Ho latela lipalo-palo, lefu la atherosclerosis ke lona lefu le atileng ka ho fetisisa, le lebisang ho lahleheloeng ke bokhoni ba mosebetsi, bokooa esita le lefu. Hangata lefu lena le hlaha ho banna kamora lilemo tse 45. Leha ho le joalo, lintlha tse bohloko tse kang khaello ea phepo e nepahetseng, tikoloho e mpe, ho se ikoetlise, mekhoa e mebe, lefu la tsoekere le ho se sebetse hantle liphatseng tsa lefutso li lebisa ntlheng ea hore lefu lena le hlaha le sa le lilemong tsa pele.
Lingaka li kholoa hore ho bonolo ho thibela lefu la atherosmithosis ho fapana le ho phekola litlamorao. Ha e le hantle, ka lefu lena, ho ba le methapo ea cholesterol methapong, e tlatsetsang ponahalong ea mali. Lintho tse qetellang li ka lebisa bohlasung, ho otloa le ho otloa ke pelo.
Ka lebaka la kotsi e kholo ea mathata, ho bohlokoa ho phekola atherosclerosis kapele kamoo ho ka khonehang. Phekolo ea lefu lena e kenyelletsa mokhoa o kopaneng 'me e kenyelletsa kalafo ea phepo, bongaka, mekhoa ea kalafo.
Lisosa, mefuta le matšoao a atherosulinosis
Boloetse bona bo hlaha ha methapo ea methapo e senyehile, maboteng a teng moo k'holeseterole e kotsi e bokanang. Ka hona, methapo ea methapo ea methapo ea kutlo le phallo ea mali ho setho sa eona ea senyeha. Lefu la atherosselotic le ama methapo e meholo le e meholo ea mesifa-elastic (carotid, lijana tsa pelo, bokong) le mofuta oa elastic (aorta).
Sesosa se ka sehloohong sa ho hlaha ha pathology ke ho bokellana ha cholesterol maling. Ntho ena ke motsoako o hlophisitsoeng, 80% ea eona e hlahisoa ke 'mele ka boeona ho sireletsa marako a sele, secretion ea lihormone tsa thobalano, assimilation ea vithamine D, le ts'ebetso e tloaelehileng ea ts'ebetso ea methapo le ea sesole sa' mele.
Cholesterol e ba kotsi ha karolo ea likarolo tsa eona e tlotsoa. Ntho e na le lipoprotein ea methapo e fapaneng. Haeba e phahame, joale e tla ba molemo ho 'mele,' me ha letsoalo le le tlase, mafura a qala ho lula marakong a methapo, a koala khanya ea 'ona.
Lisosa tse atileng haholo tsa atherosulinosis ke tšoaetso ea vaerase, ho hlohlona ha methapo, ho hlohlona ha li-macrophage le leukocytes, chlamydia. Hypercholesterolemia, ho se sebetse hantle tsamaisong ea antioxidant, mathata a lihormone, lefu la tsoekere le methapo e meng ea metabolic li kenya letsoho kholisong ea lefu lena.
Bo-rasaense ba sibollotse lintho tse 'maloa tse eketsang kotsi ea atherosulinosis:
- ho se sebetse hantle mmeleng;
- ho tsuba le tšebeliso e mpe ea joala;
- boima bo feteletseng;
- khatello ea mali
- botsofali;
- khaello ea phepo e nepahetseng;
- tlhaho ea tlhaho;
- postmenopause
- khatello ea maikutlo
- hyperfibrinogenemia le Homocysteinuria.
Mofuta oa lefu o khethoa ke ho tsebahala ha ts'ebetso ea methapo ea methapo. Ka hona, haeba methapo ea pelo e amehile, matla a methapo ea kutlo a hlaha. Letšoao la eona le ka sehloohong ke tlolo ea ts'ebetso ea setho se ka sehloohong (tachycardia, bradycardia, angina pectoris).
Matšoao a mang a hlahang ke bohloko ba sefuba bo bilikang lehlakoreng la 'mele. Hape, motho o ikutloa a sa thaba ka morao, ho phefumoloha ha hae ho khathatsehile, o lula a fokola, hangata o fufuleloa, o na le ho nyekeloa le pelo le ho tuka hampe.
E 'ngoe ea mefuta e kotsi ka ho fetisisa ea methapo ea methapo ea methapo ea methapo ke methapo ea methapo ea kutlo. 'Me hammoho le lefu la tsoekere, lefu lena le ka lebisa ho holofatseng ha lets'ollo.
Ka ho bokella k'holeseterole ka har'a methapo ea methapo, ho ba le matšoao a latelang:
- ho hema hanyane
- shu litsebeng;
- khatello ea kelello ea methapo;
- kizunguzungu le cephalalgia;
- ho imeloa kelellong, ho hloka boroko;
- mokhathala o sa feleng;
- lefu la tsamaiso ea makoloi;
- letsoalo
- puo e thellang, ho hloleha ho phefumoloha, ho koenya ka thata;
- phetoho ya boitshwaro.
Ha methapo ea carotid e ameha, brachiocephalic atherosulinosis e etsahala. E bonahatsoa ke mathata a amanang le methapo, maikutlo, ho ferekana, ho ferekana ha pono, ho se sebetse hantle, pholileng le ho tepella le maoto.
Ha liso tsa lipheo tse tlase li bonahala li senyeha ka nako eo. Matšoao a eona ke ho bata le ho chona ha maoto le matsoho, ho fifala ha letlalo ka marang-rang a boletsoeng ka tsela e sa reroang, ponahalo ea likhama ka mor'a ho lula ha mmele nako e telele maemong a sa phutholoheng.
Ntho e 'ngoe hape e ikhethang ke atherosclerosis ea mpa ea mpa, e bonahatsoang ke mathata a ho hloka taolo, ho theola boima ba' mele, bohloko bo ka hare ho peritoneum, khatello e phahameng ea mali le ho hloleha ha renal.
Haeba cholesterol e bokellana methapong ea mesenteric, ho hlonama ho hoholo ho hlaha kamora ho ja lijo, thrombosis le necrosis ea leboteng la mala. Ha e le lesion ea botoneng, ereation e tšoenyeha.
Phekolo ea lithethefatsi
Moriana ea lipilisi tsa atherosulinotic likepeng li laetsoe ho laola lefu la tsoekere, ho etsa hore metabolite ea methapo ea methapo ea methapo le khatello ea mali li sebetse hantle le metabolic syndrome.
Phekolo e phethahetseng ea lefu lena e kenyelletsa ho nka meriana ho tsoa lihlopheng tse 'ne tse kholo. Tsena ke lithethefatsi tse thibelang ho kenngoa ha cholesterol, lithethefatsi tse fokotsang tlhahiso ea LDL ka hara sebete le ho kenella ha tsona maling, lithethefatsi tse tlosang cholesterol e kotsi 'meleng le meriana e meng.
Sehlopha sa pele se kenyelletsa li-resinion tsa phapanyetsano ea anion le li-sorbents tsa tlhaho ea semela. Li-acid tse latellanang tsa Bile acid (Colestipol, Gemfibrozil, Cholestyramine,) li tlama li ntan'o tlosa cholesterol 'meleng, ka tsela eo li fokotsa bongata ba lipids. Le ha ho le joalo, li na le ho khutla - hammoho le lintho tse kang mafura, li monya likarolo tsa bohlokoa tsa trace, livithamini le meriana e meng.
Li-sorbents tsa limela li kenyelletsa lithethefatsi B-sitosterol le Gaurem. Lithethefatsi tsena, tse kang li-resin tsa anion, ha li lumelle cholesterol hore e kenngoe ka mpeng. Empa ho hopoloe hore ho nka chelete ho tsoa sehlopheng sena ho ka lebisa ho thunya le ho sokela.
Mokhoa oa ho phekola atherosclerosis, ntle le li-sequestrants tsa bile acid? Motheo oa phekolo bakeng sa li-cholesterol plaques ke li-statins. Letlapa le le leng feela ka letsatsi la lithethefatsi le thehiloeng rosuvastatin, simvastatin, lovastatin, pravastatin kapa fluvastatin le khona ho tlosa cholesterol e kotsi 'meleng le ho thibela thrombosis.
Statins e na le katleho e phahameng ea phekolo, hobane e liehisa tlhahiso ea enzyme e ikhethileng bakeng sa tlhahiso ea k'holeseterole. Kaha ts'ebetso e sebetsang ea sebete e etsahala mantsiboea le bosiu, moriana o tlameha ho nooa motšeare.
Leha e sebetsa hantle haholo, li-statin li hatelloa bakeng sa basali ba baimana, bana, basali nakong ea kemaro, nakong ea tahi le mafu a sebete. Hape, lithethefatsi li ka ba le litlamorao tse 'maloa.
- hepatotoxicity;
- alopecia;
- ho hloka matla
- myopathy
- rhabdomyolysis;
- dyspepsia.
Sehlopha se seng sa lithethefatsi tse laetsoeng bakeng sa atherosclerosis ke fibrate. Li ntlafatsa lits'ebetso tsa metabolic 'meleng, e le hore li-plaque li qhibilihe. Haholo-holo fibroic acid e bontšoa bakeng sa mellitus e sa itšetleheng ka insulin ho bakuli ba nang le botenya le khatello e eketsehileng ea triglycerides 'meleng.
Ka atherosclerosis, lithethefatsi tse thehiloeng ho profrofibrate le bezafibrat li ka fuoa. Empa khafetsa ho khethoa ho basebeletsi ba bacha ba nang le fenofibrate, joalo ka Tricor. Leha ho le joalo, tlhokomeliso e lokela ho sebelisoa nakong ea ts'ebeliso ea li-fibrate, kaha li na le litla-morao (myositis, digestive upsets, allergies).
Ha se sebaka sa ho qetela kalafo ea atherosclerosis e fuoang nicotinic acid. Leha ho le joalo, ho lefu la tsoekere mellitus, tšebeliso ea vithamine PP ha e bohlale.
Ka atherosclerosis le hyperglycemia e sa foleng, chelete hangata e fanoa e thehiloe ho probucal. Li boetse li thibela tlhahiso ea sterol.
Boteng ba li-cholesterol plaque marakong a methapo, ho hlahisoa meriana e ntlafatsang ho phatloha le ho pepesoa ha lipoprotein le lipilisi tsa atherogenic. Li-acid tse sebetsang li fumaneha lithethefatsing tse kang:
- Tribuspamine;
- Lineol;
- Thiogamma;
- Lipostable;
- Polyspamine.
Joaloka thuso ho atherosclerosis, ho sebelisoa lithethefatsi tse fang endothelium. Tsena ke livithamini A le C, lithethefatsi tse thehiloeng ho li-pyricarbate le tse entsoeng ka maiketsetso tsa prostacyclin.
Phekolo ea kalafo
Haeba phekolo ea lithethefatsi bakeng sa vascular atherosulinosis e sa tlisa litholoana tse lakatsehang, ho etsoa opereishene.
Ka li-cholesterol plaque ka moriana, ho sebelisoa mefuta e mene ea ts'ebetso ea ho buoa. Mokhoa oa pele ke ho buuoa ka ho fetela pele.
Morero oa mokhoa ona ke ho etsa workaround e u lumellang hore u qale hape ho potoloha ha mali. Nakong ea ho tsikinyeha, ho sebelisoa likepe tsa mokuli tse phetseng hantle kapa tube e khethehileng ea maiketsetso e beoa sebakeng sa ho bokella cholesterol.
Hape, ka lefu la atherosclerotic, endarierectomy e ka etsoa. Ka mofuta ona oa ts'ebetso, li-plaque li tlosoa hammoho le lebota le kahare la sekepe.
Mokhoa o mong oa kalafo ea ho buoa ke kalafo ea thrombolytic. Lithethefatsi tse khethehileng tse fokotsang li kenngoa ka har'a methapo ea mali, e thusang ho fetisa potoloho ea mali.
Mokhoa oa hoqetela oa ts'ebetso ea bongaka ke angioplasty. Nakong ea ts'ebetso, ngaka e buoang e kenya catheter methapong e amehang. Ebe ngaka e nka catheter ea bobeli ka balune ebe butle-butle e e eketsa. Kahoo, ho hola ha matla a masenke.
Pheko ea lijo
Phepo e nepahetseng ke karolo ea bohlokoa ea kalafo le thibelo ea atherosclerosis, haholo-holo ka lefu la tsoekere. Molao o ka sehloohong oa ho ja ke ho hana lijo tse mafura tse tsoang liphoofolong le liphoofolong tse potlakileng.
Maemong ana, lihlahisoa tsa khalori ea lijo tsa letsatsi le letsatsi li lokela ho fokotsoa ho 15%, 'me ka botenya - ho fihla ho 20%. Palo e khothalletsoang ea mafura ka letsatsi ke 70 g, lik'habohaedreite tse rarahaneng - ho fihlela ho ligrama tse 400. 'Me tekanyo e hlokahalang ea liprotheine e baloa ka tsela e latelang: ligrama tse 1,5 ka kilo e le ngoe ea boima ba mokuli.
Ho phekola atherosclerosis, o tla tlameha ho tlohela lihlahisoa tse 'maloa. Tsena ke lisose, nama e mafura, lebese lohle. Litšitiso li kenyelletsa chelete e tsoang ho motho, li-sweets tsa mabenkeleng, li-pickles, nama e tsubelletsoeng le thepa e ka makotheng.
Ho hlokahala hape ho lahla mefuta e mafura ea chisi, botoro, caviar ea tlhapi, litapole, likerese. Ka tekanyo e fokolang, o lokela ho ja bohobe, bijoux, letsoai (ho fihlela ho 8 g ka letsatsi), lihlahisoa tse nang le li-calciferols le acid e mafura a mangata.
Ka atherossteosis, ho thibetsoe ho ja lijo tse halikiloeng le li-broth tse ruileng. Mekhoa e khothalletsoang ea ho pheha - ho pheha, ho pheha, ho baka, kalafo ea mouoane.
Lihlahisoa tse ntle ka ho fetisisa tsa hypercholesterolemia le mellitus ea lefu la tsoekere:
- Meroho - broccoli, li-eggplant, cauliflower, radishes, likomkomere, lihoete, lihoete, tamati.
- Lijo tse nang le mafura a tlase (Sirloin).
- Nuts efe kapa efe.
- Mefuta eohle ea linaoa.
- Litholoana le monokotsoai - quince, grapefruit, mahapu, fragole, avocados, liapole, cherries, raspberries.
- Lioli tse sa lomosoang tsa meroho.
- Li-mushroom - li-mushroom tsa oyster.
- Lijo-thollo tse felletseng.
- Litlhapi - herring e sa lomosoang, tuna, hake, trout.
- Lihlahisoa tsa lebese tse nang le mafura a tlase (yoghur, chisi ea chisi, kefir).
Mabapi le lino, haeba ho na le lefu la atherosmithosis u lokela ho hana joala, tsoekere e tsoekere, kofi le tee e ntšo e matla. Ho khothalletsoa ho noa tee e tala, lero la tlhaho (meroho, 'mapa, birch), moro oa rosehip le lebese le mafura a tlase. Latela melao ea phepo e phetseng hantle ka cholesterol e phahameng e lokela ho ba teng bophelong bohle.
Litsebi tse ngata li re ho itima lijo ho tla thusa ho tloaela metabolism ea lipid le carbohydrate.
Leha ho le joalo, mokhoa ona o hloka hore u lokisetse ka hloko. Ho seng joalo, boemo ba bophelo bo botle bo tla mpefala le ho feta. Ka hona, ho bohlokoa ho buisana le ngaka e tla u bolella hore na u ka phekola atherosclerosis joang ka ho itima lijo.
Litapole tsa batho
E le kalafo e eketsehileng bakeng sa atherosclerosis, litlhare tsa setso tsa setso li ka sebelisoa. Tlhahlobo ea batho ba bangata e tiisa hore phekolo e 'ngoe e ntle khahlanong le cholesterol plaque ke konofolo. E hloekisa le ho hlapolla methapo ea mali.
Ho lokisa tincture ea konofolo, o hloka 250 g ea meroho e halikiloeng le e khethiloeng. Porridge e tšeloa ka litara e le 1 ea joala, e ts'oaretsoeng sebakeng se lefifi matsatsi a 20.
Pele o nka moriana, sefa metsi le ho a hlapolla ka lebese le mafura a tlase kapa metsi. Tincture e nkuoa ho ea ka morero: ka letsatsi la pele, lerotholi le le leng le tahiloe, ka la bobeli - marotholi a mabeli, butle-butle a eketsa palo ea marotholi a 25. Kamora moo, ba noa chelete e lekanang matsatsi a 5, ebe baa e fokotsa, ba e tlisa lerotholi le le leng ka letsatsi.
Bakeng sa ba kopantsoeng le joala, konofolo e ka nkoa ka oli e sa lomosoang. Ho etsa sena, hlooho e le 'ngoe ea meroho e fatše mme e beoa ka sejana sa khalase, se tšeloang ka mafura a meroho.
Sehlahisoa se kenngoa ka sehatsetsing lihora tse 24. Ho molemo ho e sebelisa ka lero la lemone makhetlo a mararo ka letsatsi pele u ka ja matsatsi a 90.
Litlama tse sebelisoang ho atherosulinosis ho meriana ea setso.
| Lebitso la semela | Mokhoa oa ho lokisa moriana | Melao ea kamohelo |
| Sophora ea Majapane | Khaba e le 'ngoe ea lisebelisoa tse tala e tšeloa ka 200 ml ea metsi a belang ebe e ts'oaroa lihora tse 24 ho thermos | Li-tablespoons tse peli habeli ka letsatsi |
| Metso ea Dandelion | Limela li omisitsoe ebile lia hlohlona | Ligrama tse 5 ka letsatsi pele ho lijo |
| Makhasi a Strawberry | 20 g ea lisebelisoa tse tala tse halikiloeng li tšeloa ka metsi a belang ebe li lula li chesoa ka metsotso e 10. E bolela ho ts'oara lihora tse peli | Thispone makhetlo a 3 ka letsatsi |
| Dill | Peo e khethiloeng e tšela khalase ea metsi a belang | Li-khaba tse 1-2 makhetlo a 4 ka letsatsi |
| Melisa | Khaba e le 'ngoe ea lero la lemone e tšeloa ka metsi a belang (1000 ml), e ts'oaroang metsotso e 15 | Ka makhetlo a mararo ka letsatsi, metsotso e 30 pele u ja |
| Blue cyanosis | Li-tablespoons tse peli tsa metso li tšela 100 di ml ea metsi a belang mme li bolokoe ka bateng ea metsi metsotso e 10 | Makhetlo a 5 ka letsatsi bakeng sa 1 thispone kamora ho ja |
| Semela | Fafatsa lero ho tloha makhasi a semela, u se kopanye le linotši tse nyane, tse besitsoeng mollo metsotso e 20. | Likhaba tse peli ka letsatsi |
Hape, ka lefu la atherosclerotic lapeng, ho kgothaletswa ho nka libate tsa nettle. Ho hloekisa lijana tsa k'holeseterole, ho ka hlokahala 400 g ea semela ho tlatsa metsi a belang le ho tsitlella halofo ea hora.
Bathong bo tletse metsi a futhumetseng mme moro o tšeloa teng. Ts'ebetso e lokela ho etsoa bonyane metsotso e 30 letsatsi le leng le le leng.
Ho ja pheko e le 'ngoe e sebetsang khahlanong le lefu la sethoathoa ke lero la soya. E lokela ho tahoa makhetlo a mararo ka letsatsi, 200 ml.
Litapole tse bonolo li tla thusa ho fokotsa cholesterol ea mali. Ho etsa sena, senya lero ho tsoa ho meroho e le 'ngoe, e nooa pele ho lijo tsa hoseng.
Haeba atherosclerosis e tsamaisana le mokhathala o sa feleng le hlooho e bohloko, joale bark ea Eleutherococcus le metso li lokela ho sebelisoa. Semela se tsitlella ho vodka ka karolelano ea 1: 1. Ho khothalletsoa ho noa tincture makhetlo a 3 ka letsatsi, marotholi a 30 pele ho lijo.
Mokhoa oa ho phekola atherosclerosis o tla hlalosoa ke Dr. Boqueria videong ena.
