thipa ho ea bohareng: ka sena, mohala o khaotsoeng le likhaba li tla fetoha le ho feta.

3. Tlosa mozzarella ho tsoa ho sehokelo, tlohella libolo hore li qhele, e be likhechana. Ka mokhoa o loketseng, ho lokela ho ba le likotoana tsa chisi joalo ka likotoana tsa tamati.

4. Beha setofo hore e be likhato tse 200 (mode convection).

5. Moisten sejana sa ho baka kapa sengoathoana sa ho baka se nang le oli ea mohloaare, jala eiee e khabetsoeng, eketsa letsoai le pepere ho latsoa.

6. Beha likhahla tsa langa le le lej kahara eggplant le mozzarella holimo. Cheka ho fihlela chisi e qhibilihile hanyane.

7. Ha li-eggplant li ntse li baka, nka pan e se nang lithupa le linate tsa phaenapole tse sa tšeloang (se ke oa sebelisa oli). Linate li hloka ho khothatsoa khafetsa le ho hlahlojoa e le hore li se ke tsa fifala.

8. Fafatsa li-eggplant tse lokiselitsoeng ka ontong ebe o beha meqomong e sephara, o sebelisa sopho ea tranelate ea Ponti. Ntle le ho qetela, spaghetti e ka nkeloa sebaka ke asene e khubelu ea balsame.

9. Khabisa sejana ka linate tse halikiloeng tsa phaene le makhasi a 'maloa a balsame.

Eba le nako e monate ka kichineng. Ho thabela takatso ea lijo! Re tla thaba haholo haeba u batla ho arolelana risepe.