E le molao, mofuta oa bobeli oa lefu la tsoekere o hlaha ho batho ba lilemo tse fetang 40. Psychology ena ea endocrine system e etsahala khahlano le semelo sa boima ba 'mele bo feteletseng kapa khaello ea phepo e nepahetseng. Lefu lena le tšoauoa ka ho ferekana ha metabolism le tsoekere e phahameng ea mali, e tsoelang pele khahlanong le semelo sa tlolo ea kutloisiso ea methapo ea lisele tsa mmele ho ea ketsong ea insulin (hormone ea pancreatic).
Phekolo ea lefu la tsoekere la mofuta oa 2 ke mohato o rarahaneng o etselitsoeng ho fihlella matšeliso a mangata, ho fokotsa tsoekere e maling, le ho thibela nts'etsopele ea mathata a mangata. Phekolo ea mofuta oa lefu la tsoekere la mofuta oa 2 ka litlhare tsa setso ke mokhoa o amohelehang, e leng kenyelletso ea meriana ea setso. Mokhoa ona o lokela ho sebelisoa kamora ho buisana le setsebi se tšoanelehang mme o le tlasa taolo ea matšoao a glycemia.
Pheko ea lijo
Ho ke ke ha khoneha ho phekola lefu la tsoekere hang, empa ho netefatsa hore boemo ba tsoekere bo ka har'a meeli e amohelehang ke ntho e utloahalang. E 'ngoe ea mekhoa e etellang pele ke ho ja. Litsebi li khothaletsa palo ea 9 ea tafole. Melao-motheo ea phepo e nepahetseng bakeng sa lefu la tsoekere:
- phepo e matlafatsang ka likarolo tse nyane (bonyane makhetlo a 4-5 ka letsatsi);
- thibelo ea tšebeliso ea lik'habohaedreite tse bonolo tsa ho ja, ho khethoa ho fanoa ka "thepa" e rarahaneng (lijo tsa fiber, fiber);
- ho hana tsoekere, ho nkeloa sebaka ke li-sweeteners tsa tlhaho le tsa maiketsetso;
- ratang lintho tsa tlhaho tsa liprotheine le lipids tsa semela;
- ho boloka teka-tekano e phethahetseng lipakeng tsa liprotheine tse sebelisitsoeng, lik'habohaedreite le mafura;
- ho hana lijo tse halikiloeng, tse tsubeloang, lijana tse sebelisang linoko tse ngata.
Tlhabollo ea Phepo - Motheo oa Taolo ea Lefu la Tsoekere
Moriana oa litlama
Phekolo ka kalafo ea setso e kenyelletsa tšebeliso ea limela tsa litlama ho matlafatsa kutloisiso ea lisele le lisele ho insulin, ho fokotsa glycemia le ho matlafatsa ts'ireletso ea 'mele.
Litlama tse theolang tsoekere:
- burdock motso;
- lipalesa tse tsitsitseng;
- makhasi a linaoa;
- li-blueberries le makhasi;
- oman metso
- li-oats tsa lijo-thollo.
Lisebelisoa tse tala bakeng sa ho hlophisoa ha infusions le li-decoctions ka sephetho sa tonic:
- ginseng;
- eleutherococcus;
- Rhodiola rosea.
Limela tsa meriana tse khutlisetsang ts'ebetso ea metabolic:
- peo ea folaxe;
- lipalesa tsa linden;
- makhasi a hypericum;
- hog;
- joang ba ntja;
- makhasi a lipalesa le lipalesa.
Moriana oa litlama - tšebeliso ea limela tsa litlama molemong oa kalafo
Tšebeliso ea litlama
Phekolo ea lefu la tsoekere la mofuta oa 2 le nang le litlhare bakeng sa batho ba tsofetseng le ba banyenyane ho kenyelletsa tšebeliso ea infusions, litlolo, likhaba, likhaba tse tlotsitsoeng ka oli, lero le tsoang limeleng tse ncha, li-powders tse tsoang linthong tse omisitsoeng tse omisitsoeng.
Melao ea ts'ebeliso ea moriana oa litlama bakeng sa lefu la tsoekere la mofuta oa 2 ke hore kalafo ka limela tsa kalafo e lokela ho hlaha feela tlasa taolo ea ngaka e eang ho ngaka le herbalist. Lisebelisoa tse tala bakeng sa ho hlophisoa ha litharollo li lokela ho rekoa libakeng tsa meriana. Boitokisetso bo boetse boa lumelloa, empa ha feela mokuli a tseba hantle moemeli oa limela.
Ka nts'etsopele ea karabelo ea lehae kapa e akaretsang ea mefuta eohle, u hloka ho tlohela ts'ebeliso ea tharollo ea kalafo mme u batle thuso ho setsebi se tšoanelehang.
Mekhoa ea ho theola tsoekere
Ntoa khahlanong le hyperglycemia ke sehokela sa kalafo ea lefu la tsoekere. Tse latelang ke litlolo tse 'maloa tse sebetsang tse fetisitsoeng ho tloha molokong o mong ho ea ho o mong.
Bow
U ka kenya lekhasi la bay joang lefu la tsoekereMeroho ena e ke ke ea thusa feela ho emisa lipontšo tsa hyperglycemia, empa hape e ntlafatsa boemo ba mokuli ka kakaretso. Bakeng sa katleho e kholo, mekhoa e mengata ea ts'ebeliso ea eona e lokela ho kopanngoa. Ho na le thuso ho noa 1 tbsp. l lero la meroho pakeng tsa lits'ebetso tsa lijo tse kenang 'meleng.
Ho tšela onion ho lokela ho jeoa. Ho etsa sena, sehlahisoa sohle se hloekisitsoeng se tšolleloa ka metsi a futhumetseng. Kamora lihora tse 2,5, sehlahisoa se se se loketse ho sebelisoa. U hloka ho noa karolo ea boraro ea khalase makhetlo a 3-4 ka letsatsi.
Sesebelisoa se sebetsang se ile sa bonoa e le meroho e phehiloeng. Ho eketsa sephetho, ho peeling ea lieie ha hoa lokela ho ba. E-ja li-bulbs tse 6 ho pholletsa le letsatsi.
Cinnamon
Spice ena ha e sebelisoe feela molemong oa boqapi. E khona ho fokotsa tsoekere ea mali ka lebaka la ho ba le oli ea bohlokoa, li-tannin le livithamini le liminerale tse ling tse thusang, tse sa ammeng tsamaiso ea endocrine feela, empa le lesapo la mala, urine le nyooko.
Cinnamon - senoko se hlahang se amang 'mele oa motho ea nang le lefu la tsoekere
Bohlokoa! Ntle le phello ea hypoglycemic, sinamone e khona ho khutlisetsa kutloisiso ea lisele tsa mmele ho insulin. Spice e ka eketsoa lithutong tsa pele, lijana tsa lehlakoreng, lino tse tsoekere, lino.
Melao ea lefu la tsoekere:
- Tšebeliso ea sinamone ka kefir ke e 'ngoe ea mekhoa e sebetsang ea setso. Nako ea kalafo ha ea lokela ho feta matsatsi a 10. Bakeng sa ho lokisa motsoako oa kalafo, ho hlokahala hore o eketse molamu oa sinamone kapa khaba ea linoko tse entsoeng ka phofo khalase ea kefir (o ka sebelisa lebese le kolobelitsoeng le phehiloeng). Ho eletsoa ho sebelisa lihlahisoa tsa lebese tse nang le mafura a tlase, empa ha li na mafura ka botlalo.
- Motsoako oa linoko le mahe a linotsi. Ho phekola lefu la tsoekere la mofuta oa 2, o hloka ho qhala khaba ea mahe a linotsi le 1 g ea phofo ea sinamone ka halofo ea khalase ea metsi a chesang. Moriana o nooa ka mor'a halofo ea hora. Tharollo e hlahisoang e lokela ho nooa ka mokhoa o futhumetseng (o arotsoe ka litekanyetso tse peli).
- Ho loantša lefu la tsoekere la mofuta oa bobeli lapeng, ho hlokahala hore u noe tee ka sinamone letsatsi lohle.
Linaoa
Phekolo e 'ngoe ea lefu la tsoekere la mofuta oa 2 e ka etsahala ka li-cusps tsa linaoa. Li na le lintho tsa boleng bo phahameng tsa protheine, li-amino acid tsa bohlokoa tse amehang ho kopaneng ha insulin. Ntle le moo, lihlahisoa tse tala li na le livithamini le liminerale tse ngata, li boloka glycemia e le boemong bo amohelehang.
Mekhoa e meng ea kalafo e kenyelletsa tšebeliso ea makhasi a linaoa ka foromo e omisitsoeng. Ho lokisa infusion ea meriana, o hloka ho sila lisebelisoa tse tala hore li be phofo. 3 tbsp. l phofo e lokela ho tlatsoa ka likopi tse peli tsa metsi a belang. Hoa hlokahala ho kotula infusion ka shoalane. Maemong ana, hoseng ka mpeng e se nang letho ho se ho tla khonahala ho noa senoelo sa ½.
Li-flaps tsa linaoa - lisebelisoa tse tala bakeng sa litlatsetso tsa meriana le infusions bakeng sa lefu la tsoekere
Pheko e sebetsang ea lefu la tsoekere e boetse e nkuoa e le decoction. Ho e pheha, 1, tbsp. lihlahisoa tse tala tse phehiloeng li tšeloa ka khalase ea metsi ebe li romeloa ka bateng ea metsi. Kamora halofo ea hora, moro o hlahang o ka tlosoa, nakoana hamorao - khatello. Nka lipakeng tsa lijo tse ka sehloohong tsa 1 tbsp. l
Mekhoa ea ho loantša ho hanyetsa insulin
Litlhare tsa folks tsa sehlopha sena li sebelisetsoa lefu la tsoekere la mofuta oa 2 e le ho matlafatsa kutloisiso ea lisele le lisele tsa 'mele ho li-pancreatic hormone.
Recipe nomoro ea 1
Mofuta oa 2 oa lefu la tsoekere o ka phekoloa ka tee ea konofolo. Ho fumana moemeli oa phekolo, ho hlokahala hore ho tšeloe li-clove tsa metsi a belang le tse katiloeng (karolelano - 2 li-clove ka khalase ea metsi). Sehlahisoa se ikemiselitse ka metsotso e 30. U hloka ho noa pele ho 2 p.m. ka sips e nyane.
Recipe nomoro ea 2
Ts'ebeliso ea lero la beetroot. Lero la motso le sa tsoa fumanoa le lokela ho tahoa makhetlo a 4 ka letsatsi, 50-70 ml. Nako ea kalafo ke matsatsi a 30. Ka mor'a moo, ho hlokahala phomolo nakong eo matšoao a glycemic a lokelang ho betoa leihlo. Hang ha boemo ba tsoekere bo qala ho phahama, kalafo e nang le lero la beetroot e lokela ho phetoa.
Recipe nomoro ea 3
Motso oa Horseradish o lokela ho khaoloa le ho tšeloa ka yoghur (karo-karolelano - 1 tbsp. Lirosa tse tala ka khalase ea metsi). Tharollo e romelloa ho kenya sebakeng se phodileng. Nka supuni pele ho lijo tse ling tsohle 'meleng.
Horseradish - sehlahisoa se ka ntlafatsang kutloisiso ea lisele ho insulin
Bohlokoa! Nako ea kalafo e laoloa ke mokuli ka boeena. E tsoela pele ho fihlela boemo bo ntlafala.
Recipe nomoro ea 4
Lokisetsa motsoako ka tekanyo e lekanang (2 tbsp. L.):
- li-blueberries (makhasi);
- moriana o mongata oa joang (joang)
- dandelion (makhasi).
1 tbsp. l tšela lisebelisoa tse tala khalase ea metsi a belang, beha mollo metsotso e 10. Kamora hore moro o be o fole, ts'oara le ho nka halofo ea khalase makhetlo a mararo ka letsatsi.
Recipe nomoro ea 5
Kopanya khaba ea e 'ngoe le e' ngoe ea linoko:
- folaxe (peo);
- linden ('mala);
- Wort ea St. John (joang);
- dandelion (motso);
- zamaniha (motso).
Mokhoa oa ho itokisa o ts'oana le pokello e fetileng. Phapang ke tlhoko ea infusion bakeng sa lihora tse 5.
Ho Loantša Mathata a lefu la tsoekere
Ho eketseha ha lefu lena ho lebisa ho ruruheng ha mali ka lebaka la tšenyo ea methapo, liphetoho tšebetsong ha liphio, pelo le tsamaiso ea methapo. Mekhoa ea setso ea kalafo le kalafo e 'ngoe e kopane hape ho loants'a mathata.
Tšenyo ea liphio
Lits'ebetso tse 'maloa tse reretsoeng ho theola khatello ea mali le ho tloaela mokhoa oa ho ntša metsi:
- Tšela likhahla tsa mokopu ka metsi ka karolelano ea 1: 5. Beha mollo, o tlose kamora kotara ea hora, o ahlole, o be boima. Nka 50-70 ml makhetlo a mararo ka letsatsi.
- Tai ea Chamomile ke pheko e sebetsang e nang le litlamorao tse sebetsang tsa liphio, tse nang le phello ea antispasmodic le anti-inflammatory.
- Litholoana tsa molora o mofubelu oa thaba li tšela metsi a belang. Tšela ka bateng ea metsi ka kotara ea hora. Ka mor'a moo, beha sebakeng se futhumetseng sa metsotso e meng e 60. - Ja lijo tse lokiselitsoeng motšehare ka likhahla tse nyane.
Pathology ea mohlahlobi oa pono
Ho di-retinopathy tsa lefu la tsoekere, li-blueberries li nkoa e le ntho e sebetsang ka ho fetisisa. Ho khothalletsoa ho sebelisa likhalase tse 2 tsa monokotsoai ka letsatsi. Ke khonne ho iponahatsa le polanete. E ka rekoa k'hemisteng, leha ho le joalo, e ka nkuoa feela haeba mokuli a kholisehile hore ha a kulise ntho ena. Nka 1 tsp. hararo ka letsatsi.
Blueberries - monokotsoai o nang le phello e molemo ho boemo ba pono
Motsoako o mong ke ho kenyelletsa lipalesa tsa calendula. Ho e pheha, o hloka ho tšela lihlahisoa tse tala ka metsi a belang (thispone e le ngoe ka likopi tse 1,5 tsa metsi) mme o tsitlella lihora tse 4. Kamora ho sefahleho, ho hlokahala hore u noe moriana ka halofo ea khalase makhetlo a 4 ka letsatsi. E tšoanang le infusion hlatsoitse mahlo.
Tšenyo ea methapo ea kutlo
Tsena li kenyelletsa lefu la tsoekere la lefu la tsoekere (CNS pathology) le neuropathy (tšenyo ea likarolo tsa phello, haholo likarolo tse tlase).
- Tšebeliso ea infusion ea lipalesa tsa calendula (mokhoa oa ho itokisa o hlalositsoe kaholimo).
- Ho hlophisoa ha decoction ea nettle le pharmacy chamomile. Ho fumana lisebelisoa tse sebelisoang bakeng sa ho bokella, o hloka ho kopanya metsoako ka bongata bo lekanang ebe o khetha khaba ea motsoako. O tšeloa ka khalase ea metsi mme o romeloa ka bateng ea metsi bakeng sa kotara ea hora. Tšoaea metsotso e 30 ka mor'a ho tlosa sehlahisoa setofong.
- Letsopa le leputsoa kapa le putsoa, oli ea camphor e tšeloa lipheletsong tse tlase, e tšeloa ka lekhapetla la lemone.
Mokhoa oa ho phekola lefu la endocrine ke taba ea motho ka mong. Leha ho le joalo, ho lokela ho hopoloa hore meriana ea setso e ke ke ea sebelisoa e le monotherapy. Lipheko tse joalo li lokela ho tlatsana le kalafo ea setso. Ke maemong ana feela moo sephetho se lakatsehang se ka fumanoang.
