Pancake ea chisi bakeng sa lijo tsa hoseng

Lijo tsa hoseng tse nang le phepo e ntle ea ho qala ho fihlela kajeno

Ha polelo e ntse e tsoela pele, letsatsi le letle le qala ka lijo tsa hoseng tse monate. Ka li-pancake tsa rona tsa chisi, u tla ba le qalo e ntle ho fihlela letsatsi la hau. Li khotsofetse haholo, 'me u ke ke ua ikutloa u lapile ho fihlela lijo tse tlang kapa esita le pele ho lijo tsa motšeare.

Ho joalo, li ka jeoa joaloka seneke kapa lijo tsa mantsiboea.

Re u lakaletsa thabo le takatso ea katleho ho lokiseng sopho ena e bonolo.

Lithako

• Mahe a 3;
• Ligrama tse 200 tsa chisi ea Emmentaler (k'habeche);
• Thispone tse 4 tsa lebese;
• Thispone e 1 ea husk ea peo ea soneblomo;
• Thispone e le 1 ea phofo ea kokonate;
• Thispone e 1 ea oli ea mohloaare;
• Khaba e 1 ea oregano;
• 1 pinch ea letsoai.

Lithako ke tsa li-pancake tse 4 tsa chisi.

Boleng ba matla

Litaba tsa khalori li baloa ka ligrama tse 100 tsa sehlahisoa se felileng.

Ho pheha

1.

Kopanya mahe ka lebese, oregano, husyllium husk le phofo ea kokonate ho fihlela e boreleli.

Pancake hlama

2.

Kenya Emmentaler ea grated ebe u kopanya hantle ho fihlela e boreleli. Sephetho se lakatsehang se bontšoa setšoantšong. Hlama e lokela ho ba kholo ho feta ka li-pancake tse tloaelehileng. Ka hona, u se ke oa makala, hona ho tloaelehile.

3.

Tšela oli ea mohloaare ka pane. Tšela likhaba tse ka bang 2-3 tsa hlama ka pane ebe u etsa lesakana. Pheha pancake metsotso e 'maloa ka holim'a mocheso o mahareng ka lehlakoreng le leng, ebe o e fetola. Etsa hore li-pancake li se kholo haholo, ka nako eo o ka li fetola habonolo.

Frying pancake

4.

Pheha metsotso e mengata ka lehlakoreng le leng, ho fihlela li-pancake li phehiloe, mme o ka qala lijo tsa hau. Li ka jeoa li bata, li lula li le monate joaloka 😉

E shebahala e le ntle haholo, na ua lumela?

Re u lakaletsa takatso e monate ea lijo le qaleho ea letsatsi.