Sebopeho sa tee ea baitlami ea lefu la tsoekere

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Hippocrates o itse: "Maloetse a phekoloa ke lingaka, le lipholiso tsa tlhaho."

Ho phekola lefu la tsoekere ha ho felle feela ka ho nka meriana.
Kajeno, polelo ena e ntse e sebetsa, leha palo eohle ea lithethefatsi e entsoeng ka boiketsetso. Lefu la tsoekere ke lefu le ipatileng, hobane le ama mekhoa le lits'ebetso tsa 'mele ea rona,' me li li apere pele ho nako. Mme sena se bolela hore o hloka ho phekoloa ka matla ohle a ka khonehang.

Ho sebetsana ka katleho le bokuli bona, ho bohlokoa ho etsa mehato e felletseng, e kenyelletsang ho eketsa litafole:

  • ho ja
  • ho ikoetlisa
  • ja
  • taolo ea tsoekere le ba bang.

Tlatsetso e ntle ho sena sohle ke litlama le litlama tsa limela tse thusang ho loants'a mathata a mantlha le "litlamorao" tsa lefu lena.

Motsoako o joalo oa tlhaho ke pokello ea baitlami bakeng la batho ba tsoekere, e ka sebelisoang e le tee kapa tincture.

Ho kopana ha mehato ena kaofela ho rarahaneng ho thusa ho loants'a lefu lena ka katleho, ho ntlafatsa boleng ba bophelo ba mokuli, boiketlo ba hae, boemo ba tsamaiso ea litho tsa 'mele le litho tsa' mele, 'me bo fokotsa kotsi ea ho ba le maemo a mabe.

Nalane ea tee ea baitlami le baetsi ba eona

Boholo ba litlhaloso tsa ho bokella litlama li ile tsa tla ho rona ho tsoa ho baholo-holo ba rona, bao matsohong a hae bakeng sa kalafo ea mafu ho ne ho e-na le matla a tlhaho feela. Tee ea monastiki ha e mekhelo; e entsoe lekholong la bo 16 la lilemo ke baitlami ba baitlami ba Solovetsky. Matsatsing ao, ba bangata ba ne ba retelehela ho bo-ntate ba halalelang bakeng sa pholiso, 'me ho ekelletsa moo, baprista ba ne ba hloka matla a ho phetha likano, ho falimeha le ho ja. Mme ba ne ba batla thuso mo meriring ya kalafi.

Ho joalo, e ne e se sebopeho sa mantlha se re fihletseng; ho theosa le makholo a lilemo e bile le liphetoho
Baitlami ba ile ba eketsa le ho tlosa metsoako e meng, ba fetola bongata, ba atleha ho folisa hantle, ho fihlela qetellong, ba theha foromo e lekanang hantle. Ho tloha ka nako eo, foromo ea tee ea baitlami e bolokiloe ka hloko bakeng sa meloko e mengata, joale re ka ikutloa re le thepa e ntle.

Kajeno, infusion ea 'nete e nang le moetlo o entsoe ntlong ea baitlami ea St. Elizabeth tikolohong ea Belarus.

Sebopeho sa tee ea baitlami le thepa ea bohlokoa

Tee ea monastiki e tsoang ho lefu la tsoekere e na le thepa e ngata e thusang ka lebaka la litlama tse folisang ka sebopeho sa eona. Har'a tsona ke:

  • Chamomile
  • Makhasi a Rosehip;
  • Thyme
  • Oregano;
  • Dandelion;
  • Goatskin;
  • Blueberries
  • Felisoa burdock;
  • Blackhead;
  • St. wort ea St.
Sesebelisoa sena, ho fapana le tse ling, se na le phello eseng feela maemong a insulin kapa tsoekere maling maling, empa le 'ohle ka har'a litsamaiso le litho tse fapaneng, hammoho le metabolism. Mme sena se etsahala ka lebaka la thepa e latelang e nepahetseng ea metsoako e teng:

  • Phokotso ea tsoekere e fumaneha ka lebaka la alkaloids le oli ea bohlokoa e teng seboping, tse ntlafatsang mekhoa ea khalimo ea glucose ke lisele le ts'ebeliso ea eona e tsoang maling. E boetse e thusa ho eketsa katleho ea kalafo ea insulin, e thusang ho thibela ho hlaha ha maemo a kotsi le nts'etsopele ea mathata;
  • The phello ea antioxidant e bonahala ho theoa ha lekhalo lipakeng tsa lisele tsa 'mele le li-radicals tsa mahala, tse fokotsang litlamorao tsa tsona tse mpe bophelong bo botle;
  • Kameho ea ho ts'ehetsa mesebetsi le boemo ba manyeme e fumanoa ka kalafo e khahlanong le ho ruruha ka thepa e nang le melemo ea chamomile, le ho ntlafatsa patency le hammoho le tšitiso e sebetsang ea ho itšilafatsa hoa setho;
  • Matla a immunomodulatory a bonahala ka lebaka la boteng ba lioli tsa bohlokoa le li-mucopolysaccharides ka sebopeho. Ka tšebeliso e sa feleng ea likarolo tsena, immunomodulation e matla e etsahala, i.e. Sistimi ea ts'ireletso ea 'mele ea ntlafatsoa' me e fumana tekanyo e hlokahalang. Sena ke sa bohlokoa haholo, kaha ho itšireletsa ha lefu la tsoekere ke taba e bohloko haholo, boholo ba bona ba lula ba loantšana le sefuba le mafu a vaerase;
  • Phello e tsitsitseng e bonts'a ho tloaelehileng ha lipid metabolism (e bohlokoa ho bakuli ba nang le lefu la tsoekere la mofuta oa 2). Lithako tsa tee li fokotsa ho kopana ha mafura le takatso ea lijo, e leng ho bakang ho fokotseha ha boima ba 'mele hammoho le boima ba' mele. Mme ka tahlehelo ea liponto tse eketsehileng, matšoao a mangata a sa thabiseng, a kang ho hema, ho otla ha pelo, mokhathala o eketsehileng, le ba bang, ba tloha.

Matšoao le contraindication

Letšoao le felletseng la tšebeliso ea tee ea baitlami ke mofuta oa 2 kapa lefu la tsoekere la 2.
E sebelisoa kalafo e rarahaneng (hammoho le lithethefatsi) ho phekola lefu lena le ho fokotsa matšoao le lipontšo tsa mafu a kopaneng. Seno sena se bohlokoa hape ho ba kotsing:

  • Batho bao malapeng a bona ho nang le malapa a amanang le lefu la tsoekere ka kotloloho, 'me ho latela moloko.
  • Bakuli ba nang le botenya ba mofuta oa 1, 2, 3 le 4.
Ntle le moo, tee ea monastiki e ka jeoa ke batho ba laolang boima ba bona le ho theola boima ba 'mele. Ka lebaka la melemo ea litlama, ts'ebetso ea tahlehelo ea boima ba 'mele holima boikoetliso ba lijo le koetliso ea lipapali e ea matlafatsoa,' mele ha o khathale ke ho fokotseha hoa boits'ireletso ba mmele.
Kameho ea kalafo ea tee ea baitlami ke:

  • Ho tsitsa ha maemo a tsoekere;
  • Ho khutlisetsa metabolism e nepahetseng ea carbohydrate, ho ntlafatsa metabolism;
  • Ts'ebetso ea mesebetsi ea manyeme, e le phello e molemo ho hlahiseng insulin hape.
  • Ho khutlisetsa bokhoni ba lisele tsa ho monya insulin;
  • Ho fokotsa kotsi ea ho hlaha le ponahalo ea mathata a tebileng, hammoho le mafu a kopaneng ao hangata a tsamaeang le lefu la tsoekere;
  • Ho fokotsa boima ba 'mele ka lebaka la tšebetso e eketsehileng ea mafura le ho potlakisa metabolism.

Tee ea tsoekere ea monastiki ke pokello ea litlama. Litho tsa eona hangata li mamelloa hantle ke batho, esita le bana ba ka e nka. Ha a na li-contraindication tse phethahetseng tse amanang le mafu kapa maemo afe kapa afe, esita le basali ba baimana ba ka nka sethethefatsi sena ha ho hlokahala.

Ntlha feela e seng monate e ka ba ho hlonama kahare ho likarolo tsa tee, ka hona, pele o sebelisoa, o lokela ho etsa bonnete ba hore ha e eo.

Mokhoa oa ho itlopa le litekanyetso

Pele o sebelisoa, hopola hore le ha ho se na karabelo ea mefuta eohle ea litlama e le karolo ea pokello, kalafo e lokela ho qala butle butle. Mme, ka nako ea matsatsi a mararo ho isa ho a mane, tlisa litekanyetso ka tekanyo e nepahetseng.

Ho nosetsa tee ea baitlami ha e thata. Leha ho le joalo, ho lokela ho latela likeletso tse bonolo.

  • Ho lakatseha ho lokisa senoelo ka sejaneng sa ceramic ntle le sekwahelo, e le hore oksijene e hlokahalang e fihle, 'me likarolo ha li arabe ka sejana sa setshelo;
  • Bakeng sa 200 ml ea metsi a belang, tšela khaba e le 1 ea pokello, ebe u tsitlella metsotso e ka bang 8;
  • Ho molemo ho noa seno se chesang, empa ha ho hlokahala se ka bolokoa ka sefuba matsatsi a mararo;
  • U ka nka tee ho isa makhetlo a 4 ka letsatsi, halofo ea hora pele u ja.

Ho lumellana le malebela ana a bonolo ho tla u lumella ho fumana phello e ntle ea ho folisa ho tsoa tincture.

Hape hopola, tee ea baitlami ea lefu la tsoekere ha se pheko ea mohlolo ea mafu, empa ke mothusi ea hantle feela ea sebetsang hantle hammoho le lijo, meriana le boikoetliso ba 'mele.
Ha ho na moo li ka nkeloang teng ke meriana! Tekanyo ea bohlokoa ea tee ea baitlami e itšetleha haholo ka ho shebisisa maemo hantle, le lintlha tse 'maloa tse kang:

  • lilemo tsa mamello
  • tloaetse lihlahisoa tsa meriana,
  • nako ea lefu
  • Boemo ba ho senya 'mele.

Bala haholoanyane ka tee ea baitlami, bona litheko ebe o reka sehlahisoa.

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