Lefu la tsoekere le bitsoa endocrinopathy, le khetholloang ka lebaka la khaello ea tlhahiso ea "insulin" ea 'mele kapa tlhekefetso ea phello ea eona liseleng le liseleng tsa' mele. Lefu lena le nkoa e le lefu le tebileng la kalafo, le fumanoang le se le le maemong a liponahatso tse hlakileng tsa kliniki, ka hona le ke ke la phekoloa ka botlalo.
Ho fihlela puseletso e phahameng ea lefu la tsoekere, litsebi tsa endocrinologists li khothaletsa kalafo e akaretsang, ho kenyelletsa khalemelo ea phepo e nepahetseng, sehlopha sa boikoetliso ba 'mele le kalafo ea lithethefatsi. Kalafo ea lefu la tsoekere ka litlhare tsa setso le eona e lumelloa, leha ho le joalo, mokhoa ona o ka se be teng ka mokhoa oa monotherapy. Nako e tlamang ke puisano mabapi le mekhoa e sebelisitsoeng le ngaka ea hau le mefuta e meng ea kalafo ka kalafo ea setso.
Bonyane ka lefu lena ka bolona
"Lefu le monate", joalo ka ha psychology e bitsoa ho batho ba tloaelehileng, e arotsoe ka mefuta e mengata. Tlhalo e tsohile hobane mofuta o mong le o mong oa lefu o na le sesosa le mokhoa oa nts'etsopele.
Mofuta oa 1
Mofuta oa 1 oa lefu la tsoekere o iponahatsa ka hore manyeme ha a khone ho hlahisa palo e lekaneng ea insulin. Ntho ena e hlokahala bakeng sa taolo ea tsoekere maling. Kamora hore lik'habohaedreite li kene 'meleng ka lijo, boemo ba tsoekere maling bo nyoloha. Makhophisi a fumana letšoao mabapi le tlhoko ea ho lokolla insulin e itseng.
Hormone ena ea hlokahala e le hore ho tsamaisoe limolek'hule tsa tsoekere ho lisele tsa thipa le lisele. Ka lebaka la ho haella ha eona, boemo ba tsoekere maling bo lula bo le holimo, 'me lisele tsa' mele li na le bothata ba khaello ea matla. Lipalo tsa tsoekere e phahameng ea mali li bitsoa hyperglycemia. Ena ke lets'oao la mantlha la mefuta eohle ea lefu la tsoekere, leo lefu lena le tiisitsoeng ka lona.
Tlhahlobo e khethollang ea mefuta ea mantlha ea lefu lena
Mofuta oa 2
Mokhoa oa nts'etsopele ea lefu la tsoekere la mofuta oa 2 o fapane hanyane. Maemong ana, tšepe e ka kopanya insulin e lekaneng, empa lisele le lisele tse ka thoko li lahleheloa ke kutlo ea eona. Iron e leka ho lefella boemo bona ka ho kopanya li-hormone ka bongata. Mochining oa nts'etsopele ea lefu la mofuta oa 2, karolo ea bohlokoa ke phepo e nepahetseng, bophelo bo sa sebetseng, bokapele ba lefutso.
Seo u lokelang ho se etsa ho phekola lefu lena, endocrinologist e tla u joetsa. Mokhoa oa phallo ea lithethefatsi o kenyeletsa lithethefatsi tsa antidiabetes kapa kalafo ea insulin. Ka bomalimabe, ha ho khonehe ho phekola lefu la tsoekere hona joale molemong oa bongaka, ka hona, mosebetsi oa mokuli ke ho boloka lipalo tsa "glycemia" li le maemong a amohelehang le ho thibela nts'etsopele ea mathata a "lefu le monate".
Khalemelo ea phepo e nepahetseng
Pheko ea lijo ke motheo oa ho thusa mokuli ea nang le lefu la tsoekere. Monyetla oa ho laola matšoao a tsoekere ea mali ho latela hore na mokuli a ka laola hakae menyu ea hae. Morero oa kalafo ea ho ja:
- ho fokotsa kotsi ea mathata a tsoang pelong le methapong ea mali;
- mojaro o fokotsehile lisebelisoa tsa kahare;
- loantšana le boima ba pathological;
- ho eketsa ts'ireletso ea 'mele ea ho loants'a mafu a tšoaetsanoang le a mang;
- ho potlakisa mekhoa ea metabolic.
Bakeng sa kalafo ea lefu la tsoekere, litsebi li khothaletsa ho sebelisa lijo tse nang le nama e tlase haholo. E ipapisitse le ho hloa tsoekere le lijo tse nang le boleng bo phahameng ba glycemic index (ke hore, tse khonang ho eketsa glycemia kapele ka mor'a ho ja). Mokuli o lokela ho nkela lik'habohaedreite tse nang le lik'habohaedreite ka fiber le tse ling tsa lijo.
Lijong o hloka ho kenyelletsa:
- lihlahisoa tsa lebese le lebese;
- lijana le lihlahisoa tse thehiloeng ho phofo ea lijo-thollo e felletseng;
- meroho le litholoana;
- mefuta e sa tsoakoang ea litlhapi le nama;
- porridge (ntle le semolina).
Ho khethoa lijana tse nang le lijo tse phehiloeng hammoho le lijo tse phehiloeng le tse phehiloeng.
E lokela ho lekanyetsoa ho:
- moroho oa nama le tlhapi;
- lisosa, haholo-holo lisosa;
- lino tse tahang;
- soda;
- raese e tšoeu, semolina;
- litapole tse phehiloeng le lihoete (li lumelletsoe, empa ho latela li-indices tsa bona tsa glycemic);
- lijana le lihlahisoa tse thehiloeng ho phofo ea koro ea limaraka tse holimo haholo le tsa pele;
- lipompong, jeme, ice cream, jelly.
Li-Recipes tsa eseng feela tse phetseng hantle, tse lumelletsoeng, empa le lijana tse monate li ka fumanoa setšeng. Lijana tse joalo li ke ke tsa khahla eseng feela ho batho ba lefu la tsoekere, empa le ba habo bona. Meroho e ka sebelisoa bakeng sa limmapa tsa letsatsi le letsatsi le tsa matsatsi a phomolo.
Litlama tsa lefu la tsoekere
Moriana oa litlama o nkoa e le kalafo e ntle hammoho le meriana ea setso. Ho lefu la tsoekere, limela tsohle tse sebelisitsoeng ka litlama li arotsoe ka lihlopha tse 'maloa ho latela ts'ebetso ea tsona:
- tseo li theolelang tsoekere maling ka bongata maling;
- tse hloekisang 'mele oa lintho tse chefo le chefo;
- tse matlafatsang boitšireletso;
- tse tšehetsang maemo a sebetsang a litho tsa kahare le litsamaiso.
Phekolo ea lefu la tsoekere ka litlhare tsa setso e kenyelletsa tšebeliso ea limela tse latelang. Li-pods tsa burdock, clover, elecampane le linaoa li na le lintho tse kang insulin tse u lumellang ho boloka maemo a tsoekere ka har'a meeli e amohelehang. Eleutherococcus le ginseng li na le thepa ea ho matlafatsa ka kakaretso.
Burdock - semela se ka felisang hyperglycemiaTs'ebeliso ea wort ea St. John, "fonte", "linden" e matlafatsa ts'ebetso ea ts'ebetso ea metabolic. Limela tse nang le vithamine le tsona li nkuoa e le likarolo tsa bohlokoa. Re bua ka rose rose, molora oa thaba, lingonberry.
"Baahi" ba libethe ba tla thusa ho khotsofatsa 'mele oa motho ea nang le lefu la tsoekere ka li-microelement tsa bohlokoa, ka hona, konofolo le lieie, litlama, spinach, celery li tlameha ho kenngoa lijong.
Ho fumana limela le ho li nka kae?
Bakuli ba fumana boholo ba litefo kapa li-monocomponents ho litlhare. Batho ba bang ba khetha ho inkela litlama ba le bang. Hoa hlokahala ho phekola lefu la tsoekere ka meriana ea litlama, ho latela likeletso tse 'maloa:
Aspen Bark ea lefu la tsoekere- Buisana le ngaka ea endocrinologist feela ka monyetla oa ho sebelisa litlama, empa hape le phytotherapist e tšoanelehang.
- Litheko li lokela ho etsoa mabenkeleng a lithethefatsi kapa ho batho ba neng ba ntse ba bokella limela ka nako e fetang selemo (ho bohlokoa hore ba be le tsebo e nepahetseng).
- Ha u reka litefiso, u hloka ho hlakisa letsatsi la bona la ho felloa ke nako.
- Ka boithati ba likarolo tsa bona, sebopeho sa kholo ea bona se lokela ho tsotelloa. Ho bohlokoa hore limela li bokelloe ka ntle ho toropo, libakeng tseo palo e nyane ea likhoebo tsa indasteri e leng eona.
- Ha u etsa kalafo, ho bohlokoa ho lekola matšoao a tsoekere ea mali letsatsi le letsatsi, ho lekola bophelo bo botle ka kakaretso, e le hore ho ba teng ha hypersensitivity (haeba ho teng) ho fumanoe ka nako. Matšoao leha e le afe a ho kula ke ho basali, banna kapa bana (ho thimola, ho ruruha, makhopho) ho hloka hore ho tlosoe pheko.
Litefiso tsa litlama
Phekolo ea lefu la tsoekere ka litlhare tsa setso lapeng e kenyelletsa tšebeliso ea li-decoctions, infusions, tinctures, tse sa nkeloang kahare feela, empa hape li ka sebelisoa ka mokhoa oa likopo, li-compress.
Recipe nomoro ea 1
Hloka 4 tbsp. l motsoako oa litlama tse latelang:
- Sakha ea linaoa tse khabisitsoeng - 2 tbsp. l .;
- li-monokotsoai tsa rosehip - 2 tbsp. l .;
- Makhasi a buluu a khabisitsoeng - 1 tbsp. l .;
- lipalesa tsa chamomile - 1 tbsp. l .;
- joang ba loreke - 1.5 tbsp. l .;
- Mofuta oa wort oa St. John - 1 tsp.
Palo e hlokahalang ea pokello e tšeloa ka litha e le ngoe ea metsi a belang ebe e siuoa hore e tšeloe ho fihlela hoseng. Kamora ho sefahleho, pheko ea setso u hloka ho noa 100 ml makhetlo a mararo ka letsatsi. Thupelo ena ha ea lokela ho feta khoeli. Haeba ho hlokahala hore u phete, ha ho na ho etsoa joalo ka pele ho matsatsi a 12-14.
Recipe nomoro ea 2
Kopanya makhasi a Blueberry a sithabetseng, metso ea dandelion le makhasi a nettle ka tekanyo e lekanang. 50 g ea boima bo omileng tšela litha e le nngwe tsa metsi a belang. Tsitlella bonyane lihora tse 12. Noa lino tse 150 ml ka makhetlo a mararo ka letsatsi bakeng sa kotara ea hora pele ho lijo.
Phekolo ea setso e hatisa tlhokahalo eseng feela bakeng sa ho hlophisa sehlahisoa se nepahetseng, empa le bakeng sa polokelo ea sona
Mekhoa e meng ea setso
Tlhahisoleseling ea hore na u ka phekola lefu la tsoekere joang lapeng ha e fumanehe feela inthaneteng, empa le maqepheng a lingoliloeng tse ikhethang. Moriana o atlehang oa lefu la tsoekere o fetisoa ho tloha molokong o mong ho ea ho o mong, 'me o lula o ntlafatsoa.
Cinnamon
Recipe ena e tla thusa ho boloka boemo ba glycemia ka litekanyetso tse amohelehang, bo u lumella ho fihlela boemo ba puseletso. Cinnamon e sebelisoa ka tsela e latelang:
- Tšela khaba ea khaba ea linoko ka khalase ea yoghur kapa lebese le halikiloeng le halikiloeng.
- Kenya fatše flaxseed (20 g).
- E ka jeoa kamora metsotso e 5-8 ea ho tsitlella.
Apricot
Mekhoa ea phekolo ea lefu la tsoekere e kenyelletsa tšebeliso ea li-apricot kernels. Sesebelisoa sena ha se lumelle feela ho laola boemo ba glycemia, empa hape le ho thibela nts'etsopele ea mathata a sa foleng. Masapo a na le carotene e ngata ka sebopeho. Ntho ena e khothaletsa pholiso e potlakileng ea maqeba letlalong le mucous ea hau, e ts'ehetsa mosebetsi oa mohlahlobi oa pono, pampitšana ea mala.
Letsatsi le letsatsi o hloka ho ja peo tse 3. Sena se tlameha ho etsoa halofo ea hora pele ho lijo tsa hoseng. Haeba mokuli a sa hoheloe ke tatso ea lijo-thollo, a lokela ho hlatsuoa ka metsi a hlakileng. Phekolo ea lefu la tsoekere lapeng ka mokhoa o ts'oanang ha ea lokela ho feta libeke tse peli.
Aspen bark
Motsoako o latelang o sebelisoa ho theola tsoekere ea mali. Mofuta o koatileng ka mokhoa oa likhoele tse telele o lokela ho tšolloa ka metsi a belang. Motsoako o hlahisoang o lokela ho hloekisoa le ho natsoa letsatsi le letsatsi ka matsatsi a 7 (sip ka hoseng le sip mantsiboea).
Barberry
Ntho ena ha e fokotse maemo a tsoekere feela, empa eu lumella le uena hore o ntlafatse haholo litekanyetso tsa metabolism.
Recipe nomoro ea 1
Khaba ea lihlahisoa tse tala e nkuoa lipalesa tse omisitsoeng tsa pele tsa sehlahla. Tšela khalase ea metsi a belang mme u tsitlelle metsotso e 60. Kamora ho sefahleho, infusion e ka sebelisoa molemong oa bongaka. Nka supuni pele ho lijo tse ling le tse ling (eseng feela tse ka sehloohong, empa le seneke).
Barberry - semela se sa sebelisoeng litholoana feela, empa le makhasi, lipalesa molemong oa kalafo
Recipe nomoro ea 2
Mokuli o lokela ho kenyelletsa sejong sa letsatsi le letsatsi halofo ea khalase ea litholoana. U ka eketsa khaba ea mahe a linotsi a linden.
Phekolo e 'ngoe bakeng sa mathata a lefu la tsoekere
Lefu la tsoekere le hampe ka lebaka la mathata a lona a hlobaetsang le a sa foleng. Mathata a hlobaetsang a hlaha ka potlako, a hloka ho lokisoa boemo ba mokuli esita le ho isa lefung. Mathata a sa foleng a hlaha khahlano le semelo sa likotlo tse kholo le tse nyane tsa mofuta oa atherosclerosis. Likepe li ka ameha ts'ebetsong:
- retina ea leihlo (lesapo le bitsoa lefu la tsoekere la lefu la tsoekere);
- liphio (nephropathy ea lefu la tsoekere);
- boko (encephalopathy ea lefu la tsoekere);
- pelo (myocardial infarction);
- bokaholimo bo holimo le tlase (lefu la tsoekere, polyneuropathy).
Ho hloloa ha mohlahlobi oa pono
Lefu la tsoekere le lefu la tsoekere, joaloka bothata bofe kapa bofe ba "lefu lena le monate," le hloka puseletso ka ho boloka tsoekere ea mali ka meeli e amohelehang. Sena se tla thibela tsoelo-pele ea pathology.
Phekolo ea setso e khothaletsa ho sebelisa lisebelisoa tse latelang:
- gingko biloba extract (karolo ea Tanakan phytopreparation);
- li-blueberries le letlobo;
- makhasi a stevia;
- Jerusalema artichoke;
- peo ea lipalesa (e fumanehang pharmising);
- rinse mahlo ka infusion ea calendula.
Tšenyo ea liphio
Etsa bonnete ba hore u kenyelletsa li-cranberries le li-lingonberry lijong. Monokotšoai ona o fokotsa kotsi ea ho ba le ts'oaetso e tšoaetsanoang khahlano le lefu la tsoekere le lefu la tsoekere. Ho mokuli ea nang le lefu la tsoekere, moroto o "monate" (melao e phahameng ea tsoekere e lekantsoe), ho bolelang hore maemo a matle a thehiloe bakeng sa tlhahiso ea microflora ea pathological.
Ho emisa mekhoa ea ts'oaetso e ka khonehang le ho ntlafatsa maemo a lijana tsa liphio ho lumella tee ho tsoa ho chamomile ea pharmacy. Fokotsa khatello e phahameng mokokotlong oa tšenyo ea meno ea lefu la tsoekere e tla thusa ho kenngoa ha joang bo omisitsoeng ba sinamone. Ho e lokisa, ho hlokahala hore o tšolle khaba ea lisebelisoa tse tala tse sithabetseng ka khalase ea metsi a belang. Nka khaba ea infusion makhetlo a mararo ka letsatsi.
Lijo tsa letsatsi le letsatsi li lokela ho kenyelletsa:
- oli ea mohloaare - e le ho fokotsa "cholesterol" e mpe "maling;
- oli ea folaxe;
- oli ea litlhapi;
- soya.
Oli ea folaxe e sebelisoa ho etsa hore metabolid ea metabolize e seke ea sebetsa.
Tšenyo ea methapo ea kutlo
Re bua ka ts'ebetso ea methapo e kholo (likepe tsa likhoerekhoere) le li-peripheral (lijana le methapo ea kutlo). Bakeng sa merero ea kalafo sebelisa:
- ho tšela letsopa ho maoto le matsoho a amehang;
- ts'ebeliso ea letsatsi le letsatsi ea pulp ea matsatsi;
- ho silila camphor le oli ea turpentine letlalong la litho tse amehang ka ho thatela ka lihora tse 'maloa;
- kamohelo ea infusion ea calendula;
- libate tsa ho itlhatsoa.
Hoa khoneha ho phekola lefu la tsoekere ka litlhare tsa setso feela ka mor'a tumello ea ngaka e nang le tsebo ea endocrinologist, netefatso e nepahetseng ea tlhahlobo eo. Ho bohlokoa ho khetholla boemo, haholo le lefu la tsoekere, le nang le lipontšo tse tšoanang.
