Li-cookie tsa "Chocolate Chip" tsa Orange

Low Carb Chocolate Chip Cookies with Orange Zest (Orange Chocolate Chip Cookies)

Li-cookies tse monate tsa carb tse tlase tse nang le chokolete le zest ea orange, kapa, ka mantsoe a sejoale-joale, li-cookie tsa chokolete e bonolo, li bonolo haholo ebile li potlakela ho baka ka metsotso e 10 feela. E loketseng ha u ne u batla li-cookies ka tšohanyetso. 🙂

Ha o hloke metsoako e mengata. Ntle le moo, ka leqhubu la letsoho la hau, o ka fetola mokhoa ona oa cookie mme o bake li-cookie ka Lemon, haeba u li rata ho feta li-orange. Nka feela lekhapetla la mmala oa lamunu ka peel ea linoko, le tatso ea 'mala oa lamunu ka bongata bo lekanang ba tatso ea lime. Neng le neng ha ho khonahala, sebelisa litholoana tsa litholoana tsa lamunu tse sa fumanehang habonolo feela.

Ka tsela, cookie ena ha e na gluten. Mme joale ke u lakaletsa nako e monate 🙂

Bakeng sa mohopolo oa pele, re u hlophisitse risepe ea video hape. Ho shebella livideo tse ling e-ea ho mocha oa rona oa YouTube le ho ingolisa. Re tla thabela haholo ho u bona!

Lithako

• Lehe 1
• 50 g ea chokolete e lefifi e nang le xylitol;
• Li-almonde tse 50 g tse halikiloeng (kapa lialmonde tsa fatše);
• Li-almonde tse 50 g tse khethiloeng;
• 25 g ea erythritol;
• 15 g botoro;
• 1 thispone ea lamunu kapa lero la lemone;
• Botlolo e le 1 ea Orange flaving;
• Khaba ea 1/2 ea zio-orange zest;
• ntlheng ea thipa ea ho baka;
• Letsoai

Palo ea metsoako ea risepe ena ea carb e tlase ke bakeng sa li-cookie tse 9-10.

Ho nka metsotso e 10 ho lokisa metsoako. Nako ea ho baka ke metsotso e 10 feela.

Recipe ea video

Boleng ba phepo e nepahetseng

Litefiso tsa phepo e nepahetseng li lekantsoe mme li fanoa ka sehlahisoa se le seng sa 100 g ea carb e tlase.

Mokhoa oa ho pheha

Lisebelisoa bakeng sa li-cookie tsa "Chocolate Chip" tsa Orange

1.

Taba ea mantlha, futhumatsa ontong ho isa ho 160 ° C (ka mokhoa oa khokahano) kapa mocheso oa likhato tse 180 tsa C ka mocheso o phahameng le o tlase. Hlama ea cookie e kolobella kapele hoo ontong ea hau e se nang nako ea ho futhumala.

2.

Hlatsoa lamunu kapa lamunu ka metsi a chesang ebe ue hlakola ka thaole e hloekileng ea kichineng. Grate peel ea litholoana ho etsa halofo ea khaba ea zest. Ka kopo hlokomela hore o hloka feela ho tlosa mokoloto o holimo oa mmala. Karolo e tšoeu e kahare ea lekhapetla e bohloko, ka hona ha ea lokela ho kena li-cookies.

Grate Orange zest

3.

Tšela botoro ka sekotlolo. Keletso: Haeba u tlosa botoro ka ntle ho sehatsetsi, e tla ba e tiileng, ka hona beha sekotlolo ka ontong nakoana ha se futhumala. Leha ho le joalo, etsa bonnete ba hore sekotlolo ha se chese haholo - oli e lokela ho ba bonolo, 'me e se ke ea qhibiliha.

4.

Ka sekotlolo sa oli, roba lehe, eketsa pina ea letsoai, lero la lamunu (kapa lero la lemone, le hlatsoitsoeng hantle ho tsoa ho bio-orange / lime) le tatso ea 'mala oa lamunu mme u otle hantle ka molumo kapa motsoako oa letsoho.

Beat botoro, lehe le tatso

5.

Kopanya ka botlalo metsoako e omileng - lialmonde tsa fatše, lialmonde tse khabisitsoeng, erythritol, sopho e nang le ho baka le pepere ea lamunu (kapa lime).

6.

Kenya motsoako oa metsoako e omeletseng ho boima ba lehe-botoro ebe u kopanya hantle.

Kopanya le kopanya metsoako e omileng hantle

7.

Kopanya chokolete likotoana tse nyane ka thipa e bohale.

Joale ke nako ea chokolete

8.

Tšela chokolete e khotsoeng ka hlama ka khaba.

Tšela chokolete ka hlama

9.

Tšoaea leqephe ka pampiri ea ho baka ebe u arola hlama hore e be likotlo tse tšoanang tsa 8-9. Li hatelle ka khaba ho li etsa hore li rorisoe, ka hona li etsa cookie e ntle e chitja e tsoang ho bona.

Tsohle moleng o le mong

10.

Tšela li-cookie ka ontong metsotso e 10. Kamora ho baka, e tlohele e fole. E felile

Hona joale cookie ea hao ea chokolete e se e loketse