Melemo ea mosetareta ea lefu la tsoekere
Batho ba fumanoang ba tšoeroe ke lefu la tsoekere ba tseba hantle hore ba tlameha ho beha hloko lijong tsa bona. Le boteng ba linoko lijong bo lokela ho laoloa. Batho ba bangata ba nahana hore ho ja linoko tse nokiloeng joaloka pepere le mosetareta ha hoa lokela, empa maikutlo ana a fosahetse. Haeba re nahana ka mosetareta, tšebeliso ea eona e ke ke ea utloisa bakuli lefu la tsoekere, hobane tsoekere ha e lokolloe nakong ea ho senyeha ha eona ka lebaka la litaba tse tlase tsa lik'habohaedreite, empa e hloka ho sebelisoa hanyane.
- anti-inflammatory
- basomi
- e na le phello e ntle tšebetsong ea tšilo ea lijo, e khothaletsa tlhahiso ea lero la ka mpeng, ka lebaka leo ho qhala le ho fela le mathata a mang a amanang le ts'ebetso ea mpa a felisoa.
Ts'ebeliso ea mosetareta lefu la tsoekere
- Hangata, peo ea mosetareta e nooa ho khabana makhetlo a mararo ka letsatsi. Ho matlafatsa phello, ho hlokahala hore u hlatsoe lipeo ka infusion ea onion. Ho lokisa infusion e joalo, onion e khethiloeng e lokela ho tšeloa ka khalase ea metsi a batang ebe e siuoa lihora tse 'maloa. Nako ea kalafo e lokela ho ba libeke tse 1-2. Kamora ho qeta thupelo ena, o hloka ho etsa tlhahlobo ea mali. Liphetho li tla hantle. Ntle le moo, bophelo bo botle ba motho ea nang le lefu la tsoekere bo tla ntlafala haholo.
- Ho khothalletsoa hape hore batho ba nang le lefu la tsoekere ba nke mokotla ka makhasi a mosetareta. Litapole tse 1-3 tsa joala ba oli li lokela ho nooa ka letsatsi. Ho ntlafatsa thepa ea mosetareta, e lokela ho fetoloa ka kuku ea yarrow, poplar, lengana le limela tse ling tsa kalafo.
- Ho kgothaletsoa tee ho litlama tse bohloko. Spoonful ea mosetareta e lokela ho kenngoa ka thermos mme e tšollele metsi a chesang (500 ml), empa eseng metsi a belang. Tlohela lihora tse 'maloa ho etsa tee, ebe u nka 100 ml ka mor'a lijo ka seng, kamora halofo ea hora.
- Se ke la lebala hore mosetareta o ka sebelisoa e le ho khahla. E ka ekeletsoa hanyane lijong. Kahoo e tla susumetsa manyeme, 'me e fane ka tatso e ntle ho lijo, tseo hape li bohlokoa ha u latela lijo.
Moo ho boetse ho sebelisoa mosetareta
Mustard e sebelisetsoa ho phekola mafu a fapaneng, eseng lefu la tsoekere feela.
- Bakeng sa mathata a nang le pampitšana ea gastrointestinal, ba noa tee, e nang le mosetareta.
- Colds, le bronchitis, pleurisy le mafu a mang a mokhoa oa ho hema le tsona li alafshoa ka semela sena sa kalafo.
- Ho kokobetsa 'metso o bohloko, mosetareta o omeletseng o kenngoa ka metsing a futhumetseng, ka mahe a linotsi le lero la lemone. Tharollo e hlahisitsoeng makhetlo a 5-7 ka letsatsi, garrag. Ka tsela ena, batho ba nang le lefu la tsoekere ba ka boela ba tšoara bohloko ba 'metso.
- Kaha mosetareta o ntlafatsa phallo ea mali, e sebelisetsoa ho phekola ramatiki, radiculitis, arthrosis.
Seo u hlokang ho se tseba
U hloka ho reka peo le lithupa tsa mosetareta feela makaleng a meriana. Ntle le moo, ho hlokahala hore o ithute ka botlalo ka botlalo, ho kenyelletsa letsatsi la ho felloa ke nako le libaka tsa kopo. Mustard e tlameha ho ba le tikoloho. E lokela ho bolokoa ka phapusing e omileng, e moea, empa e le lefifi.
