Hobaneng ha molomo o ommeng e le lets'oao la lefu la tsoekere?
Xerostomia bakeng sa ts'oaetso ea lefu la tsoekere e hlaha ka lebaka la tekanyo e phahameng ea tsoekere molatong oa mali, e sa pateloang.
Taba ke hore maling ana ntho ena ha e lule ruri, mme kamora nako e itseng e ntšoa ka har'a moroto. Molek'hule e ngoe le e 'ngoe ea glucose e hohela palo e itseng ea limolek'hule tsa metsi, tse isang ho omeng.
Boemo bona ba 'mele bo hloka kalafo e rarahaneng ea kapele. Phekolo e kenyelletsa tšebeliso ea lithethefatsi tse theolelang tsoekere. Ho bohlokoa ho lula u shebile tsoekere e sebelisa glucometer.
Molomo o omileng o bolelang?
- Boloetse ba manyeme.
- Mafu a tšoaetsanoang.
- Pathology ea molomo oa molomo.
- Lijo tse itseng le joala.
- Lithethefatsi tsa antigergenic, li-antidepressants le meriana e batang.
- Mehato e meng ea ho buuoa le chemotherapy.
Lisosa tse ling tsa xerostomia li amahanngoa le ho omella ka mor'a ho ikoetlisa le ho tsuba. Bokhachane le hona ke sesosa sa molomo o omileng, o amanang le liphetoho tsa maemo a lihormone. Haeba ho na le letšoao le joalo nakong ea limmapa tse 1-3, ho khothalletsoa ho fana ka mali bakeng sa tsoekere, kaha ho na le likotsi tse kholo tsa ho ba le lefu la tsoekere.
Letšoao lena nakong ea kemolo ha lea lokela ho khahlisa mosali ea nang le tsoekere e ngata maling, hobane e ka felisoa ka ho qala ho sebelisa mokelikeli o mongata ho feta pele.
U ka felisa xerostomia joang?
- Phekolo e sebetsang ka ho fetisisa bakeng sa lefu la tsoekere ke tšebeliso ea litokisetso tsa insulin. Ka thuso ea bona, hoa khoneha ho nolofatsa boemo ba tsoekere maling, 'me ho ea ka moo, ba fokotsa mats'oao a lefu lena.
- Mokhoa o atlehang oa ho loants'a xerostomia ke ho noa. Ho bohlokoa ho hopola hore ka lefu la tsoekere, palo ea mokelikeli o sebelisitsoeng ha ea lokela ho feta likhalase tse 6-9. Haeba motho a nooa likhalase tse ka tlase ho 2 tsa mokelikeli ka letsatsi, o na le kotsi ea ho tsoela pele ho mafu. Ha e felloa ke metsi, sebete se qala ho hlahisa tsoekere e ngata. Sena se bakoa ke taba ea hore ho haella ha vasopressin ea hormone ho thehiloe 'meleng, o laolang boemo ba ntho ena maling.
- Metsi a manyane (canteen le canteen) ke eona tharollo e khothalletsoang bakeng sa ho laola molomo o omileng ho lefu la tsoekere. E na le lintho tse lekaneng tse lekaneng 'mele. Ho tsoekere, o lokela ho noa metsi a liminerale, o lokolla likhase ho lona.
- Lijusi (tse nchafalitsoeng) - ho kgothaletsoa ho noa lino tse ncha tse nang le khalori e tlase feela, tse nang le lik'habohaedreite tse fokolang. Lintho tsa bohlokoa ka ho fetisisa ke lero la langa le le lej le lilamunu. Jusi ea Blueberry e thusa ho fokotsa maemo a tsoekere ea mali. Litapole tsa litapole li lokela ho nooa e le seno se nooang, le lero la kharenate nakong ea lefu lena le lengata.
- Tee (chamomile, botala, makhasi a Blueberry) - lino tse hlokahalang bakeng sa lefu la tsoekere le leng le le leng.
- Lithethefatsi tsa lebese (yogurt, lebese le halikiloeng tse halikiloeng, lebese, kefir, yogurt) - lino tse tahang tse nang le mafura a seng ho feta 1.5% lia lumelloa mme ke feela kamora ho buisana le ngaka ea hau.