Khatello ea mali 160 ho isa ho 100 hase boleng bo tloaelehileng. Ka khatello ea mali e joalo, bophelo bo botle boa eketseha, ho na le tšitiso ts'ebetsong ea litho tsa ka hare - liphio, sebete, boko, pelo. Tloaelo e nkuoa e le HELL 120/80, maemong a mang ho kheloha ho fihlela ho 139/8 ho lumelletsoe, ha feela mokuli a se na matšoao.
Ka lipontšo tsa 160 ho isa ho 110, ba bua ka khatello ea mali ea degree ea bobeli. Hoa hlokahala ho theha mabaka a ka bakang keketseho ea methapo ea mali maling. Phekolo e na le ts'ebeliso ea lithethefatsi tse felisang kalafo, ho feta moo, o hloka ho fetola mokhoa oa hau oa bophelo.
Ho thaba, tšebeliso ea joala, khatello ea maikutlo le lintho tse ling li ka baka khatello e matla maling. Nakong ea bokhachane, ha khatello ea mali e le 160/110, ho kena sepetlele hoa hlokahala, kaha ho na le ts'okelo bophelong ba ngoana.
Nahana ka kotsi ea khatello ea 160 ho isa ho 120 mm Hg, le ho fokotsa sekhahla se phahameng sa litafole le litlhare tsa batho?
160/100 khatello ea mali, e bolelang?
Ka khatello ea mali ho boleloa moroalo oo mali a sebetsang ho oona marakong a methapo. Haeba lefu la tsoekere le na le khatello ea mali ea 160/120, ena ke khatello ea methapo ea methapo ea methapo ea bobeli; ha 160 / 80-90 - keketseho e ikhethileng ea sekhahla sa systolic. Ha lipalo ho tonometer li eketseha ho litekanyetso tse joalo, hangata mokuli o bontša matšoao.
Li matla ho banna. Sena se bakoa ke mokhoa oo ba phelang ka oona - ba lula ba nooa joala, ba tsuba haholo, ba ikoetlisa ka matla mosebetsing kapa ba ikoetlisa ho fihlela ba ikoetlisa ka ho ikoetlisa.
Bakuli ba bang ba nang le khatello ea 160/120 ba na le bothata ba khatello ea mali - boemo ba methapo bo lebisang liphellong tse mpe tse ke keng tsa fetoloa tse amanang le mosebetsi oa litho tse hlabetsoeng. HELL e tlameha ho theoloa, empa butle butle. Ho theoha ka bohale ho baka mathata.
Ka khatello ea mali ea 160/120, matšoao a latelang a bonoa:
- Dizzy le hlooho e bohloko;
- Ho lla litsebeng;
- Bofubelu ba letlalo, haholo sefahlehong;
- Ho hema hanyane, ho hema ka thata;
- Matšoenyeho, tlhaselo ea tšabo;
- Ho otla ha pelo ka potlako;
- Lipallo
- Bohloko sebakeng sa sefuba.
Khatello ea 160 ho isa ho 110 bakeng sa lefu la tsoekere ke kotsi e mpe. Meroallo ea mali, methapo le capillaries li ameha haholo. Bokhoni ba tsona bo tiileng / ho tiea hoa fokotseha, khanya ea lumen, e sitisang potoloho ea mali 'meleng. Haeba u sa nke mehato e reretsoeng ho fokotsa, joale ho fumanoa li-necrosis.
Khatello e phahameng ea mali e ka lebisa mathateng le lipona le mahlo, e beha kotsing ea ho fokola le ho otloa ke myocardial.
Hobaneng khatello ea mali e nyolohela ho 160/110?
Nts'etsopele ea khatello ea mali tsoekere e bakoa ke ho kula ho itseng ha tsamaiso ea methapo e kholo. Banna ba na le kotsi e kholo ea khatello ea mali ho tloha lilemong tse mashome a mararo ho isa ho tse mashome a tšeletseng, mme basali ba na le ho khaotsa ho ilela khoeli. Lisosa tse ka sehloohong tsa ho qala ha lefu lena ke tšekamelo ea liphatsa tsa lefutso.
Ho bakuli ba joalo, ho eketsoa hoa phello ea membrane ea lisele, e leng se lebisang keketseho ea methapo ea methapo ho tonometer. Lisosa tsa lefu lena li arotsoe ka organic - li amahanngoa le pathologies e sa foleng le mabaka a kantle.
Lintho tse u qholotsang tsa sebopeho sa kantle li kenyelletsa khatello ea maikutlo, ho tšoenyeha le thabo. Ha 'mele o le tlas'a khatello ea maikutlo, ho na le keketseho ea khatello ea adrenaline - e leng hormone e eketsang bophahamo ba pelo le sekhahla sa pelo. Haeba ho na le lefutso kapa lefu la tsoekere le boima, joale hona ho qholotsa nts'etsopele ea khatello ea mali.
Lisosa tse tobileng tsa GB li kenyelletsa:
- Maloetse a CNS.
- Tšitiso ea phapanyetsano ea ion maemong a lisele (maemo a ntseng a eketseha a potasiamo le sodium maling).
- Tlolo ea mekhoa ea metabolic (mohlala, le lefu la tsoekere).
- Liphetoho tsa methapo ea methapo ea methapo.
Ka atherosulinosis, li-plaque tsa atherosselotic li kenngoa kahare ho methapo ea mali - mafura a kenang le phallo ea mali e felletseng, e lebisa ho phatloheng le mathata a tebileng.
Lintho tse ling tse ka fokolisang maloetse:
- Mongoaha
- Boima bo feteletseng;
- Hypodynamia;
- Ho tsuba
- Tšebeliso e mpe ea tahi;
- Ho ja letsoai le lengata.
Ho sebelisa lithethefatsi ka nako e telele ho ka lebisa kholong ea khatello ea mali maling. Tsena ke matlapa a hatellang a takatso (hona ke 'nete haholo ho basali ba batlang ho theola boima ba' mele ntle le ho etsa letho), lithethefatsi tse thibelang mafu, lithibela-mafu tsa molomo, li-glucocorticosteroids.
U ka potlakisa khatello joang?
Haeba khatello e le 160 ho isa ho 80, ho tla hlokahala hore ho fokotsa boleng ba systolic ka bonyane 15-20%. Ka mokhoa o loketseng, o hloka ho e theola ho isa ho 120 ka 80, empa e ka fokotsoa ho 130/80. Ka boleng bona, phapang ea pulse e batla e tloaelehile.
Letlapa la Nifedipine le tla thusa ho fokotsa lefu la tsoekere. E beoa ka tlasa leleme hape ea ananeloa. O ka e nka feela haeba motho ea nang le lefu la tsoekere a kile a sebelisa lithethefatsi ho etsa hore khatello ea mali e felle. Sesebelisoa ke sa bahanyetsi ba calcium.
Kamora ho nka moriana, khatello ea mali e lokela ho tloaeleha ka nako ea metsotso e 3040. Ha sena se sa etsahale, o ka nwa pilisi e 'ngoe. Ebe litekanyetso ho tonometer li lula li beiloe leihlo. Moriana o thusa hantle, empa o na le bothata bo bohlokoa - ka linako tse ling o theola tsoekere haholo le DD, e bakang ho senyeha ha bophelo bo botle.
Contraindication Nifedipine:
- Acal myocardial infarction.
- Hypotension.
- Pherekano ea Cardiogenic.
- Sick sinus syndrome.
- Ho hloleha ha pelo (e sa koahelang).
- Stenosis ea aortic valve ea pelo.
Ho nkuoe ka hloko botsofaling - ka lilemo tse mashome a tšeletseng le ho feta, ka mathata a liphio le sebete, khahlano le semelo sa khatello e matla ea mali. Ka lefu la tsoekere, matlapa a ka nooa. Nifedipine ke mohato oa tšohanyetso oa ho theola khatello ea mali. Ho thata ho amohela ka nako le nako. E le mokhoa o mong, u ka sebelisa matlapa: Propranolol, Kaptopres, Kapoten, Captopril.
Captopril ke sethethefatsi se sebetsang se potlakisang khatello ea mali kapele ho lefu la tsoekere.
Hangata, Captopril e nkuoa bakeng sa khatello ea mali kapa ho eketseha ho matla ha lefu la tsoekere le DD. Letlapa le behiloe ka tlasa leleme, le bolokoa ho fihlela le felisoa ka botlalo - sena se fana ka sephetho se potlakileng.
Phekolo ea lithethefatsi ea khatello ea mali
Khatello ea 160/110 mmHg ha se boleng bo tloaelehileng. Mekhoa ea meriana e nang le phello e potlakileng, e hlalositsoeng ka holimo, e thusa ho fokotsa le ho tsitsisa matšoao bakeng sa lihora tsa 12-24, ha ho sa le joalo. E le hore khatello ea mali e se hlole e eketseha, tšebeliso ea lithethefatsi e lula e hlokahala.
Ka khatello ea mali ea degree ea 2, mokuli o hloka ho lokisoa ha mokhoa oa bophelo le tšebeliso ea litafole. Lingaka li fana ka meriana e 'meli kapa ho feta eo e leng ea lihlopha tse fapaneng tsa meriana.
Haeba ho fumanoe hore sesosa sa ho tlola khatello ea mali ke li-pathologies tsa liphio, joale lithethefatsi tse reretsoeng ho khutlisetsa ts'ebetso ea tsena li khothaletsoa ka mokhoa o fapaneng. Lihlopha tsa meriana ea lithethefatsi li kenyelelitsoe lethathamong la kalafo ea lithethefatsi:
- Boholo ba khalori ea calcium bo laeloa ho ba lefu la tsoekere haeba keketseho ea khatello ea mali e kopantsoe le mafu a methapo ea pelo;
- Li-inhibitors tsa angiotensin-converting enzyme li kenya letsoho ho atoloseng methapo ea mali, e fokotsang sekhahla sa systolic le diastolic;
- Ka lebaka la beta-blockers, ho khonahala ho eketsa methapo ea mali - mochine oa ts'ebetso o fapane le tšusumetso ea li-inhibitors tsa ACE, mojaro o pelong o fokotsehile;
- Lipilisi tsa diuretic li tlosa metsi a mangata 'meleng, a thusang ho fokotsa khatello ea mali.
Nakong ea kalafo, ho hlahlojoa khafetsa ha lefu la tsoekere le DD hoa hlokahala. Haeba khatello ea mali e phahama, joale kalafo ea kalafo e fetotsoe - sena se etsoa ke ngaka.
Pheko e 'ngoe bakeng sa khatello e phahameng ea mali
Hammoho le meriana, litlhare tsa batho li ka sebelisoa. Motsoako oa sinamone le kefir o thusa ho theola khatello e phahameng. Ho 250 ml ea kefir e mafura a tlase eketsa khaba ea linoko, kopanya. Ho nwa e le nngwe. Noa letsatsi le letsatsi bakeng sa libeke tse 2-3.
Lemon, mahe a linotsi le konofolo li thusa ho imolla khatello. Grila li-clove tse hlano tsa konofolo, o sotha Lemons tse 'maloa ka grinder ea nama. Kopanya tsohle, eketsa mahe a linotsi. Kenya sebakeng se lefifi matsatsi a 7. Nka supuni hoseng. Boloka "moriana" sehatsetsing.
Lero la Beetroot le kenyelletso ea mahe a linotsi li thusa ho fokotsa khatello ea mali. Ka 100 di ml ea senoelo eketsa ½ mahe a linotsi. Nka makhetlo a 1-2. Ho lefu la tsoekere, e-ba hlokolosi hore u se ke oa baka tsoekere ea mali.
Tloaelehileng meroho ho thusa ho utloisisa lefu la tsoekere le DD:
- Nka 70 g ea motsoako oa elecampane o sithabetseng, 30 ml ea mahe a linotsi, 50 g ea li-oats (feela unpeeled). Hlatsoa habore ka botlalo, tšela metsi a 5000 ml, tlisa ho pheha ka mocheso o tlase, tlohela lihora tse hlano. Moro oa oatmeal o tšolleloa motso oa elecampane, o tlisoang hape ho pheha, ho phetoa hora. Kenya mahe a linotsi. Nka 100 ml makhetlo a mararo ka letsatsi. Nako ea thuto ea bongaka ke libeke tse 3.
- Fokotsa khatello ho thusa lero la beetroot le hawthorn. Nka supuni makhetlo a mararo ka letsatsi. Phekolo ena e nka libeke tse peli.
Phekolo ea khatello ea mali ho mellitus ea lefu la tsoekere e na le mathata a itseng, hobane mafu a mabeli a tletse mathata a mangata. Ho boloka khatello ea mali e tloaelehileng le tsoekere ea mali, o tlameha ho latela litlhahiso tsohle tsa ngaka le ho ja ka nepo.
Mokhoa oa ho tsitsisa khatello ea mali o tla joetsa litsebi tsa video e sehloohong sena.
