Lijo No. 5 - molao-motheo oa phepo e nepahetseng, e entsoeng le ho lekoa ke Dr. Pevzner M.I.
Ka mor'a litaelo tsa hae, bakuli ba nang le mafu a pampitšana ea gastrointestinal ba ile ba ntlafatsa bophelo ba bona, ba ba ba boima ka tsela e tloaelehileng.
Lijo tse nang le phepo e felletseng, e nang le lijana tse monate le tse phetseng hantle, li tla thusa ho latela mokhoa oa ho ja mme li ke ke tsa baka mathata.
Matšoao a amanang le phepelo ea 5
Matšoao a mabapi le ts'ebeliso ea phepo ea 5 ke a:
- hepatitis e hlobaetsang, lefu la Botkin, cholecystitis sethaleng sa ho hlaphoheloa;
- hepatitis e sa foleng ea tšoarelo;
- cholecystitis e sa foleng, cholangitis, lefu la gallstone ntle le ho mpefala;
- lefu le sa sebetseng hantle gallbladder le sebete ntle le ts'ebetso ea ho ruruha;
- tloaelo ea ho ruruha le colitis e sa foleng;
- cirrhosis ntle le ho hloleha ha sebete.
- lefu la pancreatic.
Lijo tsa bohlano li lokisa hepatosis e mafura mme li thusa ho bokella glycogen ho eona, li etsa hore tlhahiso ea bile e ntlafatse mesebetsi ea sebete le mala.
Video e tsoang ho Dr. Malysheva:
Melao-motheo ea phepo e nepahetseng
Lijo palo ea 5 e tletse liprotheine le lik'habohaedreite, empa li na le mafura a mangata.
Melao-motheo ea phepo e nepahetseng:
- tšebeliso ea litha e le nngwe le halofo kapa tse peli tsa metsi a hloekisitsoeng ka lihora tse 24;
- palo ea letsoai le jeoang ka letsatsi ha e fetang ligrama tse 10, haeba ho na le mafu a mangata, letsoai le qheletsoeng ka thoko;
- takatso ea letsatsi le letsatsi ea protheine ke 300-350 gr., mafura ha a fetang ligrama tse 75, protheine ea 90 gram;
- kakaretso ea lihlahisoa tsa khalori ka lihlahisoa ka letsatsi ho tloha 2000 ho isa 2500 kcal;
- molao-motheo oa phepo e nepahetseng, ho arola lijo tse 5,6;
- lumelloa ho ja lijo tse phehiloeng, tse phehiloeng le tse phehiloeng;
- lijo li lokela ho futhumala kapa li futhumale, empa eseng li le lerootho.
Liphetho tsa Tafole ea Lijo
Mefuta e fapaneng ea litafole e beoa ke ngaka ka bonngoe, ho latela sethala sa lefu lena. Ngaka e tla boela e hlalose hore na ho ka etsahala eng le se sa khonehang ka lijo 5. Lijo tse thehiloeng ho lijo li tla thusa ho khutlisetsa tšilo ea lijo, ho ntlafatsa bophelo ba mokuli le ho phela hantle.
Che. 5A
Tafole e etselitsoe tlhahlobo:
- ho mpefatsa ha cholecystitis;
- acute mofuta oa hepatitis;
- mofuta o eketsehileng oa lefu la gallstone.
Litlhoko tsa mantlha ho 5A:
- caloric dikahare tsa bophahamo ba lijo tsa letsatsi le letsatsi ha li fetang 2500 kcal;
- thibelo ea tšebeliso ea lijo tse bakang belisoa ka mpeng;
- tekanyo e lekanyelitsoeng ea letsoai, mafura, le li-carcinogens;
- lijong tse hlano kapa tse tšeletseng ka letsatsi;
- lijo li lokela ho belisoa kapa li le maemong a morara.
Che. 5P
Lijo No. 5P li laeloa ke pancreatitis ea mofuta o sa foleng ka mokhoa o se nang maloetse.
Litlhoko tsa mantlha tsa phepo e nepahetseng lijong tsa 5P:
- khalori ea ho ja lijo ka letsatsi 1800;
- ho ba teng ha fiber e mahoashe lijong;
- lijo li lokela ho khabeloa kapa li halikiloe, li tsitsitsoe, li phehiloe kapa li apehoe.
Nka ja eng ka lijo tsa 5P:
- tee e nang le tsoekere e fokolang, lebese le lecha, litholoana tse halikiloeng tsa meroho, meroho e phehiloeng le lino tse nang le litholoana tse hlapolotsoeng ka metsi;
- marikhoe kapa litomello, bohobe bo omisitsoeng le li-pastry;
- lihlahisoa tsa lebese;
- sopho e halikiloeng;
- nama e mafura a tlase;
- lijo-thollo;
- meroho e halikiloeng.
Video e tsoang ho setsebi:
Che. 5SCH
Lijo palo ea li-5SC li laetsoe boteng ba mafu:
- postcholecystectomy syndrome;
- gastritis e matla;
- hepatitis karolong ea methapo.
Melao ea mantlha ea 5SC:
- khalori ea ho ja lijo ka letsatsi e seng ho feta 2100;
- lijo li phehiloe feela, li halikiloe ebile li tsitsitsoe;
- phokotso ea palo ea BZHU, ntle le lintho tse nang le naetrojene, purines, fiber e sa hlakang.
Che. 5P
Lijo No. 5P li laetsoe bakuli ba ts'ebelisanang le 'mele. Mefuta ea ts'ebetso ea bongaka ke resection le bandage ea mpa, ho tlosa metsoako ea ulcerative ea pampitšana ea ka mpeng.
Litlhokahalo tsa 5P:
- ho ja likhalase tsa letsatsi le letsatsi tsa 2900;
- nako ea nako pakeng tsa lijo e sa fete lihora tse peli;
- Lijo tse 7 ka letsatsi
- lijo li jeoa li futhumetse le ka tekanyo e nyane.
Sampole ea lijo bakeng sa beke
Lijo tsa tafole ea 5 ea lijo li leka-lekane 'me li kenyelletsa lijana tse ngata. Ho etsa moralo oa letsatsi le leng le le leng ha ho thata.
Letsatsi la pele:
- Phula ea setsoalle, omelet ea protheine, tee e ntšo ea lamunu.
- Cottage chisi casserole.
- Sopho e entsoeng ka moro oa meroho, nama e tšoeu e phehiloeng ka lihoete tse phehiloeng, compote.
- Li-cookies tse sa koaeloang ka tee.
- Spaghetti e phehiloeng ka thata, botoro, chisi e mafura a tlase, metsi a liminerale.
- Kefir kapa yoghur.
Letsatsi la bobeli:
- E kopantsoe le monate le yogurt ea tlhaho, oatmeal.
- Apole e halikiloeng.
- Sopho e nang le mafura a tlase, khoho e phehiloeng, raese e besitsoeng, compote ea apole.
- Jusi e ncha e tsoang ho litholoana kapa meroho.
- Litapole tse sithabetseng, tlhapi ea tlhapi, tee ea rosehip.
- Kefir kapa yogurt ea tlhaho.
Letsatsi la Boraro:
- Carrot le salate ea apole, patties ea mohloa, kofi kapa chicory e nang le lebese.
- Pear
- Sopho e entsoeng ka hop e halikiloeng, hop e halikiloeng ka tlhapi, jelly.
- Morse.
- Li-groats tse phehiloeng ke li-buckwheat, metsi a nang le liminerale.
- Kefir kapa yogurt ea tlhaho.
Letsatsi la bone:
- Paseka e thata e nang le nama, e ntšo kapa e tala eiee.
- Carrot cheesecake kapa li-cutlets tse nang le tranelate e bolila e nang le mafura.
- Sopho ea meroho, rolls ea hop, compote.
- Plums kapa apole.
- Lijo tse halikiloeng ka lebese, botoro, chisi, tee leha e le efe.
- Kefir kapa yoghur.
Letsatsi la bohlano;
- Khama ea biokefir kapa yogurt ea tlhaho.
- Pitsa e halikiloeng kapa apole.
- Borsch e lean moro, nama e phehiloeng, jelly.
- Li-Crackers le tee.
- Makhasi a salate a nang le likomkomere, pepere ea ciliegia le tšepe, litapole tse sithabetseng, tlhapi e phehiloeng, metsi a nang le liminerale kapa tse tlhotliloeng.
- Yoghur ea tlhaho.
Letsatsi la Boraro:
- Cottage chisi casserole, buckwheat porridge ka botoro, jelly.
- Apple, pere.
- Sopho ea k'habeche ea hop, bijoux ho tloha mefuta e thata le khoho, compote.
- Tee, bahlahisi.
- Salate ea meroho e lumelletsoeng, litlhapi tse phehiloeng, litapole tse halikiloeng, metsi a nang le liminerale.
- Kefir
Letsatsi la bosupa:
- Tee ea Lemon, herring, litapole tse sithabetseng kapa tse halikiloeng.
- Cottage chisi casserole kapa chisi.
- Sopho ea meroho, li-noodle tsa koro ea durum, li-cutlets tsa steamed, jelly.
- Ho loma letheka la rose, li-crackers kapa ho omisa.
- Li-whites tse halikiloeng, motsoako o kopantsoeng le tranelate e bolila, metsi a nang le liminerale kapa tse tlhotliloeng.
- Kefir kapa yogurt ea tlhaho.
Lijo tse 'maloa tse nang le linepe
Sopho ea meroho. 
Ka litara ea metsi a batang re beha makhasi a hop a khabisitsoeng le litapole tse halikiloeng le cube e tloaelehileng. Ka pane, tlohela lihoete ka broccoli, eketsa sopho e nyane ho soya. Tšela motsoako ka lehe le le leng, kopanya. Ka nako eo eketsa "fry" e hlahisang ka pan, pheha metsotso e mehlano ho isa ho e robeli. Sebeletsa ka tranelate e bolila le litlama tse ncha tsa litlama kapa parsley. Ho sopho o ka eketsa li-meatball ho tloha nama ea likhoho ka raese e sootho.
Taba ea bobeli. 
Metsoako e entsoeng ka khoho kapa katse. Re tšela nama ea likhoho e tala ka grinder ea nama, re eketsa oli e nyane, letsoai, lebese le bosoeu ba lehe. Ebe re theha marumo a manyane, a boholo ba hlooho ea khaba, a re lokisetsang ho pheha habeli kapa ho pheha butle. Ho tla nka metsotso e leshome ho isa ho e leshome le metso e mehlano ho pheha nama ka botlalo.
Sopho ea sopho. 
Souffle e tsoang kasecheng ea chisi. Chesa chisi e kopaneng le semolina, eketsa lebese, tranelate e bolila, yolk ea khoho. Makhooa a lehe a nang le litšepe tse arohaneng a kenyelletsoa butle-butle ka bongata ba soufflé, kopanya ka bonolo. Ebe u beha boima ka sekoneng ebe u pheha ka bateng e chesang. Haeba ho hlokahala, ka souffle o ka eketsa litholoana - liapole, liperela.
Compote. 
Khetha litholoana tseo u li ratang haholo kapa litholoana tse omisitsoeng. Hlatsoa ka botlalo, tlatsa ka metsi a batang, beha ka poleiti e chesang. Ho tloha motsotsong oa ho pheha ho fihlela compote e se e loketse, ho lokela ho feta metsotso e leshome ho isa ho e leshome le metso e mehlano. Ebe o tlosa pane ho tsoa mochesong, koahele ebe o pholile ka mocheso oa kamore. Compote nakong ena e tla kenya, fumana tatso e monate le monko o monate.
