Ka khatello ea mali e phahameng, litlama tseo khatello ea mali e tlase li nkoang li sebetsa. Bakuli ba bangata, ho fapana le ho sebelisa lipilisi, ba khetha kalafo e 'ngoe, hobane meriana hangata e baka ho kulisa le litlamorao.
Moriana oa litlama mona ke khetho e ntle haholo, eo ka eona o ka fetofatsang boemo ba lapeng ka bakuli ba nang le khatello ea maikutlo. Empa ho bohlokoa ho utloisisa hore litlama tse ling, leha ho na le litlhahlobo tse ntle, li na le li-contraindication, ka hona, o hloka ho buisana le ngaka ea hau pele u qala kalafo.
Khatello e phahameng ea mali le tachycardia li bonoa ka khatello ea mali, 'me hangata matšoao a joalo a ka fumanoa ho motho ea tsofetseng ea nang le lefu la tsoekere. Phekolo ea litlama e thusa ho ntlafatsa ts'ebetso ea pelo le methapo, ho tlosa cholesterol e ngata methapong ea mali, le ho etsa hore metabolism e tloaelehe.
Khatello e phahameng ea Litlhare tsa Herra
Motsoako oa litlama o na le tšebeliso ea meriana ea litlama. Li-decoctions tsa pholiso, li-infusions, lino le litlhare tse ling li ka theola khatello ea mali, tsa theola ho otla ha pelo kapele le ho matlafatsa 'mele.
Semela sa litlama se ka etsoa ka mofuta oa tee, 'me litlama le tsona li ka sebetsa haeba li sa nooa le lecha. Kajeno, lik'hamphani tse ngata tsa meriana li hlahisa lithethefatsi ka litefiso tse ntle.
Phekolo ka litlhare tsa setso e tla sebetsa haeba lefu lena le sa le pele.
Mokhahlelong o tsoetseng pele, khatello ea mali e phekoloa ka meriana, 'me litlama li sebetsa e le mokhoa o eketsehileng oa ho ama pelo le ho matlafatsa methapo ea pelo le pelo.
Ke limela life tse ka imollang khatello
Ho folisa litlama ho fokotsa khatello ea mali ho ama 'mele ka litsela tse fapaneng. Ho latela sena, limela li ka aroloa ka lihlopha tse kholo tsa mantlha.
Litefiso tsa ho ba le phello e matlafatsang li sebelisoa ha ho beoa matšoao a khatello ho fihlela ho 150 ka 95 mm RT. Art. Limela tse joalo li kenyelletsa mint, mamawort, motso oa valerian, adonis, mistletoe, scutellaria, hawthorn, clover e monate, chokeberry le phaenapole e omisitsoeng.
Meetso ea methapo ea methapo e entsoe ke angelica, leuzea, barberry, meadowsweet, oregano, plantain, sophora, viburnum, molora o mofubelu oa thaba, motso oa li-hop, hopose le calendula.
- Litlama tse nang le phello e thobang li kenyelletsa setlhare sa lemone, oregano, koena, calendula, linden, chamomile ea pharmacy, meadowsweet, elecampane, motso oa valerian, peony, scutellaria. Limela tse joalo li eketsa ts'ebetso ea methapo, li imolla khatello ea maikutlo le khatello ea maikutlo.
- Ho thibela li-spasms tsa vascular, ho sebelisoa limela tsa antispasmodic tse hlapollang methapo ea mali. U ka khutlisetsa khatello ea mali e tloaelehileng u sebelisa yarrow, dill, anise, periwinkle, litholoana tse monate, peo ea caraway, fennel le metso ea dandelion.
- U sebelisa li-clover, makhasi a moluoane, li-raspberries, sefuba, lipalesa tsa linden, lipalesa tse khubelu tsa morara, hawthorn, o ka tlosa thrombosis, kaha mali a tla tsoala.
- Ho haella ha oksijene ho khutlisa le ho eketsa ho hanyetsa ha litho tsa litho tsa kahare tsa mothapo, li-currant tse ntšo, makhasi a birch, tansy, hawthorn, calendula, sea buckthorn le molora oa thaba.
Limela tse ntlafatsang li-tonic li tlosa matšoao a khatello ea mali ka mokhoa oa bofokoli, mokhathala le ts'ebetso e fokotsehileng. Tabeng ena, ba sebelisa motso oa gangus, dandelion, elecampane, peony, lekhasi la raspberry, makhasi a walnut.
Li-herbs tsa diuretic li tlosa lintho tse kotsi mme li tlosa mathata a liphio. Mokhoa ona o sebelisoa feela bakeng sa tlhahlobo ea khatello ea mali e sa foleng. Haeba khatello ea mali e nyoloha ka nakoana, ha ho hlokahale phello e matla ea matla a ho sefa.
Ba tlosa hlooho ea hlooho ka thuso ea litlama chamomile, setlhare sa lemone, tansy, primrose, lipalesa tsa calendula. Limela tsohle tse kaholimo le limela tse tlatsitsoeng ka tlase li fokotsa khatello ea mali ho tsoekere 'me li ka sebelisoa hammoho.
Mokhoa oa ho etsa litokisetso tsa litlama
Ka khatello ea mali e phahameng, ho molemo ho phekoloa ka botlalo. Pokello ea pholiso e lokela ho kenyelletsa limela tse nang le litlamorao tsa hypotensive, antispasmodic le diuretic. Limela tsohle li ka rekoa khemising kapa tsa lokisoa ka boithatelo.
Sena se tla tlosa matšoao a mantlha a lefu lena 'me se fetole boemo ba mokuli ka kakaretso. Ha o hlophisa risepe, o hloka ho nahana hore litlama li kopana hammoho.
Hape hoa hlokahala ho boloka ka hloko karolo e khothalletsoang.
Phekolo ea setso e fana ka mefuta eohle ea litlolo bakeng sa ho hlophisoa ha litlhare tsa tlholeho tse bokelletsoeng ho tloha khale. Likhetho tse tummeng ke litefiso tse latelang tsa khatello e phahameng ea mali:
- Bakeng sa infusion, monokotsoai oa hawthorn le rose ea hlaha, o manehiloeng litholoana, ho etsoa dill mane ka peo. Koleke ea 500 mg e tšeloa ka metsi a belang ebe e ts'oaroa lihora tse tharo. - Noa moriana o qetileng habeli ka letsatsi hoseng le mantsiboea.
- Li-tablespoons tse 'ne tsa mamawort li kopantsoe le likhaba tse peli tsa sinamone, le khaba e le' ngoe ea balm ea lemone, aronia, hawthorn, fragola e hlaha, peo tsa dill. Pokello e tšeloa ka metsi a belang ebe e tšeloa lihora tse robeli. Nka litlhare tsa setso habeli ka letsatsi ka khalase e le 'ngoe.
- 25 g ea mamawort, 10 g ea lipalesa tsa astragalus le hawthorn, makhasi a 5 g a makhasi a birch, makhasi a knotweed le mint a tšeloa ka metsi a belang ka tekanyo ea likhaba tse peli tsa litlama ka likhalase tse peli tsa metsi. Moriana ona o tšeloa lihora tse robong mme o nooa habeli ka letsatsi ka khalase e le 'ngoe.
- 10 g ea balm ea lemone, sinamone e omisitsoeng, motso oa valerian le yarrow li tšeloa ka metsi a belang ebe li phehelloa lihora tse 'ne ho isa ho tse hlano. Nka infusion makhetlo a mararo ka letsatsi, 50 di ml.
- Likarolo tse peli tsa hawthorn, mistletoe, periwinkle e nyane, sebaka sa lipere, likarolo tse 'ne tsa yarrow li tšeloa ka metsi a belang ebe li lula ka betsing ea metsi metsotso e 15. Phekolo e etsoa makhetlo a mane ka letsatsi ka 50 ml.
- Ka khatello ea mali e ngata, ho kenella ka setlama sa 'mele oa St. John, "chamomile ea makhapetla", makhasi a birch le dieelle hoa sebetsa. Litlama ka bongata bo lekanang li tšeloa ka metsi a belang ebe li tšeloa metsotso e 40. Noa motsoako hoseng le mantsiboea.
Ivan-tee, red clover e na le thepa ea bohlokoa, lijalo tsena lia riteloa, li kopantsoe le mahe a linotsi kapa li-stevia, ebe li nooa ka mokhoa oa decoction.
Ntle le litokisetso tsa limela, ho na le litlolo tsa setso tse sebelisang lisebelisoa tse ling tsa tlhaho. Kahoo, li-clove tse peli tsa konofolo, tse jeoang letsatsi le leng le le leng, li thusa ho khutlisa khatello e tloaelehileng ea mali.
- Seno se entsoeng ka Cranberry se phehiloeng makhasi le lero la monokotsoai se felisa koluoa ea khatello ea mali. Ho fana ka tatso e monate tsoekere, ho sebelisoa mahe a linotši a tlhaho ho e-na le tsoekere. Sehlahisoa se hlahisoang se nooa hararo ka letsatsi ka 25 ml.
- Phello e tšoanang e hlahisoa ke motsoako oa lieie le mahe a linotsi. Lithako li tsoakoa ka bongata bo lekanang. Setlhare se jeoa pele ho lijo ka 25 ml. Li-monokotšoai tse 'maloa tsa viburnum li etsoa ka metsing a belang ebe li nkuoa ka 75 ml makhetlo a mararo ka letsatsi.
- Ho bohlokoa haholo ho noa lero ho chokeberry letsatsi le leng le le leng, monokotšoai ona o boetse o ratoa haholo ka hore ke morara oa morara oa Siberia. Halofo ea khalase ea sehlahisoa sa meriana e tahiloe hoseng le mantsiboea. Kalafo e etsoa libeke tse peli. U ka kopanya monokotsoai o sa tsoa tsoakoa le motsoako oa tsoekere ebe o nka 25 g.
Ho kenyelletsa tincture ea lipalesa tsa marigold, e tsejoang ka thepa ea eona e matlafatsang, e hlophisitsoeng ka joala. Mokuli ha a nke marotholi a fetang 25 hoseng le mantsiboea.
Bakeng sa basali ba baimana, khetho ena ha e ea nepahala.
Mokhoa oa ho phekola hypotension
Melemo ea limela ha e khone ho theoha feela, empa e eketsa le khatello ea mali. Hypotension e boetse e atile, kaha ba bangata ba phela bophelo ba ho lula fatše, hangata ba ba moeeng o mocha, ba jang hampe ebile ha ba fuoe livithamini tse lekaneng.
Hangata, ka ho phatloha, ba phekoloa ka ginseng, guarana le eleutherococcus. Ginseng ke semela se ikhethang se ka folisang maloetse a mangata. E na le phello e ntle ea tonic mme ha ho hlokahala, e eketsa khatello ea mali, e thibela li-spikes tsa tsoekere ea mali.
Peo ea Guarana e na le caffeine, e nang le litlamorao tse ntle 'meleng.
Hape, ka hypotension, o ka sebelisa bug ea thaba, lengolo la pele, morara, motho ea sa tsubeng, lemongrass, motšehetsi, rosemary, ho utsoa, tatarnik le ephedra.
Seo litlama li thusang ho tsitsisa khatello ea mali li hlalositsoe videong ena.
