Atherossteosis ke lefu le thehiloeng ho tlolong ea melao ea lipid 'meleng oa motho. Khahlano le semelo sa lefu lena, mafura a kentsoe maboteng a ka hare a methapo ea mali ea methapo e meholo le e kholo, e shebahalang e le sesosa sa likotsi le ho otloa ke pelo.
Atherosclerosis e lula e le eona karolo ea pele har'a mafu a lebisang lefung. Ho ea ka tlhaiso-leseling ea lipalo, mafu a mang le a mang a leshome lefatšeng ke litholoana tsa liphetoho tsa atherosmithotic likepeng.
Lintho tse khothatsang tsa nts'etsopele ea methapo ea mafu li kenyelletsa khatello ea mali, lefu la tsoekere, ho se ikoetlise 'meleng, ho thatafalloa ke lefutso. Tleliniki e eketsoa ke mathata a metabolic, ho se leka-lekane ha lihormone, khaello ea phepo e nepahetseng le litloaelo tse kotsi.
Phekolo ke mohato o akaretsang o kenyelletsang meriana, liphetoho tsa mokhoa oa bophelo le thibelo ea bobeli. Phekolo le thibelo ea atherosclerosis, litlhare tse sebetsang - re tla nahana ka tlhahlobo.
Statins kalafo ea atherosulinosis
Phekolo ea lithethefatsi ea atherosulinosis e fanoa ka bonngoe. Ngaka e lokela ho nahanela palo ea lipoprotein tse tlaase maling, tekanyo ea HDL, triglycerides, sehlopha sa lilemo tsa mokuli, mafu a sa foleng historing ea lefu la tsoekere, khatello ea maikutlo, lefu la pelo le pelo.
Hangata, ho khothalletsoa meriana e amanang le li-statins. Ba khona ho thibela enzyme e laolang tlhahiso ea k'holeseterole ka hepatocytes.
Ho sebelisa li-statins khafetsa ho fokotsa palo ea cholesterol maling, e theola motheo oa lipid ka mekhoa e teng. Sena se o lumella ho tsitsisa endothelium ea methapo ea mali, ho fokotsa menyetla ea likhahla tsa mali ka lebaka la ho phatloha hoa liathomo tsa atherosselotic.
Ho eletsoa ho sebelisa li-statins maemong a latelang:
- Khatello e phahameng ea cholesterol maling. Statins e kopantsoe le lijo;
- Thibelo ea mafu a pelo le mafu a bakuli ba kotsing (ba tsubang, lino tse tahang; haeba ke nalane ea lefu la tsoekere, khatello e phahameng ea mali, lefutso la lefutso);
- Ho thibela mathata a atherosulinosis: hemorrhagic / ischemic stroke, myocardial infarction, pulmonary embolism, angina pectoris;
- Bohle ba lefu la tsoekere ba kileng ba ba le setorouku kapa lefu la pelo ba na le mofuta o sa tsitsang oa angina pectoris.
Phekolo ea vasher atherosulinosis e kenyelletsa tšebeliso ea lithethefatsi: simvastatin, lovastatin, pravastatin, fluvastatin, atorvastatin, rosuvastatin. E le mokhoa o mong oa phekolo ea ho qetela, matlapa a Rosart, a Krestor a khothalletsoa ho nkoa - lihlahisoa li entsoe ka maiketsetso.
Melemo e sebetsang ka ho fetisisa ke lithethefatsi tsa moloko oa morao-rao, haholo-holo, Atorvastatin le Rosuvastatin. Li na le ts'ebetso e fokotsang lipid, e thusang ho fokotsa maemo a cholesterol ka nako e khutšoane ka ho fetisisa. Statins ha e fokotse palo ea LDL feela, empa hape e na le thepa e latelang:
- Ntlafatsa boemo ba vasotine endothelium.
- Li na le thepa e khahlanong le ho ruruha.
- Fokotsa khokahano ea lisele.
- Dissolve cholesterol depositi.
- Fokotsa kopanyo ea liplatelete.
- Thibelo ea ho fokola ha masapo, lefu la Alzheimer's, lits'ebetso tsa oncological.
Statins li na le li-contraindication: cirrhosis, ho ima, keketseho ea tšebetso ea li-enzyme tsa sebete ka makhetlo a 3. Hape, lefu le sa sebetseng la sebete, lactation, mamello ea manyolo ho hlophisoa ha moriana.
Ka linako tse ling li-statins li baka tlolo ea tlhahiso ea vithamine K 'meleng, e lebisang ho bokellanang ha calcium ho li-plagi tsa atherosselotic.
Sena se baka ho fokola le ho fokola ha methapo ea mali, ho fokotseha ha phallo ea mali, le kotsi ea ho hlaseloa ke pelo le lefu la tsoekere ea eketseha.
Moriana oa k'holeseterole e phahameng
Lintlafatso tsa morao-rao tsa morao tjena tsa ho loants'oa lefu la ho phekola atherosulinosis li kenyelletsa le moriana oa Repatha. Setlhare sena se ka rekoa Europe. Ampoule ena e sebelisoa e le ente. Ente e etsoa lapeng habeli ka beke. Boithuto ba tsa bongaka bo bontšitse hore moriana ona ha o lebise ho nts'etsopele ea lintho tse mpe, ha ka nepo li fokotsa cholesterol maling a motho ea nang le lefu la tsoekere.
Ka lefu la atherosclerosis, Aspirin ka linako tse ling e sebelisoa e le prophylaxis ea lefu la pelo - e hlapolla mali. Ha ho hlake hore na ho fana ka Aspirin ka kotsi e tlase ea tlhaselo ea pelo ho bakuli, hobane ho ntse ho se na tumellano mekhahlelong ea bongaka.
Asiti ea Nicotinic e kenyelelitsoe molemong oa kalafo. O kenya letsoho ka mafolofolo ts'ebetsong ea lik'habohaedreite le liprotheine. Tšusumetso e ntle ho tsamaiso ea methapo e bohareng, e na le thepa ea vasodilating, e fokotsa bongata ba LDL maling. Haeba e nooa ka litekanyetso tse kholo, ho fokotseha hoa triglycerides.
Asiti ea Nicotinic e ka sebelisoa ka mokhoa o ntseng o eketseha. Haeba letlalo le nang le lefu la tsoekere le fumaneha ho lefu la tsoekere, kalafo e kenella hanghang. Qalella ho nka ka 50 mg, kamora hore litekanyetso tsa letsatsi le letsatsi li fetoloe ho 1 g e laetsoeng ka hloko bakuli ba lilemo tsa ho ba le bana.
Phekolo ea Conservative e kenyelletsa litlhare:
- Lintho tse tsoang ho Nikotinic acid (Acipimox);
- Lihlahisoa tse thehiloeng ho Omega-3 (Omacor);
- Li -ququadors tsa bile acid (cholestipol);
- Fibrate (Clofibrate);
- Li-antiplatelet agents (Curantyl).
Bafuputsi ba bang ba lefu la tsoekere ba sebelisa homeopathy. Mekhoa e metle ea homeopathic bakeng sa atherosulinosis ke: Holvacor (setlhare se khutlisang metabolism ea mafura 'meleng), Pulsatilla (hangata e sebelisoang bakeng sa atherosulinosis ea likarolo tse tlase).
Molemong oa kalafo ea atherosclerosis, ho sebelisoa lithethefatsi tsa Lipostabil. E entsoe ka phospholipids ea bohlokoa.
Matlapa a thatafatsa metabolism ea mafura, ntlafatsa ts'ebetso ea sebete, e thibela tsoelo-pele ea atherosclerosis, le ho ntlafatsa phallo ea mali 'meleng.
Li-vithamini tsa Cholesterol e Phahameng
Khafetsa, bakuli ba khothalletsoa ho nka li-vitamini le liminerale bakeng sa kalafo le thibelo ea atherosulinosis. Motsoako o thehiloeng ho bopaki ha o netefatse phello e molemo ea livithamini tseleng ea atherosranceosis. Leha ho le joalo, lingaka li hlokomela hore khaello ea lintho tse ling e mpefatsa tleleniki, e lebisang nts'etsopele ea IHD. Ke ka lebaka leo livithamine e leng karolo ea pheko.
Ka atherosulinosis ho lefu la tsoekere, ascorbic acid e lokela ho nkuoa. Ha e hlahisoe 'meleng. Vitamin C e lekola li-oxidation le lits'ebetso tsa ho fokotsa, e ntlafatsa ho pepeseha ha li-capillaries tsa letlalo.
Lenaneo le khothaletsa ho kenyelletsa meroho e tala, litholoana le monokotsoai. O ka nka vithamine C matlapeng haeba ho se na li-contraindication. Litekanyetso tsa letsatsi le letsatsi ho fihlela ho 500 mg.
Livithamini tse hlokahalang ka ho fetisisa bakeng sa atherosulinosis:
- Vithamine B1. E nka karolo ho metabolism ea lik'habohaedreite, e ntlafatsa mosebetsi oa methapo ea pelo, methapo, tsamaiso ea methapo ea kutlo le tsamaiso ea tšilo ea lijo.
- Vitamin B6 e ntlafatsa metabolism ea mafura, ts'ebetso ea sebete, e laola ts'ebetso ea tsamaiso ea methapo e kholo, le ho matlafatsa boemo ba mmele ba ho itšireletsa mafung.
- Vitamin B12 e na le ts'ebetso e phahameng ea bioloji. E ama hantle lik'habohaedreite le lipid, e fokotsa LDL maling, e tsamaisa tsamaiso ea potoloho.
- Retinol ke antioxidant ea tlhaho e sebetsang. Ho lefu la tsoekere, e bapala karolo ea bohlokoa lits'ebetsong tsa trophic.
- Tocopherol - e thibela oxidation ea retinol ka seterateng sa ka mpeng.
Vitamin E le A li ngotsoe hammoho. Ho khothalletsoa livithamini tsa B1 le B6 ka letsatsi le leng le le leng - ka letsatsi le le leng B1, ka letsatsi la bobeli - B6, ka mokhoa o loketseng liente. Tlhahiso ea Vitamin e etsoa habeli ka selemo, 'nete ke hore ke khoeli.
Litlhare tsa folks bakeng sa ho hloekisa methapo ea mali
Litlhare tsa setso li nkoa li sa sebetse hantle ntoeng ea ho loants'oa lefu la ho phekola maloetse a makhopho. Ba thusa ho hloekisa lijana tsa depositi ea atherosselotic, ho ntlafatsa bophelo bo botle ka kakaretso, ho ba le litlamorao tsa ho fokola le ho hlekefetsa. Lapeng, li-decoctions, infusions le tinctures li lokisitsoe.
Ho tsoekere ea mellitus, metso ea dandelion e sebelisoa ho theola cholesterol ea mali. Recipe: ka 250 ml ea metsi a chesang eketsa 10 g ea motsoako o omisitsoeng, tsitlella lihora tse peli, filthara. Noa makhetlo a mararo ka letsatsi bakeng sa 50 di ml. Sehlahisoa se tlosa chefo 'meleng, se ntlafatsa metabolism ea lipid.
Garlic e theola tsoekere ea mali, e loantšana le lipontšo tsa atherosclerosis, e eketsa khanya ea methapo ea mali. A 250 ml ea joala eketsa 20 g ya konofolo e sithabetseng, tsitlella matsatsi a 21, ebe khatello. Noa lino tse 20 makhetlo a mararo ka letsatsi. Tincture e eketsoa ka metsi kapa lebese.
Litlhare tsa folks bakeng sa ho hloekisa methapo ea mali ho cholesterol:
- Semela sa litlhare tsa thyme se etsa hore maemong a phahameng khatello ea mali, le methapo ea methapo, 'me se fokotsehe. Ka 250 ml ea metsi a belang eketsa eketsa khaba ea joang, tlisa ho e pheha, e pholile. Nka habeli ka letsatsi, 60-70 ml;
- Lero la litapole le thusa ho fokotsa LDL. Nka hoseng pele u ja. Lero le fumanoa litapole e le 'ngoe e bohareng. Khetho ena ea kalafo e na le litlhahlobo tse ntle;
- Mokotla o nang le nettle dioecious. Ka 500 ml ea metsi eketsa 20 g ya joang, tlohela lihora tse 4, sefahleho. Noa 50 ml ho fihlela makhetlo a 4 ka letsatsi. Nako ea kalafo ke khoeli.
Hawthorn e sebelisetsoa ho lefu la methapo ea methapo ea pelo. Recipe: Grind 500 ea monokotsoai ka makhapetla, eketsa 100 ml ea metsi. Tšela ka bateng ea metsi ka metsotso e 10. Pholile, pepeta mokelikeli. Noa 2 tbsp. Makhetlo a 4 ka letsatsi. Thuto ke libeke tse 4.
Mehato ea thibelo
Thibelo ea atherosulinosis ke ea mantlha le ea bobeli. Thibelo ea mantlha e khothalletsoa ho bakuli ba kotsing - lefu la tsoekere, khatello ea mali. Prophylaxis ea bobeli e bontšoa maemong ao ho fumanoang tlhahlobo ea atherosclerosis e seng e entsoe. E thibela nts'etsopele ea mathata.
Boima bo feteletseng bo sebetsa e le ntho e khothalletsang. Ka hona, hoa hlokahala ho etsa hore boima ba 'mele bo fetohe. Ho fokotsa boima ba 'mele hape ho na le khatello ea maikutlo haholo, ka hona ba nka khato butle - ba fokotsa lijo tse nang le khalori ea lijo.
Ts'oaetso ea khalori e khethoa ho latela lilemo tsa batho ba lefu la tsoekere, bong, ts'ebetso. Likahare tsa khalori tse tloaelehileng letsatsi le letsatsi li fapana ho tloha ho 2200 ho isa ho 2800 khalori. Ha ho hlokahale ho beha palo ea lijo haholo, hobane sena se lebisa ho fokotseng 'mele.
Mokhoa o atlehang ka ho fetisisa oa ho ikoetlisa ke ho ikoetlisa. Li loketse bakuli ba lefu la tsoekere la lilemo life kapa life. Ha u bapala lipapali, u lokela ho latela melao:
- Ikoetlise bonyane makhetlo a mararo ka beke.
- Meroalo e eketseha butle-butle.
- Nako e loketseng ea ho ikoetlisa ke hoseng.
- Nako ea thuto e fokolang ke metsotso e 30, boholo ke hora.
- Nakong ea boikoetliso, phefumoloha ka mokhoa o lekanang.
- Pele ho koetliso, ho etsoa mofuthu oa metsotso e 5.
- Khefutso pakeng tsa lipapali le lijo bonyane hora e le 'ngoe le halofo.
- Bakeng sa ho matha, ho tsamaea, jj., O hloka ho reka lieta tse khethehileng.
Mefuta ea boikoetliso ba aerobic: ho sesa, ho matha butle, ho palama baesekele, motjeko oa lipapali, rollerblading.
Lijo tse nang le phepo e ntle ke motheo oa kalafo e atlehileng. Hoa hlokahala ho boloka tekano ea mafura, liprotheine le lik'habohaedreite; laola boholo ba k'holeseterole e chesitsoeng. Lijo li kenyeletsa lijo tse ngata tse nang le fiber e ngata. Khaotsa ho tsuba. Ho hema mosi oa koae ho mpefatsa boemo ba methapo ea mali, ho potlakisa sebopeho sa litheolelo tsa atherosselotic. Hape, maemo a koae a eketsa khatello ea mali.
Second prophylaxis e shebane le ho thibela ho beoa ha cholesterol le ho fokotsa tleliniki ea lefu lena. E kenyeletsa liketsahalo tsohle tsa mantlha le likhothaletso tse ling tse eketsehileng. Litsebi tsa lefu la tsoekere li hloka ho laola tsoekere, khatello ea mali, ho sebelisa meriana e fokotsang kotsi ea ho akheha ha mali, ho nwa lipilisi ho fokotsa tsoekere, le ho sebelisa meriana e fokotsang litekanyo tsa cholesterol.
Phekolo ea atherosulinosis e hlalositsoe videong ena.
