Lefu la tsoekere ke lefu le rarahaneng le amang batho ba lilemo tsohle. Ho thata ho e phekola; bakeng sa ho boloka boemo bo tloaelehileng ba 'mele, bakuli ba qobelloa ho sebelisa meriana e fapaneng bakeng sa bophelo bohle.
Hangata meriana ea setso e ea pholletsa. Litokisetso tsa litlama tse entsoeng ka tloaelo li na le phello e molemo 'meleng, li sitisa kholo ea mali ka katleho. Joang ba pōli bo tumme haholo - ka lefu la tsoekere le na le phello e matla 'me le thibela tsoelo-pele ea lefu lena.
Khemikhale e hlophiloeng ea poli
Mofuta oa “Goat” (galega, rutovka) o na le motsoako o mongata oa lik'hemik'hale, ka lebaka leo o sebelisoa haholo ho phekola mafu a mangata, ho kenyeletsa le lefu la tsoekere.
Joang bo botala bo na le lik'hemik'hale tse ngata, ke ka hona li sebelisoang haholo ho phekola lefu la tsoekere.
Karolong e botala ea semela ho na le:
- alkaloids;
- lik'habohaedreite;
- penagin;
- likerese;
- pipecolic acid;
- flavonoids;
- tloaelo;
- kempferol;
- quercetin;
- carotene;
- Vitamin C
- phenol carboxylic asiti;
- tannin;
- galegin;
- dintho tse bohloko.
Li-Triterpenoids li ne li arotsoe metsong ea semela. Lipalesa li na le li-flavonoids. Lipeo li na:
- sucrose;
- stachyosis;
- saponins;
- li-steroid;
- alkaloids;
- mafura a mafura;
- Palmitic, linoleic, acid e stearic.
Lipeo tsa poli li na le sucrose, stachyose, saponins, li-steroid, li-alkaloid, mafura a mafura, li-paleitic, linoleic, stearic acid.
Melemo ea ho folisa ea semela
Ka lebaka la sebopeho sa eona, poli e na le litlamorao tse latelang:
- ka katleho e fokotsa tsoekere ea mali;
- e na le phello e matla ea diuretic;
- e ntlafatsa lactation;
- e matlafatsa marako a methapo ea mali;
- e tlosa cholesterol e kotsi 'meleng;
- E sebelisetsoa ho matlafatsa le ho phatsimisa mesifa e boreleli ea litho tsa ka hare;
- e tloaetse ho potoloha ha phallo ea mali 'meleng;
- e ama hantle mokhoa oa gastrointestinal;
- e ntlafatsa ts'ebetso ea sebete;
- e baka ho ruruha ho feteletseng;
- e na le ts'ebetso ea antiparasite;
- E na le phello ea antibacterial.
Thepa ea semela e sebelisoa ka bongata kalafong ea setso. Motheong oa eona, ho hlahisoa meriana e fapaneng, ho kenyelletsa Lekunutu la Dali le setlhare sa galega le Galega sa lefu la tsoekere.
Melemo ea lefu la tsoekere la mofuta oa 2
Litsebi lefapheng la bongaka ba setso li lumela hore ts'ebeliso ea poli e sebetsa haholo bakeng sa lefu la tsoekere la mofuta oa 2.
Mekhoa e tsoang makhasi le lipeo tsa semela e fokotsa tsoekere ea mali. Kaha insulin ha e sebelisoe ka mofuta ona oa pathology, palo ea tsoekere e lokela ho laoloa ka thuso ea lijo, litlama le meriana. Ntlo ea poli ea mofuta oa 2 lefu la tsoekere e rarolla bothata ka katleho. E eketsa mamello ea tsoekere ea 'mele, e thusa ho theha manyeme,' me e thusa ho bokellana ha glycogen lithong ha ho hlokahala matla.
Tšebeliso ea kamehla ea litlhare tsa lapeng e thusa maemong a tsoekere a tsoekere le bophelo bo botle ba batho ba nang le lefu la tsoekere.
Litlamorao tse mpe
Kaha semela se na le "galegin" ea ntho nthong ea sona, e nkoa e le chefo. Ka hona, litlhare, tse lokiselitsoeng lapeng, li lokela ho nkuoa hantle ho latela risepe.
Ho sebelisoa le ha nako e telele ho ka baka tšilo ea lijo.
Ntle le moo, tšebeliso ea nako e telele e na le phello ea vasoconstrictive, e ka bakang keketseho ea khatello ea maqhubu le ea methapo.
Pele o qala kalafo le molisa, ho hlokahala hore o buisane le ngaka.
Mokhoa oa ho kotula semela joang
Ho latela litlhahiso mabapi le ts'ebeliso ea litlama tsa litlama, ho hlokahala hore u kotule sheath nakong ea lipalesa, haeba ho hlokahala hore u bokelle lipalesa le makhasi. Bohareng ba Russia hona ke Phupu le Phato. Peo e kotuloa feela kamora ho ripsa ka botlalo, e le hore ba be le nako ea ho bokella limatlafatsi tse ngata.
Likutu tsa semela li khaoloa bo bolelele ba cm cm ho tloha fatše ka matsatsi a matle. Hoa hlokahala ho omisa lihlahisoa tse tala moeeng o bulehileng ka tlas'a canopy ho fihlela makhasi a robehile habonolo.
Lisebelisoa tse tala li boloka thepa ea tsona bakeng sa selemo sa 1, e tlameha ho bolokoa mekotleng ea lesela.
Haeba kamora ho sebelisa moriana ho na le mathata, o hloka ho khaotsa ho a sebelisa 'me u batle likeletso tsa ngaka.
Melao ea mantlha ea ts'ebeliso ea lihlapi tsa poli bakeng sa kalafo
E le hore o noe galega ka nepo ka melemo ea bophelo bo botle, ho hlokahala hore u nke feela lisebelisoa tse ncha tse ncha tsa pheha litlhare tsa lapeng, latela ka kotloloho risepe le mekhoa ea ts'ebeliso. Haeba kamora ho sebelisa moriana ho na le mathata, u tlameha ho khaotsa ho a sebelisa 'me u batle likeletso tsa ngaka.
Lisebelisoa tsa bongaka
Motheong oa semela sa litlama, o ka lokisa litlatsetso tse metsi le tse noang, tse tsitlellang ho litlolo. Ho ntlafatsa ts'ebetso ea poli, batšehetsi ba meriana ea setso ba khothaletsa ho sebelisa galega eseng feela joalo ka setheo se le seng, empa hape ba e kenye ka karolo ea litokisetso tsa litlama.
Qeto
- Mokhabiso oa lipeo tsa poli o thusa ho fokotsa tsoekere ea mali. 10 g ea peo e lokela ho tšeloa ka 250 ml ea metsi a belang, e behe ka mocheso o mahareng, e tlise ho ea pheha ebe e pheha metsotso e 5-7. Pholisa moro, sefahleho le ho noa 1 tbsp. l Makhetlo a 3-4 ka letsatsi.
- 1 tsp lipalesa tse omisitsoeng tsa galegi e tšollela 250 ml ea metsi a batang a batang ebe o besa mollo o monyane. Tlisa ho pheha ebe u pheha bonyane metsotso e 5. Tlosa setofo, koaela 'me u tlohelle moro hore o eme lihora tse peli. Mathata le ho nka makhetlo a 3 ka letsatsi bakeng sa 1 tbsp. l
Ho kenella
Ho lokisa monko oa metsi, o ka sebelisa joang le ho jala lipeo.
- Tlatsetso ea khale ea moriana oa lipōli bakeng sa lefu la tsoekere e lokiselitsoe ho latela risepe e latelang. 1 tbsp omileng lihlahisoa tse tala tse tšeloang, tšela senoelo se le seng sa metsi a phehile, sekoaelo le ho tsitlallela lihora tse 2. Sefa ebe u nka 1 tbsp. l Makhetlo a 3-4 ka letsatsi bakeng sa likhoeli tse 1-1,5.
- 2 tbsp. l makhasi le 2 tsp lipeo bosiu li robala ka har'a thermos ebe o tšela lilithara tse 0.5 tsa metsi a belang. Tsitlella ho fihlela hosasa. Palo eohle eo u e hlokang ho nooa motšehare ka makhetlo a 3. Nka infusion metsotso e 30 pele u ja. Sopho e ncha e lokiselitsoe letsatsi le leng le le leng.
Nka poli e le poli ka tieo metsotso e 30 pele ho lijo.
Tincture
Khaba ea joala e thusang tsoekere e tlase ea mali e ka lokisoa ho tsoa ho peo e ncha kapa e omisitsoeng le makhasi.
- 10 g ya peo e tšeloa ka 100 ml ea 70% joala ba bongaka mme e siee sebakeng se lefifi ka matsatsi a 10. Hlatsoa tincture ebe u noe 20-30 marotholi makhetlo a 3 ka letsatsi ka mor'a lijo. Tsela ea kalafo e fihlela boemo bo ntlafala.
- Tšela 100 g ea makhasi a omisitsoeng ka 100 ml ea vodka ea boleng bo phahameng ebe u tsoa sebakeng se pholileng se lefifi matsatsi a 10. Shake setshelo nako le nako. Tšela tincture ebe u sebelisa marotholi a 20 makhetlo a 3 ka letsatsi ka mor'a lijo. Ha ho kgothaletswe ho nka kalafo ena ea setso bakeng sa nako e fetang khoeli e le 'ngoe.
- Ho tsebahala haholo ho ile ha fumana balm ho tsoa ho galega ho lefu la tsoekere. Bakeng sa tlhahiso ea eona, 1 tbsp. l joang bo omisitsoeng le 20 g ea peo e ommeng e tšela 0.5 l ea vodka e ntle kapa 40% joala ba bongaka bo kenang sebakeng se lefifi matsatsi a 30. Hlatsoa tincture mme o noe 1 tsp. Makhetlo a 3 ka letsatsi ka mor'a lijo. Ntle le ts'ebetso ea hypoglycemic, balm e thusa ho ntlafatsa metabolism, e matlafatsa tsamaiso ea endocrine, e matlafatsa sesole sa 'mele mme e thusa ho hloekisa' mele oa chefo.
Ho kenella ka peo
Peo ea semela e kenngoa hofihlella ka har'a thermos. Hoa hlokahala ho tšela 2 tbsp. lisebelisoa tse tala 0.5 a etsang dilitara tse metsi a belang mme o tlohela ho sesa lihora tse 'maloa. Ho kenngoa ho sebelisoa ho futhumetse ka linoelo tse 0,5 makhetlo a 3-4 ka letsatsi metsotso e 30 pele ho lijo. Kamora libeke tse 4 tsa kalafo, o hloka ho phomola matsatsi a 10.
Lero
Lero le rengoa ka lithupa tse sa tsoa kotuloa hore li fokotse tsoekere ea mali, tseo hammoho le makhasi le lipalesa, li fetisoang ka jarete. Kaha limatlafatsi tse ncha tse ncha li na le sebopeho se kopaneng, ha se sebelisoa, se tlameha ho tšeloa ka metsi a pholileng a phehiloeng ka bongata ba 1: 4. Noa lero bakeng sa 1 tsp. kamora ho ja makhetlo a 3-4 ka letsatsi.
Ka foromo e omileng
Haeba ho sa khonehe ho lokisa li-decoctions kapa infusions, o ka sebelisa li-inflorescences tse omileng tsaberry. Mokhoa ona ha o sebetse hantle bakeng sa ho theola litekanyetso tsa tsoekere ea mali.
Lipalesa tse omisitsoeng li lokela ho sithabetsoa, 1, tbsp. ja le ho nwa metsi a mangata a phehiloeng.
Litsebi tse ling li khothaletsa ho fafatsa phofo ka linoelo tse 0,5 tsa metsi le ho noa ho emisoa hona ka siling e nyane.
Haeba ho sa khonehe ho lokisa li-decoctions kapa infusions, o ka sebelisa li-inflorescences tse omileng tsaberry.
Ho kotula litlama ka galega
Tšusumetso e sebetsang ea kalafo e fanoa ke pokello ea limela tsa kalafo, tse kenyeletsangberry:
- Hoa hlokahala ho nka likarolo tse peli tsa makhasi a galega, motso o tloaelehileng oa chicory, lipalesa le makhasi a litlama tsa litlama tsa litlama mme o eketsa likarolo tse 3 tsa joang ba heather e tloaelehileng, lehlabathe le sa pheleng le metso ea cyanosis e putsoa. 3 tbsp. l pokello tšela 0.5 a a phehile metsi, tlisa ho pheha ka mocheso o tlase le pheha, hlohlelletsa, metsotso e 10. Decoction, ntle le ho sefahleho, e pholile ka botlalo mme ke feela filthara. Nka 2 tbsp. l Makhetlo a 5 ka letsatsi bakeng sa lihora tse 0,5 pele u ja ka nako e telele.
- Kopanya 100 g ea lekhasi la blueberry le setlama sa galega ebe u eketsa 50 g ea lipalesa tsa blackberry. 1 tbsp. l tšela 200 ml ea metsi a belang ka har'a motsoako, o tsitlella ho fihlela o ts'oeroe ka botlalo, o sithabetse mme o noe 50-100 ml makhetlo a 2-3 ka letsatsi.
- Nka likarolo tse lekanang tsa joang ba galegi, makhasi a peppermint le makhasi a blueberry. Hola ebe u kopanya hantle. 30 g ea pokello tšela kopi e le 'ngoe ea metsi a phehile mme o emise metsotso e 30. E-nooa joaloka tee mots'ehare ka likarolo tse nyane. Sesebelisoa se ka sebelisoa nako e telele. Nakong ea selemo-lehlabula, ho e-na le lisebelisoa tse tala tse ommeng, o ka sebelisa makhasi a macha.
- Kopanya 25 g ea likhopo tsa linaoa le linaoa, nettle le dandelion metso. 1 tbsp. l tšela 200 ml ea metsi a belang ka har'a motsoako, tlohela hora e le 'ngoe. Arola lijo ka likarolo tse peli 'me u li jelle pele ho lijo hoseng le mantsiboea.
Litlhahlobo
Anastasia, ea lilemo li 43, Vladivostok: "'Na le monna oa ka ka bobeli re na le lefu la tsoekere la 2; haufinyane tjena re ne re lula re sebelisa lithethefatsi tse khethehileng tse nang le tsoekere e maling. Ke ile ka bala ka semela se kang thipa ea poli. Liphetho li feta litebello. Re buisane le ngaka, mme a lumella ho fetola lik'hemik'hale ka li-decoctions tse tsoang galega. "
Andrei, ea lilemo li 66, Syzran: "Ke qetile lilemo tse ngata ke tšoeroe ke lefu la tsoekere, ke lula ke sebelisa lithethefatsi." Haufinyane ngaka e ile ea nkala hore ke noe Sephiri sa Dali le galega, empa ho thata hore motho ea pensheneng a reke ho reka meriana e theko e phahameng. 'me u noe letsatsi le leng le le leng. Joale ho lekanya tsoekere hoa thabisa, hobane ho lula ho tloaelehile. "
Marina, ea lilemo li 55, Kazan: "Motsoalle oa mme oa ka, eo le eena a tšoeroeng ke lefu la tsoekere, o ile a bua ka seketsoana lilemong tse ngata tse fetileng. Joale re lema poli ka har'a naha 'me re boloka peo le joang selemo se seng le se seng, re pheha tincture bakeng sa bohle ba amanang le metsoalle ba nang le lefu la tsoekere ho motho e mong le e mong o lula a tloaelehile. "
