Moustache ea khauta ke callisia e monko o monate (poone, ginseng ea lapeng). Meriana ka ts'ebeliso ea eona e thusa kalafong ea maloetse a fapaneng, ho kenyeletsa le lefu la tsoekere.
Ka lebaka la thepa ea eona ea ho folisa, ka mor'a matsatsi a 'maloa u ka fokotsa matšoao a lefu lena.
Sebopeho sa lik'hemik'hale
Moustache ea 'mala oa khauta ke semela sa mofuta oa Kallisia. Letlōbō la eona le tšoana le poone, e fihla bophahamong bo ka bang cm 30. Bakeng sa kalafo ea lefu la tsoekere, ho kgothaletswa ho sebelisa karolo eo ea joang moo li-nodule tse 9 li leng teng, kaha li na le limatlafatsi tse ngata.
Likarolo tse ling tsa semela li folisa haholo, hobane ke li-biostimulants tse sebetsang tse ka etsang hore bokhoni ba tšebetso ba makhopho a sebetse hantle.
Moustache ea khauta ea lefu la tsoekere la 2 e sebelisoa ka lebaka la sebopeho sa eona, hobane e na le likarolo tse latelang tsa bioloji:
- flavanoids (catechin, quercetin, campferol) Khutlisa metabolism ea carbohydrate, ntlafatsa molumo oa lerapo la vascular;
- alkaloids. Li na le phello ea antibacterial;
- phytosterol. E khothaletsa sebopeho sa bile acid le lihormone;
- livithamini tsa sehlopha A, B, C, C. Li thusa ho thibela ho hlaha hoa mathata a lefu la tsoekere, ho eketsa ho itšireletsa mafung;
- pectin, fiber. Tlosa lintho tse chefo le chefo 'meleng. Ho ntlafatsa ho kenngoa ha tsoekere ka mpeng e nyane;
- trace element (phosphorus, magnesium, calcium, potasiamo). Normalize lipid metabolism, ho khutlisetsa tsamaiso ea musculoskeletal, nka karolo ho insulin metabolism;
- bang (phenol). Li na le bactericidal, astringent le anti-inflammatory.
Semela se na le mefuta e fapakaneng ea lintho tse phelang, e e etsang hore e sebelisoe ka mokhoa o nepahetseng le o sebetsang oa phekolo ea lefu la tsoekere.
Pholiso ea thepa
Callisia e monko o monate e sebelisoa ka bongata mofuteng oa lefu la tsoekere la mofuta oa 2, hobane metsoako e sebetsang ea semela e khona ho fetolela ho feto-fetoha hoa matla ha tsoekere maling.
Callisia e ntle
Mofuta oa bobeli oa lefu la tsoekere o tšoauoa ke tšenyo ea methapo, e bonahatsoang ke ho khaotsa ha lihlahisoa tsa metabolism ea tsoekere 'meleng. Ho sebelisa semela sa kalafo khafetsa ho ka thusa ho felisa lefu lena la methapo, le ho fokotsa ho senyeha ha marako a methapo.
Ka tšebeliso e sa khaotseng ka mokhoa oa infusion, decoction le tincture, bokhoni bo sebetsang ba li-pancreas lia ntlafala, 'me secretion ea insulin e eketseha.
Moustache ea khauta e nang le lefu la tsoekere e ka ba le litlamorao tse latelang:
- fokotsa tsoekere maling le mali;
- eketsa mamello ea lisele le lisele ho ea ketsong ea hormone e theolang tsoekere;
- fokotsa phallo ea li-triglycerides maling;
- ho matlafatsa ho felisoa ha metsoako e chefo le chefo 'meleng;
- ho emisa oxidative lipid ho haelloa ke metsi;
- thibela kotsi ea mathata a lefu la tsoekere;
- ntlafatsa li-microcirculation libakeng tse phetseng hantle le tse senyehileng.
Litšobotsi tsa kalafo
Mekhoa e meng ea litlhare ea ho lokisa moriana o tsoang semeleng e bonolo, e ka sebelisoa ho khutlisetsa metabolism ea glucose ka nako e khuts'oane. U ka sebelisa moustache ea pholiso ka mefuta e fapaneng: decoction, tincture kapa infusion.
Pontšong ea pele ea lefu lena, kalafo e etsoa ka tincture, eo ho eona ho eketsoang makhasi a Blueberry.
E sebetsa e le prophylactic e ntle bakeng sa mathata a lefu la tsoekere a amanang le ts'ebetso e sa bonahaleng ea pono. Tabeng ea ho hlohlona letlalo ka moriana, ho bohlokoa ho sebelisa lipampiri tsa makhapetla a linaoa tse tšoeu nakong ea litokiso. Li tla thusa ho potlakisa ts'ebetso ea pholiso le ho thibela nts'etsopele ea mathata a mabe.
Meriana e lokiselitsoeng ho tsoa semeleng, ho khothalletsoa ho e sebelisa pele ho lijo tse tobileng, nako e nepahetseng ka ho fetisisa ke bonyane metsotso e 25. Mokhoa o tloaelehileng oa kopo ke ho hlafuna maqephe a letsatsi le letsatsi, a fanang ka phello e matla ka ho fetisisa ea kalafo.
Mokuli ea lefu la tsoekere o hloka ho qeta kalafo ea khoeli e telele, ebe o phomola bakeng sa beke e le 'ngoe, ebe o khutlela mekhoeng e latelang ea kalafo. Ho bohlokoa ho hlokomela hore moustache ea khauta e kanna ea se ke ea fana ka phello e lakatsehang haeba mokuli a e-na le li-pathologies tse amanang le lefu la tsoekere.
Mafu a amanang le lefu la tsoekere a kenyelletsa:
- botenya mokhatlong oa ho qetela;
- likhathatso mosebetsing oa mokokotlo;
- ho sithabela maikutlo mokokotlong oa mokokotlo oa thoracic kapa cervical;
- nephroptosis (lefu le amanang le ho eketseha ha liphio);
- Tšenyo ea pente ea pyloric.
Ka pel'a li-pathologies tsena, mokuli o lokela ho sebelisa limela tse ling tsa kalafo.
Moriana oa ngaka
Ho hlokahala ho bolela ka botlalo haholoanyane ka ho hlophisoa ha li-decoctions le li-tinctures lapeng.
Bakeng sa decoction, ho bohlokoa ho latela tatelano ea liketso tse latelang e le hore litsamaiso tsa 'mele li fole kapele kamoo ho ka khonehang:
- makhasi a maholo a semela a nkuoa, a katlasetsoe ka tlase, eo e 'ngoe le e' ngoe ea eona e sa feteng 15 cm ka bolelele;
- sithabetse;
- e behiloeng ka har'a thermos;
- tšela ka litara ea metsi a belang.
Tsitlella ho kalafo ea maloetse, ho kenyelletsa le lefu la tsoekere la mofuta oa pele le oa bobeli, mohlomong bonyane hora.
Haeba ho se na thermos, beha makhasi a khabisitsoeng hantle ka pitseng e nyane, tšela metsi a belang, a behe mollo o liehang. Kamora moo, e le hore kalafo e phethe, ho tla hlokahala hore e tlise tincture ka sekhahla ebe e e tlohela ka mocheso o tlase metsotso e 15-20.
Ntle le moo, ho khothalletsoa ho koaela, ho peta ka hloko 'me u tlohelle ho e fa letsatsi le le leng. Litsebi li khothaletsa ho boloka setlama se hlahisoang ka sejaneng sa khalase se koetsoeng ka thata, ha sebaka sa polokelo se lokela ho ba se lefifi ebile se le mocheso oa kamoreng feela.
Ho bohlokoa ho hlokomela hore tekanyo ea tsoekere e batla e le maemong ohle kamora ts'ebeliso ea lithethefatsi e fokotseha ka letsatsi le le leng.
Leha ho le joalo, ts'ebetsong ea kalafo, o ntse o hloka ho latela lijo tse khethehileng.
Re bua ka ho kenyelletsoa ha lijo tseo tse nang le lik'habohaedreite, ka nako e ts'oanang ho amohelehang ho sebelisa lijo tse ka fanang ka liprotheine tsa 'mele.
Sena se bakoa ke taba ea hore ho fokotseha ha tekanyo ea protheine 'meleng oa motho ea nang le lefu la tsoekere ho ka baka mathata a mangata ho eena, kalafo eo e ka nkang lilemo tse ngata. Kahoo, 'mele oa motho o lokela ho amohela liprotheine tse 75 ho isa ho tse 110 letsatsi le leng le le leng. Maemong ana, boroko bo lokela ho ba bonyane lihora tse robeli ka letsatsi.
Boteng ba lefu la tsoekere bo thibetsoe:
- ho tsuba;
- ho noa lino tse tahang le tee e ngata, kofi, Pepsi-Cola;
- ja morara le morara o omisitsoeng.
E ka ba hantle hore u noe lero ho likomkomere kapa likharenate, mokopu o phehiloeng, hammoho le plums.
Leha ho le joalo, lefu la tsoekere le ka phekoloa ka mokhoa o latelang: nka moustara ea khauta, khaola lekhasi le leholo ho eona bonyane 25 cm, u e khaole hantle ebe u e grilla hore e be gruel. Tšela gruel ena ka saucepan e khethehileng ebe u tšela likhalase tse 'maloa tsa metsi a belisitsoeng, tlisa ho e belisa ebe u e tlohella e qete metsotso e mehlano.
Kamora moo, lijana tse koetsoeng li beoa sebakeng se futhumetseng ebe se tloheloa hore se tsebe ho qeta lihora tse tšeletseng. Ka mor'a moo, sefa moro, tšela khaba e nyane ea mahe a linotsi ebe u hlohlelletsa. Boloka moro ka sehatsetsing se koetsoeng. E sebelise ka likhaba tse tharo bonyane makhetlo a mane ka letsatsi metsotso e 35 pele u ja.
Melao ea kamohelo
Ho nka meriana ho callisia sebelisa joala tincture, infusion le moro.Meriana e ka nooa ka ho e kopanya le mahe a linotši kapa oli ea mohloaare.
Ho thibetsoe ho noa li-tincture tse nang le lino tse tahang, lebese kapa kofi, kaha sena se thibela thepa ea semela ea ho folisa.
Ho khothalletsoa ho noa li-tincture tsa joala ka metsi, tseo ho tsona ho qhibilihang lero la lemone.
Palo ea lichelete tse sebelisitsoeng e latela sethala sa ts'ebetso ea methapo le litšobotsi tsa 'mele oa mokuli. Ka tšebeliso ea moriana ka mokhoa o feteletseng, ho hlonama ho ka hlaha ka mpeng ea mpa, empa sena se ke ke sa utloisa mokuli bohloko.
Tabeng ea bokhoni bo sa sebetseng ba tšilo ea lijo, ho eketsa tekanyetso ea lithethefatsi ho hlokahala butle butle. Qalong ea kalafo, meriana e lekantsoe marotholi a seng makae a ts'elitsoeng khalase ea metsi. Ka nako eo litekanyetso li eketseha ho ba thispone.
Video e thusang
Mokhoa oa ho sebelisa moustache ea khauta ho phekola lefu la tsoekere:
Ka hona, callisia e monko o monate ke mokhoa o mong o sebetsang oa ho loants'a lefu la tsoekere. Leha ho le joalo, u se ke oa lebala ka lijo tse tšoanang, kaha tšebeliso e ngata ea lik'habohaedreite e eketsa setšoantšo sa lefu lena.
