Pancreatitis e ba teng ha makhopho a kokobela. Lisosa tse tloaelehileng tsa ho qala ha lefu lena ke khaello ea phepo e nepahetseng le joala.
Ka lefu lena, li-enzyme tse lokelang ho kena ka mpeng li bokellana makhophong, li lebisa timetsong. Phepo ea phepo e matla ea pancreatitis e kenyelletsa ho hana lihlahisoa tse 'maloa le tšebeliso ea lijo tse matlafatsang le tse bonolo tse phehiloeng ka tsela e ikhethang.
Ka hona, mokuli e mong le e mong o lokela ho tseba hore na o ja eng le pancreatitis e bohloko. Ho bohlokoa hape ho utloisisa hore na u ka pheha sejo se seng le se seng hantle joang, 'me u etsa menu ea letsatsi.
Melao-motheo ea phepo e nepahetseng ho tsoaetso ea pancreatic e matla
Karolong e mpe ea pancreatitis, mokuli o kena sepetlele. Morero o ka sehloohong oa kalafo ke ho se nke lehlakore ha methapo ea pancreatic e kenelletseng maling, ho felisoa ha botaoa, thibelo ea tšoaetso le secretion ea pancreatic. Hape, anti-shock, kalafo ea antibacterial ea etsoa mme mehato e nkuoa ho ntlafatsa phallo ea lero la pancreatic.
Phepo e nepahetseng ea pancreatic pancreatitis e kenyelletsa ts'ebeliso ea lijo-thollo tse nang le metsi a mangata, sopho ea mucous, puree ea meroho, litholoana le litholoana tsa berry le jelly.
Morero oa phepo ea pancreatitis ke ho fana ka phomolo ho makhopho le sistimi eohle ea lijo. Ka hona, qalong ea kalafo, mokuli o lokela ho lapa ka matsatsi a 2-3. Mme limatlafatsi tsohle li tla kena 'meleng ka tsela ea botsoali.
Haeba ho se na ho hlatsa le matšoao a duo- le gastrodenostasis, mokuli o lumelloa ho noa tee e fokolang le metsi a liminerale ntle le khase ho fihlela litha e le nngwe le halofo ka letsatsi. Lijo tsa pancreatitis e matla li kenyelletsa li-nuances tse ngata. Pele ho tsohle, lijo tsa protheine li kenngoa lijong, kaha li kenya letsoho ho nts'etsopele ea li-inhibme tsa "pancreatic enzyme".
Kamora kalafo ea lithethefatsi, ha boemo bo akaretsang ba mokuli bo ntlafala, o fetisetsoa ho lekanyelitsoeng, mme kamora - lijo tse felletseng tse kenang. Kamora ho itima lijo ka kalafo bakeng sa matsatsi a 4, mokuli o fuoa nomoro ea ho ja ea 5 P (Posner). Likarolo tsa phepelo ena ke hore e kenyelletsa tšebeliso e matla ea liprotheine tsa liphoofolo le lithibelo tsa nama ea nama ea nama ea nama ea mafura.
Hape, kalafo ea letsatsi la bone ea ho ja ka mokhoa o feteletseng oa pancreatitis e kenyeletsa:
- ho ja lijana tse halikiloeng;
- ho ntlafatsa phepelo ea lijo ka lijo tse nang le khalori e tlase tse hatellang tlhahiso ea lero la pancreatic le gastric;
- lijo li nkuoa ka likarolo tse nyane makhetlo a 4-6 ka letsatsi;
- e lumelloa ho sebelisa lijo tse se nang mafura le tse se nang letsoai tse nang le fiber, empa li le ka sebopeho sa metsi le ka bongata bo fokolang.
- tekanyo e phahameng ea khalori ka letsatsi - ho fihlela ho 800 kcal.
Ho tloha ka letsatsi la bohlano, lijo tsa semela le tsa lebese li kenngoa lenaneng. Palo e lumellehang ea lik'habohaedreite ka letsatsi ke 200 g, liprotheine - ho isa ho ligrama tse 20.
Ka letsatsi la botšelela la lijo, boleng ba phepo e nepahetseng ea phepo ea letsatsi le letsatsi bo eketsoa ho likhalori tse 1000. 50 g ea protheine e lumelloa ka letsatsi, 35% eo e tlamehang ebe e tsoa ho liphoofolo.
Palo ea mafura ka letsatsi ke 10 g (meroho 25%), lik'habohaedreite - 250 g, letsoai le 5 dikgerama. Hape, ho fihlela litha e le nngwe tsa lilithara tse 1,5 tsa metsi li lokela ho tahoa ka letsatsi.
Ka letsatsi la 10, lenane la pancreatitis e hlobaetsang le tla kenyelletsa 60 g ea protheine, 25 g ea mafura le 300 g ea lik'habohaedreite. Ho khothalletsoa ho tšela lijo tsa mouoane 'me u li sebelise ka grated le ntle le letsoai.
Matsatsing a latelang a ja, lijo tsa khalori tsa lijo li ntse li eketseha butle-butle. Tekanyo e nepahetseng ke 450 g ea lik'habohaedreite, 40 g ea mafura le 100 g ea protheine.
Ka letsatsi lefe kapa lefe la lijo, u lokela ho latela melao ea ho pheha le ho pheha lijo, tse latelang:
- lihlahisoa tse ngata li hloka ho qoelisoa;
- Lihlahisoa tsa bakery li lokela ho ba kotsi haholo;
- litlolo tse lumelletsoeng tsa ho pheha - ho liha, ho pheha, ho baka, kalafo ea mouoane;
- ho khothalletsoa tšebeliso ea lijana tse futhumetseng tse futhumetseng;
- sopho e hloka ho pheha ka nepo - ho 2-3 moro.
Nako ea phepelo ea lijo bakeng sa ho ruruha makhopho a tšoaetsanoang ke boima ba lefu lena. Hangata, kalafo e nka libeke tse 'maloa ho isa khoeling e le' ngoe.
Empa pancreatitis e sa foleng le e senyehang, joalo ka cholecystitis, e hloka ho khomarela phepo e nepahetseng.
Lihlahisoa tse hanetsoeng le tse lumelletsoeng
Motho e mong le e mong ea nang le bothata ba ho se sebetse hantle ka mpeng ea lijo, o lokela ho tseba hore na a je eng le pancreatic pancreatitis e mpe. Mokhahlelo o lumelletsoeng oa lijo o kenyelletsa lijo tsa protheine. Tsena ke mefuta e fokolang ea nama (nama ea khomo), tlhapi (pollock, hake, lekhotla) le likhoho (khoho, turkey).
Ho molemo ho sebelisa mafura a meroho - mohloaare, linseed, oli ea sesame. Lik'habohaedreite li lumelloa ho ja lijo-thollo tse tsoang mefuteng e meng ea lijo-thollo - raese, semolina, lehe, oatmeal, harese le buckwheat. U ka boela ua ja bojoale ba khale, bo-vermicelli le bo-ralitlhapi.
Ka pancreatitis, ho bohlokoa ho hlahisa mefuta e meng ea meroho lijong:
- lihoete;
- zucchini;
- mokopu
- litapole
- li-beet;
- kholifolaoa;
- likomkomere.
Litholoana tse se nang acidic lia lumelloa. Ena ke apole, avocado, fragola, phaenapole, papaya, banana. Empa ho molemo ho futhumatsa litholoana tse monate 'me u lokise mousses, jelly, litholoana tse halikiloeng le jelly ka' ona.
Ka pancreatitis, ho bohlokoa ho sebelisa lihlahisoa tsa lebese tse nang le mafura a tlase (chisi ea cottage, yogurt, kefir). Empa tranelate e bolila le lebese li sebelisoa hanyane ka hanyane ha ho pheha.
Ka ho ruruha ha manyeme, ho kgothaletswa ho ja sopho ea mucous e phehiloeng ka metsi kapa moro oa meroho letsatsi le letsatsi. Khetho e ntle e ne e tla ba buckwheat, mokopu kapa sopho ea lebese e nang le vermicelli.
Ka letsatsi leo u ka jang lehe le le leng, le phehiloeng ka bonolo kapa le phehiloeng ka mokhoa oa omelette steamed. Lijo tse monate tsa pancreatitis le tsona ha li haneloe, empa lijo tse tsoekere tse tsoekere li lokela ho ba hantle. Mohlala, puree ea litholoana, mousse, casserole ea cottage kapa berry jelly.
Ka pancreatitis, tšebeliso ea lijo le lino tse latelang li tlatsitsoe:
- linoko le linoko tse halikiloeng;
- nama e nonneng le moroho o mafura;
- ho baka botoro;
- nyeoe;
- mafura a liphoofolo, botoro le margarine;
- likuku, lijo-thollo, chokolete, li-waffle;
- joala
- meroho le litholoana tse ling (tamati, k'habeche, lieie, konofolo, radish);
- nama e mafura le tlhapi;
- lino tse khabisitsoeng ka khabone, kofi e matla le tee;
- Lihlahisoa tse felileng.
Ka ho ata ha pancreatitis, mokuli a ka thibeloa ho sebelisa nama e tsubang, asene, lijo tse halikiloeng, li-mushroom le linaoa.
Ha ho ratehe ho ja bijou, nyalothe, poone le harese.
Mohlala oa mohlala oa "pancreatitis" e ngata
Batho ba bangata ba nang le pancreatitis ka phoso ba nahana hore ka lebaka la lijo, menyu ea bona e ke ke ea e-ba monate ebile e monate. Le ha ho le joalo, le haeba e le ka ho ruruha le ho ruruha ha manyeme, lijo tse bonolo li ka fapana ebile tsa thusa. Ho feta moo, phepo e joalo e loketse bana, batho ba baholo esita le basali baimana.
Kahoo, bakeng sa lijo tsa hoseng u ka ja sopho ea tranelate, sefuba sa khoho se phehiloeng, li-cookie tsa oatmeal, omele e tsoang ho lehe le lesoeu, semolina pudding, cottage chasserole kapa porridge ea buckwheat. Joalo ka lijo tsa motšeare, litholoana tse halikiloeng, yogati, chisi ea chisi, li-crackers kapa jellies li loketse.
Mekhoa e mengata ea lijo tsa motšehare bakeng sa pancreatitis:
- litapole tse khotliloeng;
- sopho ea tranelate ea meroho;
- li-buckwheat kapa lierekisi tsa raese;
- tlhapi ea mouoane kapa cutlet ea nama;
- casserole ea limela;
- vermicelli e phehiloeng;
- sechu ka nama le meroho;
- salate ea meroho.
Bakeng sa tee ea mantsiboea, o ka ja chisi e nang le mafura a tlase, li-crackers, soufflé ea litholoana, semolina pudding kapa ho noa khalase ea yoghur. Bakeng sa lijo tsa mantsiboea, tlhapi e halikiloeng kapa nama, mochini o omisitsoeng kapa chisi ea chisi e nang le litholoana le mahe a linotsi.
Ho tloha lino-mapholi li lumelloa ho noa tee e tala le litlama, moro oa rosehip, metsi a hloekisitsoeng, jelly le litholoana tse halikiloeng.
Lisebelisoa tse sebetsang
Ho fapanyetsana phepo e nepahetseng ka pancreatic pancreatitis e mpe, lenane le lokela ho fapana. Ho etsa sena, o lokela ho ithuta ho pheha lijana tse monate tse bobebe tse tsoang habonolo lihlahisoa tse bonolo. E 'ngoe ea tsona ke li-meatball tsa nama ea khomo.
Ho li pheha u tla hloka chisi e halikiloeng, nama e halikiloeng le lehe le le leng. Lithako tsohle li tsoakane, libolo li thehoa ho tsoa ho boima.
Li-cutlets li kenngoa ka cooker e liehang ho qeta metsotso e 40. Ho kgothaletswa ho sebeletsa poroma ea buckwheat e le sejana sa lehlakoreng.
Hape, ka pancreatitis, ho hlophisoa ha li-noodle tsa chisi ho lumelloa. Pele, o hloka ho pheha li-noodle (200 g). Ebe e tsoakoa le tsoekere (likhaba tse peli), chisi ea chisi (200 g) le lehe le le leng le otiloeng.
Letsoai le tšeloa ka hlobo e tlotsitsoeng ka botoro ebe e fafatsoa ka oatmeal, 'me bokaholimo ba phae bo koahetsoe ka sekhetsi sa tranelate e bolila. Li-Noodles li apehoa ka mocheso oa likhato tse 180 metsotso e mashome a mararo.
Seo u ka se jang ka pancreatitis se hlalositsoe videong ena.
