Tatyana
Lumela Tatyana!
Joalokaha ke e utloisisa, o bolela chisi e monate ea curd cheese (ebang e halikiloe, kapa chisi e monate feela ea curd). Ka boholo ba insulin: ehlile, re eketsa insulin e khutšoane, re bala XE le ho tseba ho lekana ha rona ea carbohydrate. Joale, ka ho hlaka, tlhoko ea ngoana ea insulin e ntse e hola (o ka bala phepo ea lik'habohaedreite).
Empa kotsi ea li-cheesecake tse monate ke hore li na le lik'habohaedreite tse potlakileng - ka tsela efe kapa efe, cheesecake e tla fana ka tsoekere ho mali a tsoekere, a sa reng letho bakeng sa lefu la tsoekere.
Ka hona, ho molemo ho tlosa lihlahisoa tse joalo lijong. U ka etsa chisi ea vanilla, casserole ka boeena, u nkela tsoekere ka stevia kapa erythrol (li-sweeteners tse sireletsehileng). Tsena tse monate tsa maiketsetso li ke ke tsa phahamisa tsoekere ea mali.
Endocrinologist Olga Pavlova
