Lefu la tsoekere la Vitamini: litaelo, analogues, theko

Ka tlolo ea ts'ebetso ea tsoekere le ho haella ha insulin ea hormone, ho hlaha lefu le sa foleng - lefu la tsoekere. Psychology ena e ama hampe mosebetsi oa litho tsohle le lisistimi tsohle, ka hona, mokuli o hloka tšehetso ea 'mele ka li-vitamini complexes. Lefu la tsoekere la livithamini le tla u thusa ho etsa hore methapo ea metabolic e matlafale, e matlafatse ts'ireletso ea mmele le ho eketsa ho hanyetsa mabaka a kotsi a tikoloho. Pheko ee ke eng, 'me e fuoa mang?

Ke mang ea tla rua molemo mochining oa vithamine

Ho lefu la tsoekere, 'mele oa motho o hloka phepelo khafetsa ea lintho tse nang le thuso, kaha tšebeliso ea tsona e eketseha haholo ka lebaka la lithibelo tse matla tsa lijo. Lingaka li khothaletsa motsoako ona oa vithamine bakeng sa lefu la tsoekere ha ho e-na le:

• bofokoli bo sa khaotseng, ho tepella maikutlo;
• ho tšoenyeha ka boroko, ho hloka boroko;
• mathata ka boemo ba letlalo;
• fragility ea lipekere le moriri;
• ho tšoha, ho teneha;
• ho fokotseha ho hlokomelehang hoa mesebetsi ea ts'ireletso ea 'mele le ho hanyetsa libaktheria tsa pathogenic le ts'oaetso.

Ho tloha mehleng ea khale, batho ba ne ba sebelisa tomoso ea moholu ho tšehetsa bophelo ba bona. Phello ea bona ea pholiso e hlalosoa habonolo ke litaba tse phahameng tsa likarolo tsa bohlokoa. Joale, batho ba nang le lefu la tsoekere ba ka li fumana ka ho tlatselletsa. Lefu la tsoekere la alfabeta haholo le nka likarolo tsa ts'ebetso ea metabolic ho lefu la tsoekere.

Tsela e hlakileng ea livithamini

Taeo ea vithamine le mineral tata e na le tlhaiso-leseling e qaqileng mabapi le sebopeho.

Letlapa le lesoeu le na le:

Lefu la tsoekere le khatello e matla e tla ba ntho ea khale

• Ts'oarelo ea tsoekere -95%
• Ho felisoa ha vein thrombosis - 70%
• Ho felisa ho otla ha pelo e matla -90%
• Ho tlosa khatello e phahameng ea mali - 92%
• Keketseho ea matla mots'eare, ho ntlafatsa boroko bosiu -97%

• thiamine, e ts'ehetsa molumo oa mesifa oa tšilo ea lijo, e matlafatsa mahlo a mahlo, a bohlokoa haholo ho lefu la tsoekere, a ntlafatsa mohopolo le ho ela hloko, a eketsa khatello ea khatello ea maikutlo;
• acid e ascorbic e eketsa ho itšireletsa mafung, e ntlafatsa sebopeho sa mali, e nolofatsa ho leka-lekana ha li-hormone;
• folic acid e tiisa acidity, e thusa ho hloekisa mala ka potlako le ka mokhoa o sireletsehileng, e thusa ho fokotsa takatso ea lijo, e ntlafatsa mosebetsi oa sebete le oa liphio;
• tšepe e khothalletsa tlhahiso ea hemoglobin le tšebetso ea boko, li etsa boroko boroko;
• koporo e kenella lits'ebetsong tsa redox, e na le matla a khahlanong le ho ruruha, e matlafatsa masapo, e nolofatsa mokhoa oa endocrine, o bohlokoa haholo ho lefu la tsoekere;
• lipoic acid e na le phello e ntle lits'ebetsong tsa metabolic, ke antioxidant e matla;
• acid e tsoetseng pele e thusa ho hlahisa insulin, e tšehetsa manyeme, e tsitsisa 'mele, e matlafatsa methapo ea mali;
• ho ntšoa ha letlobo la "mele" ho matlafatsa pono, ho eketsa acidity ea ka mpeng, ho ntlafatsa boiketlo ba lefu la tsoekere le urolithiasis.

Pilisi ka 'ngoe e putsoa e na le:

• tocopherol e ntlafatsa sebopeho sa mali, e thibela ho hlaha ha atherosulinosis le thrombosis, e tsamaisa phallo ea mali ka har'a retina;
• nicotinic acid e khothalletsa tlhahiso ea hemoglobin, e fokotsehang haholo ka lefu la tsoekere;
• riboflavin e kenella lits'ebetsong tse kholo tsa metabolic;
• pyridoxine e fana ka metabolism ea protheine;
• ascorbic acid e na le boikarabello bakeng sa lits'ebetso tsa enzymatic, e thibela nts'etsopele ea lefu la sethoathoa;
• retinol e bapala karolo e kholo mananeong a mangata a 'mele, e fana ka' mele oa lefu la tsoekere ka tšireletso ea antioxidant;
• zinki e eketsa tšebetso ea 'mele ea ho itšireletsa;
• Manganese e kenya letsoho tlhahiso ea insulin;
• iodine e theola khatello ea tsoekere maling, e fana ka mosebetsi oa hoo e ka bang litho tsohle le litsamaiso tsohle;
• selenium e kenella tlatsong ea lintho tsa bohlokoa;
• magnesium e theola tsoekere ea mali, e thibela kotsi ea ho theoleloa ke insulin;
• motso oa motsoako oa "mele" oa motlakase o hatella hantle tlala e se nang phepo e fumanehang ho batho ba nang le lefu la tsoekere. Ho tsosa 'mele, ho fokotsa lenyora, ho ntlafatsa letlalo lecha;
• motso oa dandelion motso o thibela ho ruruha ha masapo, o tsosa takatso ea lijo, o ntlafatsa boemo ba letlalo.

Letlapa le pinki le na le:

• B12 e kenella lits'ebetsong tse ngata tsa metabolic;
• cobalamin e hlokahala bakeng sa tlhahiso ea protheine, asiti le lisele tsa mali;
• D3 e thusa ho monya calcium, e na le boikarabello bakeng sa matla a masapo;
• acid ea folic e hlokahala bakeng sa ts'ebetso e tsitsitseng ea hematopoietic system le ho itšireletsa mafung;
• Biotin e kenya letsoho ts'ebetsong ea tšoelesa ea qoqotho. E etsa hore mali a hlophisehe hantle, 'me e netefatsa hore na hemoglobin e sebetsa joang;
• calcium pantothenate e laola metabolism ea calcium phosphorus;
• chromium e ntlafatsa ketso ea insulin;
• calcium e ikarabella bakeng sa matla a moriri, lipekere, meno.

Fomu ea tokollo le hore na ke hobane'ng matlapa a mebala e 3

Leha ho na le mefuta e fapaneng ea ho lokolloa ha phepelo ea lijo tsa sejoale-joale, livithamini tsa Alphabet Diabetes li hlahisoa feela matlapeng. Moriti o mong le o mong o paka litafole tse 15 tsa likhomphutha tse 5. 'mala o mong le o mong. 'Mala o mong le o mong o na le lintho tse tšoanang tse lumellanang hantle.

Litsebi li finyeletse hore lintho tse ling ha li lumellane 'me li eketsa kotsi ea ho kulisoa. Ntle le moo, ho li boloka ka har'a letlapa le le leng hampe ho ama boleng ba lintho tse hlahang. Mohlala, livithamini li lahleheloa ke thepa ea tsona ea pholiso ka lebaka la li-oxidation tsa tsona ka lintho tse ling. Bo-ramahlale ba shebelletse li-nuances tsena mme ba theha Alphabet Diabetes ea mebala e fapaneng, ka hona, liketso tse fapaneng.

1. Pilisi e tšoeu e leka-lekanya matla a 'mele, e fana ka matla le matla, lithane,' me e bitsoa "Energy +".
2. Pilisi e putsoa e na le lintho tse eketsang ho itšireletsa mafung le ho ntlafatsa tšebetso ea tšoelesa ea qoqotho. E bitsoa "Antioxidants +".
3. Letlapa le pinki le na le lintho tse thathamisang tlhahiso ea lihormone tsa mofuta oa peptide, mme e bitsoa "Chrome +".

Mokhoa oa ho nka "Alphabet ea Lefu la tsoekere"

Lisebelisoa tsa tlatsetso hangata li nooa le lijo. Lefu la tsoekere la Vitamini o nooa makhetlo a mararo ka letsatsi, Letlapa le le 1 la lijo tsa hoseng, lijo tsa mots'eare le lijo tsa mantsiboea. Sena se akaretsa tekanyetso ea letsatsi le letsatsi ea limatlafatsi tse hlokahalang bakeng sa ts'ebetso e tloaelehileng ea 'mele oa lefu la tsoekere. Letlapa le leng le le leng le kenngoa ka nako ea lihora tse 5. Nako ena feela ke nako e lekaneng pakeng tsa lijo tse kholo.

Thupelo ea lefu la tsoekere ea alfabeta e na le khoeli e le 'ngoe. Litsebi li khothaletsa ho nka lithuto tse tharo tsa kalafo ea livithamini ka phomolo ea libeke tse 3-4.

Theko e bohareng ka sephutheloana ke ~ 250 li-ruble.

Contraindication

Ho rarahana hona ha ho nkoe e se sethethefatsi, empa tlatsetso ea lijo, e bonts'itsoeng litaelo tsa ts'ebeliso, ka hona e rekisoa ntle ho lengolo la ngaka. Pele a sebelisoa, motho ea nang le lefu la tsoekere o lokela ho buisana le ngaka ea hae, hobane lithibelo tsa ho amoheloa, leha li se kholo, li teng.

Lefu la tsoekere la alfabeta ha lea ngolloa:

• bana ba ka tlase ho lilemo tse 14;
• ka hypothyroidism;
• ka hypersensitivity ho likarolo;
• moimana le moimana oa basali.

Bakeng sa litlamorao ka ho se mamellane ha metsoako e sebetsang, ho bonoa karabelo e hlekefelitsoeng. Haeba u na le matšoao a sa thabiseng, o lokela ho ea ngakeng mme o potlakele ho khaotsa ho nka tlatsetso ea phepo.

Ke eng e ka nkeloang

Litlhahlobo tse ngata tsa bakuli li bonts'a litlamorao tsa phepelo ea phepo ka maemo le bophelo bo botle. Boholo ba bakuli ba na le ho fokotseha ho hoholo hoa tšisinyeho ea methapo ho lipompong, ho ba sieo ha boroko bo sa feleng le mokhathala, ponahalo ea matla le ntlafatso ea maikutlo. Tabeng ena, o tlameha ho boloka litekanyetso ka hloko, 'me u bale litaelo ka hloko pele u li sebelisa.

Empa ha se litlhahlobo tsohle tsa bakuli tse ntle. Litsebi tse ling tsa lefu la tsoekere li tlaleha maemo a ntseng a mpefala, ho nyekeloa ke pelo, ho hlatsa le ho tepella ho hoholo ha motho a e-na le lefu la tsoekere la Alphabet. Litsebi li re sena se bakoa ke taba ea hore karabelo e joalo ea 'mele e ka lebisoa ke ho fetoloa hoa lintho tse ngata le liminerale. Ho lumeloa hore haeba o lula o nka lefu la tsoekere la Alphabet, le jang livithamini "tse phelang" (litholoana le meroho e metala), joale li bokella ho feta seo mmele o se hlokang. Mme sena se baka litlamorao tse mpe, hobane leha sesebelisoa se sebetsang haholo se ka fetoha chefo ka tšebeliso e ngata.

Maemong a joalo, hoa hlokahala ho nkela lithethefatsi joalo ka lithethefatsi tse ts'oanang le ts'ebetsong ea pharmacological. Litheko tsa bona lia fapana, ho latela likarolo tse mafolofolo tse sebetsang le seboping. Livithamini tse tsebahalang haholo tsa lefu la tsoekere li kenyeletsa:

• Ophthalmix, e matlafatsang pono le ho thibela nts'etsopele ea maloetse a mahlo;
• Doppelherz, e thibelang hypovitaminosis ho batho ba nang le mafu a sa foleng;
• Neurovitan, normalizing ts'ebetso ea ts'ebetso ea methapo, e ntlafatsa metabolism ea matla.

Ka lefu le sa foleng le amanang le mathata a metabolic, ho bohlokoa haholo ho khetha kalafo ka nepo. Li-multivitamine tse tloaelehileng bakeng sa batho ba phetseng hantle li ke ke tsa ba le phello e ntle ho mokuli. Ka hona, Alphabet Diabetes e nkoa e le tharollo e thusang haholo bothateng ba lefu la tsoekere la mofuta ofe kapa ofe.