Mokhoa oa bophelo o sa sebetseng, khaello ea phepo e nepahetseng, ho lemalla lintho tse ling le lintlha tse ling li lebisa kholong ea methapo ea methapo. E 'ngoe ea maloetse a kotsi ka ho fetisisa ke lefu la ho ruruha ha methapo ea molala.
Haeba lefu le lebisa ho bopeng li-cholesterol plaque methapong ea methapo, joale sena se hloka kalafo ea hanghang. Ntle le moo, ho ba haufi ha bona le boko ho ka lebisa ho mathata a mangata - necrosis, stroke, angina pectoris.
Ka bomalimabe, hypercholesterolemia ha e iponahatse qalong, ka hona, tlhahlobo ea lefu lena le hlaha hangata ha e se e le morao haholo ho hola. Pele o ithuta ho phekola li-depositi tsa atherosselotic, o lokela ho tseba hore na li bopa joang le hore na ke hobanee li le kotsi.
Joang hore na li-plagios tsa lefutso li hlaha joang le litholoana life?
Cholesterol ke ntho ea bohlokoa ho bopeng lisele tsa litho tsa sele. Ntho ena e kenyelletsa tlhophisong ea lihormone tsa thobalano mme e thusa ho monya livithamini tse qhibilihang habonolo.
Ho na le cholesterol e ntle (HDL) le e mpe (LDL). Sebopeho sa ntho ha se fapaneng haholo.
K'holeseterole e mpe e khomaretsoe maboteng a methapo ea mali. Pele, methapo ea methapo e koaheloa ka karolo e tšesaane ea joala bo mafura, ha nako e ntse e tsamaea, stratation e ba kholo, 'me mokokotlo oa mokokotlo oa sefahleho. Ka cholesterol e phahameng ea mali, li-plaque tsa atherosselotic li ka beoa eseng molaleng feela, empa le likarolong tse ling tsa 'mele.
Ha LDL e khomarela marakong a methapo, mali e kopantsha mali. Haeba e kenella maling, e ka baka nts'etsopele ea methapo ea pelo, necrosis. Li-cholesterol tsa cholesterol ka har'a lijana tsa molala li kotsi ka ho khetheha, hobane sebakeng sena lumen ea methapo e patisaneng haholo, e ka fella ka ischemia.
Hoa hlokomeleha hore ke karolo ea 20 lekholong ea cholesterol e kenang 'meleng ka lijo, karolo ea mantlha ea ntho eo e hlahisoa ke sebete. Ka hona, nts'etsopele ea lintlha tse susumetsang e hlokahala bakeng sa nts'etsopele ea hypercholesterolemia le atherosclerosis. Mabaka a ka sehloohong ke ana:
- lefu la tsoekere;
- ho lemalla (ho tsuba, botahoa);
- ho hloka mesebetsi ea 'mele;
- mafu a autoimmune;
- khaello ea phepo e nepahetseng;
- tšoaetso ea vaerase;
- mathata a lihormone;
- khatello ea maikutlo
- ho sitisoa ha metabolism ea lipid;
- khatello ea mali
Kaha cholesterol plaque molaleng e lebisa ho mafu a tsamaiso ea potoloho ea mali, ho bohlokoa ho tseba ka matšoao a lefu la pelo.
Ho ba teng ha sebopeho sa atherosselotic likepeng ho bontšoa ke matšoao a kang malaise ka kakaretso, ho makala ha maoto, ho sitoa ho bona, ho hloka boroko, hlooho e bohloko, ho ferekana ha puo, ho fokolloa ke mohopolo, ho tsekela kelellong.
Phekolo ea litlhare le kalafo
Haeba kamora ho fumana hore o na le maloetse a amanang le lefutso a fumanoe methapong ea carotid, ngaka e qala ka ho tsebisa mokuli lipilisi. Molao-motheo oa ts'ebetso ea lithethefatsi ke ho thibela enzyme e amehang ho kenyeng k'holeseterole. Hape, lithethefatsi li tlama le ho tlosa LDL 'meleng, li thibela ho kenngoa ha cholesterol e mpe, e kenang' meleng ka lijo.
Statins e na le litlamorao tse ngata tse khahlisang - e fokotsa boholo ba li-plaque, e fokotsa ho ruruha likepeng, hape e na le phello ea antioxidant le anti-ischemic. Lithethefatsi li felisa khatello ea kelello ea endothelial, li ama hantle tsamaiso ea mali e tsamaeang le hypertrophy ea myocardial.
Mefuta e tsebahalang haholo ea li-statins ke Lovastatin, Rosuvastatin, Fluvastatin, Simvastatin le Atorvastatin. Motsoako oa lithethefatsi o khethoa ka bonngoe bakeng sa mokuli ka mong, 'me nakong ea kalafo hoa hlokahala ho laola metabolism ea lipid le ts'ebetso ea sebete.
Bakuli ba nang le "triglycerides" e phahameng, metabolic syndrome le botenya ba tlameha ho tlosa li-cholesterol plaque tse nang le fiber. Lithethefatsi li tlosa matšoao a atherossteosis, li sa lumelle LDL ho bokellana marakong a methapo ea mali. Lithethefatsi tse tummeng tse thehiloeng ho microic acid ke Fenofibrate, Tricor, Lipantil, Atromidine le Bezafibrat, e sebetsang haholo ho lefu la tsoekere.
Hape, kalafo ea kalafo ea li-cholesterol plaque ka har'a lijana tsa molala e kenyeletsa ho sebelisa litlhare tse latelang:
- Li-Ion-exchange resins (Colestipol, Cholesterol). Li-acid acid lia tlama, ke ka lebaka leo sebete se hulang lipids maling, li li fetola cholesterol e ntle.
- Li-thinnerers tsa mali (Cardiomagnyl, Aspirin). Thibela ho thehwa ha methapo ea mali.
- Li-Sorbents. Se ke oa lumella k'holeseterole e kotsi hore e kene maling.
- Li-vithamine (B3, C, A, E) le liminerale. Li na le phello ea antioxidant.
- Omega-3 mafura acid (alpha-linolenic, docosahexaenoic, eicosapentaenoic). Ba thusa ho fokotsa bongata ba lipids maling, ba fokotsa ho ruruha ka har'a lijana, hape ba etsa hore maemong a endothelium a thatafale.
Ho feta moo, ka kotsi e eketsehileng ea sebopeho sa atherosselotic plaque, homeopathy e ka sebelisoa. Lihlahisoa tse tsebahalang tse thehiloeng ho liminerale, li-mushroom, tšepe, mahloko a linotsi kapa noha ke Pulsatilla, Holvakor, Sclerosan, Cholesterolum.
Phihlelo ea lingaka e fana ka maikutlo a hore ka tšenyo ea methapo ea methapo ea methapo, ha lisele tsa endothelial li lahleheloa ke tšebetso ea phepo e nepahetseng, hypercholesterolemia e tlameha ho phekoloa. Ho tlosa li-cholesterol plaque, ho sebelisoa e 'ngoe ea mefuta e meraro ea ts'ebetso.
Mokhoa o se nang tlokotsi ka ho fetisisa ke o sithabetsang, oo ho oona ho bolokeloang lifilimi le litšila ka har'a methapo ea methapo. Sena se o lumella ho eketsa lumen ea sejana, ho qala ho potoloha ha mali ka mokhoa o tloaelehileng le ho thibela thrombosis.
Hape, ka li-plagi tsa atherosselotic, shunting e sebelisoa. Nakong ea ts'ebetso ea mokokotlo, mokuli o otloa molaleng ntle le ho senya botšepehi ba methapo. Ebe ho etsoa tšebetsong hape tšebetso ea methapo ea kutlo e khutlisetsoa.
Mokhoa o mong oa ho tlosa li-atherosselotic plaque ke carotid endarterectomy.
Nakong ea ts'ebetso ea ts'ebetso ea bongaka e buoang, ngaka e buoang e chesa methapo sebakeng sa ho fokotseha ebe e natefisa cholesterol, ebe o sutumelletsa likepe.
Mekhoa e meng ea kalafo
Litlhare tsa setso li tla thusa ho ntlafatsa katleho ea meriana. Leha ho le joalo, pele u li sebelisa, u hloka ho bona ngaka ho netefatsa hore ho kopana ha litlama tse itseng le lithethefatsi ha ho kotsi 'mele.
Tlhahlobo ea bakuli ba bangata ba atlehileng ho hlakola li-plaque tsa atherosselotic li re tincture ea linawa le konofolo li thusa ka cholesterol e phahameng. Ho e lokisa, o tla hloka litholoana tse 4 tsa lamunu le boholo bo lekanang ba konofolo.
Lithako li fatše ka blender, e tšeloa ka sejana sa khalase ebe e tšeloa ka metsi a futhumetseng. Moriana o ts'oaroa ka matsatsi a mararo, o sefa le ho nooa makhetlo a 3 ka letsatsi, 100 ml ka 'ngoe. Ho felisoa ka ho phethahetseng ha li-cholesterol plaque ho tla etsahala haeba u ka noa tincture matsatsi a 40.
Dandelion e tla thusa ho tlosa cholesterol e mpe 'meleng. Ho lokisa infusion ea kalafo, motso o omisitsoeng oa semela o kenngoa ka phofo, e tšolleloang ka 100 ml ea metsi a chesang.
Sethethefatsi se nooa hararo ka letsatsi matsatsi a 60. Boemo ba bohlokoa bakeng sa kalafo - infusion e lokela ho nkuoa metsotso e 20 pele e ja.
Ho tlosa li-cholesterol plaque ka har'a lijana tsa molala, kalafo ka litlhare tsa setso e na le ts'ebeliso ea likhaba tsa joala ho konofolo. Meroho e khethiloeng e tšeloa ka vodka (2: 1) ebe e siuoa matsatsi a 7.
Ebe moriana o oa hloekisoa ebe o siuoa matsatsi a mang a 3. Lithethefatsi li tahiloe makhetlo a 3 ka letsatsi, butle-butle li eketsa palo ea marotholi ho tloha ho 1 ho isa ho 15.
Hape ho fokotsa bongata ba cholesterol e mpe maling ho tla thusa infusion ea licorice. Ho e lokisa, sebelisa phofo e tsoang motso oa semela (40 g), e tšolloang ka metsi a belang (lilitha tse 0.5). Ebe sehlahisoa se kenngoa mochesong o tlase bakeng sa metsotso e 10, se tlosoe setofo ebe se tlhotloa.
The infusion e nooa ka 1/3 senoelo makhetlo a 4 ka letsatsi ka mor'a lijo. Nako ea kalafo ke matsatsi a 21.
Pheko ea lijo
Le ka katleho ea ts'ebeliso ea lithethefatsi le kalafo ea kalafo, ka hypercholesterolemia le kotsi e eketsehang ea sebopeho sa cholesterol, hoa hlokahala ho latela mokhoa oa ho ja. Morero oa eona o ka sehloohong ke tšebeliso e lekanyelitsoeng ea lijo tse mafura tse tsoang liphoofolong le letsoai.
Ka hona, nama ea khomo, nama ea kolobe, letata, likhantsi, soseji, nama e tsubiloeng, nama e khubelu, likhahla li lokela ho qheleloa ka thoko lijong tsa letsatsi le letsatsi. U boetse u hloka ho lahla botoro, litlolo tse halofo e felileng, lijo tse ka makotong, margarine, liswiti, kofi, lino tse khabisitsoeng ka khabone.
Ka sekhahla se phahameng sa LDL maling, ho kgothaletswa ho ja litlhapi, lihlapi tsa leoatle, legames, makhooa a mahe le linate, haholo-holo lialmonde. Ka boteng ba li-cholesterol plaque, oli ea meroho e bohlokoa haholo - mohloaare, linseed, sesame, poone, amaranth.
Lijo tse sebetsang tsa k'holeseterole e phahameng ke:
- litholoana (li-avocado, liapole, plums, apricots, litholoana tsa lamunu);
- li-mushroom (li-mushroom tsa oyster);
- lihlahisoa tsa lebese tse nang le mafura a tlase;
- meroho (li-eggplant, konofolo, hop, tamati, mokopu, radish, li-zucchini, likomkomere, lihoete);
- lijo-thollo kaofela
- meroho;
- nama ea phepo (khoho, mmutla, mohatla).
Lingaka li boetse li khothaletsa ho nwa lino tse ncha tse sa tsoakoang, tee e tala kapa e entsoeng ka litlama, decoction ea rosehip le metsi a nang le liminerale ntle le khase. Lijo life kapa life li lokela ho ts'oaroa, li apehoe kapa li phehiloeng.
Mokhoa oa ho felisa li-cholesterol plaques ho hlalositsoe videong ena.
