Burdock ke semela se atileng seo batho ba bangata ba nkang hore ke mofoka o tloaelehileng. Empa 'nete ke hore,' mele oa litlama ke semela sa bohlokoa sa kalafo se nang le thepa e nang le melemo e ikhethang, ho kenyelletsa le bokhoni ba ho fokotsa tsoekere e maling.
Ka lebaka la boleng bona bo sa tloaelehang, "burdock" kapa, joalo ka ha e bitsoa, hape, ke setlhare sa tlhaho se bohlokoa haholo ntoeng ea ho loants'a lefu la tsoekere.
Haholo-holo phello e matla ea pholiso ea burdock e kalafong ea lefu la tsoekere la mofuta oa 2.
Sebopeho le thepa
Ho na le mefuta e 'meli ea limela tsa burdock: o ile oa utloa (cobwebby) le e kholo (burdock).
Mefuta ka bobeli e na le phello e matlafatsang 'meleng oa motho. Leha ho le joalo bakeng sa batho ba lefu la tsoekere, "burdock e kholo" e bohlokoa le ho feta, hobane ke e 'ngoe ea limela tse' maloa tsa kalafo tse loantšang hyperglycemia ka katleho.
Sena se bakoa ke sebopeho sa eona e ikhethang, e kenyelletsang lintho tse latelang tsa bohlokoa: glycosides e bohloko, haholo-holo arctigenin le arctiin. Li khona ho fana ka phello e boletsoeng ho metabolism ea carbohydrate, li potlakisa ho monya ha tsoekere.
Kahoo ho nka moriana o thehiloeng ho burdock hang ka mor'a lijo tse nang le lik'habohaedreite ho baka ho theoha ha tsoekere ha mali, ho thusang ho thibela kholo ea hyperglycemia. Hape:
- Polysaccharide inulin. E thusa ho khutlisetsa le ho ntlafatsa manyeme, e leng e eketsang tlhahiso ea insulin hape e theola tsoekere e maling haholo. Ho ba teng ha inulin ho burdock ho potlakisa metabolism ea lik'habohaedreite le mafura, tse thusang ho loana ka katleho boima ba 'mele o feteletseng le cholesterol e phahameng, e bohlokoa haholo ho degree ea bobeli ea lefu la tsoekere. Ho feta moo, inulin e eketsa haholo glycogen liseleng tsa sebete.
- Phytosterols sitosterol le stigmasterol. Lintho tsena tsa burdock li thusa mokuli hore a sebetsane le cholesterol e phahameng. Li thibela ho kenngoa ha ntho ena ka mpeng, e fokotsang sekhahla sa cholesterol maling.
- Mafura a mafura. Bohlokoa ka ho fetisisa har'a bona ke li-acid tsa palema le tsa stearic. Thepa ea mantlha ea acid e mafura ke ho ntlafatsa mesebetsi ea letlalo e sirelletsang. Ba ntlafatsa tlhahiso ea hyaluronic acid mme ba khothaletsa sebopeho sa dermis ea elastin le collagen ho kenyelletso, e leng se eketsang haholo ntlafatso ea letlalo. Sena ke sa bohlokoa haholo ho bakuli ba nang le lefu la tsoekere, kaha le thibela nts'etsopele ea liso tsa trophic le ho sireletsa khahlanong le lefu la tsoekere la lefu la tsoekere.
- Mafura a mafura. Lioli tse nang le mafura a mangata ke karolo ea bohlokoa ea lijo tse phetseng hantle. Ho fapana le mafura a liphoofolo, ha a na k'holeseterole ebile ha a bake boima ba 'mele, ha a ntse a sireletsa letlalo hore le se ome, le makhopho le ho peperana le ho matlafatsa' mele.
- Tannins. Li na le phello e matla ea antimicrobial le he hentatic, ka hona, likarolo tsena li loants'a hantle ts'ebetso ea ho ruruha ea litho tsa ka hare tsa motho, tse atisang ho ba teng ho lefu la tsoekere.
- Vithamine C. Ke antioxidant e matla le immunomodulator e fanang ka tšireletso e tšepahalang khahlanong le ts'oaetso efe kapa efe ea baktheria le vaerase, ho kenyelletsa le mafu a tšoaetsanoang ke letlalo a nang le tšoaetso ea lefu la tsoekere.
- Rutin (Vitamin P). Vithamini ena e bohlokoa haholo ho bakuli ba nang le lefu la tsoekere, kaha e eketsa lebelo le ho eketseha ha methapo e meholo le e nyane ea mali. Sena se ntlafatsa tsamaiso ea potoloho ea potoloho le ho sireletsa mokuli ho angiopathy ea leoto.
- Carotene. E sireletsa litho tsa pono ho mafu a mahlo a atisang ho fumanoa ho batho ba nang le lefu la tsoekere. Ntle le moo, carotene e na le thuso bakeng sa ts'ebetso ea methapo, ho kenyelletsa le peripheral, e ntlafatsang kutloisiso ea likarolo tse tlase mme e thibela nts'etsopele ea neuropathy.
Moetso o joalo o nang le lisebelisoa tse ngata tsa bohlokoa o etsa hore motso oa burdock o mofuta oa 2 lefu la tsoekere e be moriana oa bohlokoahali.
Kopo
Motso oa Burdock oa lefu la tsoekere o ka sebelisoa ka mekhoa e fapaneng. Ho eona o ka lokisa li-decoctions le infusions, o li kopanya le litlama tse ling tsa meriana, hape li na le thuso bakeng sa batho ba lefu la tsoekere. Ho sebelisana ha litlama tse 'maloa tsa litlhare ho fana ka phello e matla e sa tloaelehang ea ho folisa le ho thusa ho fihlela lintlafatso tsa bohlokoa maemong a bophelo bo botle.
Ntle le motso, makhasi a semela le 'ona a boletse thepa ea pholiso, eo hangata e sebelisoang ho loants'a hyperglycemia mme e tsamaisana le kalafo bakeng sa tsoekere e phahameng. Ho bohlokoa haholo ho li kopanya le metso ea burdock.
Phekolo ea setso e fana ka litlhahiso tse ngata tsa meriana e tsoang ho burdock bakeng sa lefu la tsoekere la mofuta oa 2. Mona ke mekhoa ea kalafo e bonolo empa e sebetsang ea tsoekere e phahameng e nang le joang ba burdock:
Qeto ea metso ea burdock. Hlatsoa metso ea semela ka botlalo mme o khaole hantle ka thipa. Nka 1 tbsp. khaba ea metso e sithabetseng, tšela halofo ea litha e le nngwe tsa metsi ebe u tloha mollong ho fihlela o belisoa. Ebe u fokotsa mocheso hanyane ebe u tloha ho tsitlella mocheso o tlase metsotso e 30.
Tšela moro o lokisitsoeng ebe u o nka makhetlo a mararo ka letsatsi pele ho lijo, kopi ea kotara.
Metso ea metso
Tšusumetso ea makhasi le metso. Nka tee e le 1 ea makhasi a omisitsoeng le metso ea burdock, e tšollele ka 250 ml ea metsi a chesang ebe o kenya infusion ka bateng ea metsi metsotso e 15. Tšela moriana o phethiloeng sebakeng se phodileng ho fihlela o pholile ka botlalo.
Fokotsa infusion e batang 'me u nke 1 tbsp. khaba makhetlo a mararo ka letsatsi pele ho lijo. Boloka lithethefatsi sehatsetsing. Nako eohle ea thupelo ke libeke tse 4. Phekolo ka infusion ena e khothalletsoa ho phetoa makhetlo a 5 ka selemo ka phomolo e tlamang ea khoeli e le 'ngoe.
Ho kenngoa ha Burdock ka litlama tsa litlama. Ho tla nka 3 tbsp. tablespoons ea makhasi le makhasi a pods ea linaoa le 1 tbsp. khaba ea metso ea burdock, metso ea chicory le flaxseeds. Kopanya likarolo tsohle tsa infusion, lekanya 2 tbsp. thispone ea motsoako, tšela halofo ea litha ea metsi ka mocheso oa kamoreng ebe o tlohela ho tšela bosiu bo le bong.
Hoseng chesa infrate ka mollo, tlisa ho pheha, fokotsa lelakabe 'me u tlohele ho pheha metsotso e 10. Pholisa infusion ho pholile le mathata. Nka meriana ka halofo ea khalase makhetlo a mararo ka letsatsi pele ho lijo.
Decoction ea burdock e nang le limela tsa kalafo. Nka 20 g ea metso ea burdock, makhasi a linaoa le makhasi a blueberry. Kopanya likarolo tsohle, tšela litha e le nngwe tsa metsi ebe o li chesa. Tlisa ka ho pheha, fokotsa mollo ebe o tlohela ho pheha metsotso e 6-8. Hlatsoa moriana o felileng.
Noa moro o hlahisitsoeng makhetlo a mararo ka letsatsi ka lihora tse 1.5 pele u ja halofo ea senoelo.
Contraindication
Ntle ho pelaelo, motso oa burdock ke tharollo ea tlhaho le e sebetsang ea lefu la tsoekere. Leha ho le joalo, joalo ka moriana o mong o mong, e boetse e na le litlolo tse itseng. Hape, o hloka ho hopola hore meriana ea litlama bakeng sa lefu la tsoekere la mofuta oa 2 e ntse e le kalafo e eketsehileng, empa eseng eona ea mantlha.
Burdock ha e khothalletsoe maemo a latelang:
- Bakuli ba kulisoa ke semela leha e le sefe ka har'a lelapa la aster;
- Basali ba baimana
- Ho bo-'mè ba anyesang.
- Bakuli ba noang meriana e nang le diuretic effect.
Empa ho bakuli ba bangata ba nang le lefu la tsoekere, tincture le decoction tse tsoang ho burdock li sebetsa haholo, empa ka nako e tšoanang meriana ea tlhaho e seng kotsi. Semela sena se ama mokuli ka bonolo, se fokotsa maemo a tsoekere, se ntlafatsa tšoelesa ea qoqotho ebile e na le phello e molemo seboping sohle.
Ka video e sehloohong sena, ho fanoa ka litlolo tse 'maloa bakeng sa li-broths bakeng sa ho thusa tsoekere e maling.
