Potso ke hore - ke hobaneng ha sena se etsahala, kamoo ho hlakileng, tsoekere e sa tsoeng bosiu e bua ka mosebetsi oa sebete, 'me hoseng sebete se akhela glucogen? E, ke ekelitse boima ba 'mele, ka bophahamo ba lisenthimithara tse 178. Boima ba 91 kg. Ke na le tloaelo bosiu 'me esale e tsoela pele ka lilemo tse ngata. Kea leboha ka tlhokomelo ea hau.
Alexey Mikhailovich, 72
Lumela, Alexey Mikhailovich!
U na le kalafo e ntle ea kajeno ea ho fokotsa tsoekere le tsoekere e ntle haholo.
Tsoekere hoseng e ka ba phahame ho feta tsoekere bosiu le mots'eare maemong a latelang: maemong a ho hanyetsoa ho matla ha insulin (e lulang e le teng le T2DM le boima bo feteletseng), maemong a ts'ebetso ea sebete e sa phethahalang (o nepile ka botlalo ka ho lokolloa ha glycogen: ho theola tsoekere ea mali le sebete e lokolla glycogen, 'me hangata ho feta moo e hlokahalang, joale tsoekere hoseng e phahame ho feta motšeare le bosiu bo bong le bo bong), hape ho ka ba le tsoekere e phahameng ea mali hoseng kamora bosiu hypoglycemia (e sa lebelloang ho boemo ba hau, hobane tsoekere ea hau hoseng e tsoha haholo ka tekanyo,' me kamora hypoglycemia, re bona lits'oants'o tse kholo tsa tsoekere hoseng (10-15 mmol / l).
Tloaelo ea ho ja bosiu ho molemo ho e tlosa, kaha lijo tsa bosiu li senya tlhahiso ea li-hormone tsa kholo le melatonin. Leka ho ja lijo tsa mantsiboea lihora tse 4 pele u robala 'me u nke lijo tsa hau tsa ho qetela (haeba ho hlokahala) ntle le lihora tse 1.5-2 pele u robala.
Endocrinologist Olga Pavlova