Mokhoa oa ho eketsa tsoekere ea mali: seo u lokelang ho se ja

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Boholo ba batho ba lefu la tsoekere ba tseba hantle ka mathata a ka bang teng ka tsoekere e phahameng ea mali.

Boemo bo fapaneng bo ka lebisa litlamorao tse ts'oanang, ha boemo ba tsoekere maling bo theoha haholo mme ho hlaha boemo ba hypoglycemic.

Boholo, likeletso tsohle tse sebetsang mabapi le mokhoa oa ho holisa tsoekere ea mali li theoha tlhoko ea ho fana ka 'mele ka lik'habohaedreite.

Mekhoa ea Bohlokoa ea Thibelo ea Tsoekere

Ho nka khato ka nako, ho bohlokoa ho tseba matšoao a hypoglycemia. Tse latelang ke matšoao a mantlha:

  • ho utloa mocheso le ho akheha ha mali sefahlehong;
  • hlooho e opang le ho tsekela;
  • ho tsebahala ka bofokoli le "boea" ba 'mele;
  • ho thothomela 'meleng.

Matšoao a thathamisitsoeng, e le molao, a bonahala ka ho hlaka, ha maikutlo a matla a tlala e le tšobotsi.

Mehato e potlakileng e lokela ho nkuoa ho ntlafatsa bophelo bo botle ka kakaretso le ho eketsa tsoekere. Molao-motheo oa bohlokoa oa thuso ke ho netefatsa phepelo e tsitsitseng ea lik'habohaedreite.

Ho phahamisa tsoekere ea mali, ha ho hlokahale hore hang-hang u qale kalafo ka meriana.

Leha ho le joalo, maemong a mangata ho na le tlhoko ea ho fana ka litlhare, empa sena se ipapisitse le mofuta oa lefu la motho. Tsitsisa ka katleho lihlahisoa tse u lumellang ho eketsa tsoekere ea mali ka lebaka la lik'habohaedreite tse kenang 'meleng.

Mokhoa o bonolo oa ho etsa sena ke ho ja liswiti le lijo tse ling tse tsoekere. Joalo ka mokhoa oa thibelo, o ka lula o nkile liswete tse 'maloa. Ha motho a le hae, ho lokela ho jeoa mahe a linotši kapa li-polokeho. Lijo tsena li amoheloa e le batšehetsi ba ka sehloohong ba lik'habohaedreite tse bonolo tse tsoekere, 'me tsoekere e ka tsosoa habonolo.

E le hore ts'ebetso ea ho petsoha le ho ts'oaroa ha lik'habohaedreite li tsoele pele ka potlako, o ka noa metsi a monate kapa tee.

Tee e monate ke khetho e ntle bakeng sa ho phahamisa tsoekere e ngata maling, ka hona e lokela ho taoa letšoao la pele la boemo ba hypoglycemic. Liphallelo li tla tla ka metsotso ea pele.

Ho feta moo, ho bohlokoa ho boloka tsoekere e eketsehileng maling, ho etsa mohlala, ho ja bohobe bo tšoeu kapa likuku. Ho lokela ho hopoloa hore lihlahisoa tsena li eketsa maemo a tsoekere kapele, empa hape li tloha kapele. Kahoo, ho na le kotsi e phahameng haholo ea ho ba le hypoglycemia.

Kamora ho ja lijo leha e le life tse tsoekere kapa lihlahisoa tsa phofo (mohlala, li-donuts, bohobe bo tšoeu kapa likuku), tlala e boela ea hlaha kapele, e amanang le index e phahameng ea lihlahisoa tsa lihlahisoa tsena.

U lokela ho ja lijo tse fanang ka tsoekere e telele maling.

Ho ja mefuta e meng ea litholoana ho ama boemo ba glycemia. Tsena ke lijo tse eketsang tsoekere e ngata maling le tse nooang nakong ea lijo tsa mantsiboea, pakeng tsa lijo tsa hoseng, tsa mots'eare kapa tsa lijo tsa mantsiboea. Leha ho le joalo, haeba mokuli a e-na le lefu la tsoekere, o lokela ho tseba hore na litholoana li ka ba le lefu la tsoekere eng.

Litholoana li bontšoa batho ba kotsing ea ho ba le hypoglycemia. Sena se ka bonoa le:

  • lipapali tse matla
  • ts'ebetso e hlophisehileng
  • Lijo tse tlase tsa khalori.

Motho o khona ho thibela hypoglycemia ka katleho haeba o kenyelletsa lifeiga, morara kapa morara lijong tsa hau.

Ntle le moo, rea hlokomela:

  1. Ha ho na tlhoko ea ho phomola nako e telele pakeng tsa lijo.
  2. Haeba matla a 'mele a tsoang lijong a fela,' me mehloli eohle ea kahare e se e sebelisitsoe, joale ho fokotseha ho matla hoa tsoekere maling.
  3. Ho bohlokoa ho ja hantle le khafetsa, ka makhetlo a 4-5 ka letsatsi.
  4. Ho bohlokoa ho ja phofo e fokolang le lijo tse tsoekere, le ho fokotsa joala le lino tse tahiloeng tse khabisitsoeng ka khase.
  5. Lihlahisoa tsena li na le tsoekere e ngata, e potlakisang boemo ba tsoekere maling.

Empa, kamora sena, ts'ebetso e khutlisetsang morao e etsahala: ho qhomela ka lehlakoreng le leng. Ka hona, boemo ba hypoglycemic bo etsahala hape, 'me hape,' mele o hloka tsoekere.

Matla a lithethefatsi tsoekere ea mali

Bakuli ba ngolisitsoeng le endocrinologist ba lokela ho tseba hore ho na le lethathamo le leholo la lithethefatsi tse ka hlahisang tsoekere

Lithethefatsi tse eketsang tsoekere ea mali li lokela ho nkuoa ka hloko haeba ho na le metabolism ea carbohydrate e senyehileng. Lithethefatsi tse ngata tsa lihomone li kenya letsoho kholisong ea hyperglycemia:

  • lihormone tsa basali tsa thobalano
  • lihormone tse hlahisoang ke adrenal cortex kapa glucocorticoids
  • lihormone tse sebelisetsoang ho phekola mafu a qoqotho a hae: triiodothyronine, thyroxine.

Khafetsa, mathata a carbohydrate metabolism a hlaha khahlano le semelo sa pathology e 'ngoe, sena se sebetsa pele, ho litho tsa secretion tse kahare.

Haeba motho a fumana kalafo e fokotsang boemo ba tsoekere, joale ho ja ka mokhoa o tšoanang oa lithethefatsi tse ling ho lokela ho etsahala tlasa taolo e tiileng ea ngaka, ka ho beoa ha tlhahlobo ea mali. Ka tsela, ho tlatselletsa ho pharmacology, ho molemo ho tseba hore na ke litlama tse fokotsehang tsoekere ea mali e le hore li itokisetse liphetoho maemong a tsona.

Ho basali, kalafo ea ho khutlisa ea lihormone e lokela ho etsahala kamora ho coagulogram. Melemo ea lithethefatsi e laetsoeng ke ngaka e le karolo ea kalafo e ikhethang ea lefu la tsoekere le ipapisitse le maemo a tsoekere.

Psychosomatics

Lilemong tsa morao tjena, palo ea mathata a kelello le a maikutlo a eketsehile. Boemong ba khatello ea maikutlo bo sa khaotseng, ho batla ho le thata hore 'mele oa motho o ikemele ho hanela lintho tse mpe, tse lebisang ho feteng ha mafu le li-pathologies.

E 'ngoe ea litsela tsa ho phekola lefu lena ke li-sedatives, tranquilizer. Ts'ebeliso e hlophisitsoeng ea lithethefatsi tsa mofuta ona e ama metabolism ea lik'habohaedreite, ka hona, tsoekere ea mali e qala ho phahama.

Pele o qala thupelo ea kalafo ka li-sedative kapa tranquilizer, ho hlokahala hore ho etsoe phuputso ea pele ea boemo ba metabolism ea carbohydrate, ho kenyelletsa le boikemisetso ba ho itima lijo glycemia.

Liphapang tsohle tse tsoang ho boleng bo tloaelehileng, ebang ke tsoekere e phahameng kapa e tlaase, e lokela ho ba motheo oa ho ithuta motho ka botlalo le ho buisana le setsebi sa endocrinologist.

Meriana e nang le tsoekere e tlase ea mali, tsoekere e lokela ho fanoa ka hloko haholo khahlanong le semelo sa glycemia ea morao. Tšusumetso e eketsehileng ho kotsi ea metabolism ea carbohydrate e qala ho senyeha ho hoholo.

Motho ea nang le endocrine pathology kapa tšekamelo ea eona, o tlameha ho laola boemo ba glucose ka mokhoa o ikemetseng, bakeng sa sena o ka se sebelisang, mohlala, glucometer potoloho ea tc, mme haeba ho na le ho kheloha ho boemo bo tloaelehileng, tsebisa ngaka ea hau.

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