Re rata ginger. E fana ka linoko tse ikhethileng; tatso ea eona e senoloa ka mokhoa o khahlisang lijong tse monate. Li-cookie tsa rona li apehiloe ka linoko tse tsoang ho ginger, empa ntle le tsoekere.
Ntle le moo, re kentse likotoana tsa chokolete e lefifi ka hlama e tsamaeang hantle le ginger. Ho pheha lehlohonolo!
Lithako
- Lehe 1
- Ligrama tse 50 tsa ginger;
- Ligrama tse 50 tsa chokolete e nang le karolo ea cocoa ea 90%;
- Ligrama tse 100 tsa lialmonde tsa fatše;
- Ligrama tse 50 tsa monate (erythritol);
- Ligrama tse 15 tsa oli;
- 100 ml ea metsi;
- 1/1 khaba ea phofo ea ho baka.
Lithako li etselitsoe likarolo tsa 12 tsa biscuit.
Recipe ea video
Boleng ba matla
Likahare tsa khalori li baloa ka ligrama tse 100 tsa sejana se felileng.
Kcal | kj | Lik'habohaedreite | Mafura | Li-squirrel |
268 | 1122 | 4,4 g | 23,5 g | 8,7 g |
Ho pheha
1.
Pele, khaola chokolete ka likotoana tse nyane ka thipa e bohale. Ebe u sila ligrama tse 25 g tsa erythritol ka grinder ea kofi ho ea tsoekere ea icing (ka boikhethelo). Icing phofo e qhibiliha ka bonolo hlama ho feta tsoekere e tloaelehileng.
2.
Lekanya metsoako e setseng bakeng sa hlama ebe u kopanya lialmonde tse tsoang fatše, phofo e tsoekere, botoro e bonolo, lehe, phofo ea ho baka le chokolete e chopiloeng u sebelisa se tsoakoang ka letsoho ka sekotlolo se seholo. Preafeta ka ontong ka li-degrees tsa 160 ka holimo mode / mocheso o tlase.
3.
Ebola ginger ebe o e khaola ka li-cubes tse nyane. Li behele ka ligrama tse setseng tse 25 tsa erythritol le metsi ka pitseng e nyane kapa pan. Pheha likotoana, ho hlohlona nako le nako, ho fihlela hoo e ka bang metsi ohle a se a tsoile. O tla fumana ginger ea caramelized.
4.
Joale kopanya kapele linoko ka caramelized le hlama ea cookie. Haeba u emela hore nako e telele e fole, qetellong ginger e tla thatafala. Haeba sena se etsahala, e chese mocheso oa microwave ho fihlela o le bonolo.
5.
Koahela seqhetsoana sa ho baka ka pampiri e khethehileng 'me u behe khaba ka hlama pampiring. Sebelisa khaba ho etsa cookie e potileng. Tšela pan ka ontong ebe o baka metsotso e ka bang 10. Etsa bonnete ba hore li-pastry ha li lefifi haholo. Kamora ho pheha, lumella sebete ho fola hantle. Ho thabela takatso ea lijo!