Macho ea limela
Sebaka sa tsoalo ea litelu tse 'mala oa khauta ke Mexico. Ho lumeloa hore semela sena se ile sa tla Russia ka 1890 ka lebaka la Andrei Nikolaevich Krasnov, rasaense oa Russia le jiografia (ka tsela eo, e ne e le rasaense enoa ea "tsebisang" Russia ka lijalo tsa tee le tsa lamunu). Manonyeletso bakeng sa lebitso la moustara oa khauta, ho kenyeletsa le a setso, ke linepe tse monko o monate oa callisia, moriri o phetseng, poone le ginseng ea lapeng.
Lapeng, setso se ka hola habonolo ho fihla ho limithara tse peli. Ha motho a lema ntlo, moustara ea khauta e itšoara hantle le ho feta, empa e ntse e khona ho fihlela moimhareng ka bolelele. Makhasi a se nang petioles (joalo ka poone) le letlapa le tšesaane le lihlahla tsa makhasi a manyane (a shebahala joalo ka "furu" ea mashala) a siea kutu e kholo.
Pholiso e tala
Ho netefalitsoe ka saense hore ts'ebeliso ea litelu tsa mosetareta oa khauta e ka eketsa ts'ebetso ea makoloi. Ts'ebeliso ea kantle ea li-tincture le litlolo li fana ka phello e bonahala ka letheba le lenyane.
- antioxidant;
- anti-inflammatory;
- li-antihistamines (li loants'oa lipontšo tsa allergy);
- tonic;
- diuretic (i.e. diuretic);
- immunostimulatory;
- pholiso ea leqeba;
- khahlanong le mofets'e.
Sena sohle se bakoa ke metsoako e ikhethang ea tlhaho e bitsoang flavonoids. Moustara oa khauta o ruile haholo ho tse peli tsa tsona: quercetin le kempferol. Hape sete ea livithamine tse ngata (ho kenyeletsoa vithamine D), liminerale (koporo, chromium) le asiti ea litholoana.
Ebile, moustara oa khauta o khona ho fokotsa lefu la mofuta o fe kapa o fe ka lebaka la ts'usumetso e akaretsang ea 'mele. Ehlile, haeba sethethefatsi se lokisitsoe hantle 'me ha ho na li-contraindication.
Moustache ea khauta le lefu la tsoekere
Sengoloa se ikhethang ke likarolo tse loantšang lefu la mosetareta oa khauta.
Li hlahella ka lebaka la ntho e sebetsang e bitsitsoeng beta sitosterol. Sena se biostimulant se loantšana le mathata a endocrine, mathata a metabolic le atherosclerosis. Sena sohle se bohlokoa haholo bakeng sa lefu la tsoekere la mofuta ofe kapa ofe. Kahoo litokisetso tsa mosetareta oa khauta li tla ba molemo haholo ho batho ba lefu la tsoekere.
Liphetoho tsa lefu la tsoekere
- Pheha makhapetla a asene e omisitsoeng (1 tbsp.) Bakeng sa halofo ea hora ka likhalase tse peli tsa metsi (mocheso o tlase). Peta le ho soak bakeng sa halofo e 'ngoe ea hora, ebe u eketsa 7 tbsp. l callisia ea lero. Bakeng sa likhoeli tse tharo u hloka ho noa kopi ea kotara ea decoction makhetlo a mararo ka letsatsi pele ho lijo.
- Hlohlelletsa makhasi a lipalesa a buluu (1 tbsp. L.) ka khalase ea metsi a belang ebe o phuthela halofo ea hora. Kenya likhaba tse 6 tsa lero la moustache la khauta. Kamohelo ea infusion - chilled ka khalase makhetlo a mararo ka letsatsi. Etsa bonnete ba ho nka sip.
U hloka ho boloka decoction e joalo ka sehatsetsing, e molemong oa tsohle ka sejaneng sa khalase. Metsotso e 40 pele ho lijo ¼ linoelo tse bobebe hofihlela o nooa (makhetlo a 3-4 ka letsatsi).
- kutu e na le mehele e leshome kapa ho feta;
- masholu a hae a hlahile;
- bokong ba sona se ile sa fetoha bopherese bo lefifi.
Ka tlhokomelo e ntle, moustache ea khauta e kholoa ka likhoeli tse peli ho isa ho tse tharo. Maemo a matle bakeng sa semela ke sebaka se khanyang ntle le khanya ea letsatsi e tobileng, ho nosetsa ka mokhoa o itekanetseng, empa ka nako e ts'oanang e le mongobo o phahameng. Haeba moustara oa khauta o ile oa qala ho thunya - etsa bonnete ba hore o tsejoa u le monghali ea hantle. Lipalesa tsa semela li nyane, li bokelloa ka panicles ka monko o poteletseng.
Nako ea matla a maholohali le molemong oa moustara oa khauta ke hoetla.
Likenke tsa Khauta
- allergy
- senya, edema ea mucous ea membrane ea larynx;
- hlooho e bohloko.
Phekolo e nang le moustache ea khauta e ke ke ea etsoa ho bana, ho basali ba anyang matsoele kapa ba lebelletseng ngoana feela. Prostate adenoma, mafu afe kapa afe a liphio - li-contraindication tse ling tse peli. Ba tloaetseng ho hloka mamello ea motho ka mong le bona ba lokela ho ba hlokolosi ha ba sebelisa litokisetso tsa mosetareta oa khauta.
Phekolo e khothalletsoa ka matla ho kopantsoe le sejo seo ho sona ho kenoang ntho e ngoe le e ngoe lebese, litlolo, marinade, litapole, mafura a liphoofolo le kvass. Lijo tse nang le lefu la tsoekere nakong eohle ea ho nka moustara ea khauta li lokela ho tlala haholo liprotheine. Empa morara le morara o ommeng li tla tlameha ho tloheloa.
'Me thibelo e' ngoe: kalafo ka moustara oa khauta e ke ke ea kopanngoa le lithuto tse ling tse telele tsa kalafo e 'ngoe.
Ho bohlokoa hore le ka mohla u se lebale: batho ha ba e-so fumane panacea, mme lefu la tsoekere le mathata a eona a hloka phekolo e rarahaneng. Le litokisetso tse ntle haholo tsa mosetareta oa khauta li ke ke tsa nkela kalafo e ka sehloohong sebaka, ba ke ke ba imolla lefu la tsoekere ka botlalo. Ntle le moo, kalafo e ka qala feela ka keletso ea ngaka. Haeba ho se na mamello le litla-morao, litokisetso tsa moustara oa khauta li ka fokotsa haholo lefu lena la lefu la tsoekere.
