Mokuli e mong le e mong o ithuta ka phello ea phepo e nepahetseng maemong a tsoekere ea mali ho setsebi sa endocrinologist hang hoba a fumane lefu la tsoekere. Hangata lingaka li bua ka joala ha li bua ka lijo tse thibetsoeng ka thata.
Ka lebaka leo, matsatsi a phomolo afe kapa afe a tsamaeang le mokete e ba teko e matla ho motho ea nang le lefu la tsoekere. O qobelloa ho khetha: ho ja le ho nwa joalo ka motho e mong le e mong, a lebala ka nakoana ka bophelo ba hae, ho ipehela meeli mme a tobana le tlhoko ea ho hlalosetsa batho bohle ba bohelehele lebaka la boitšoaro bona kapa esita le ho khaotsa ho ea meketjaneng. Haeba bothata ka lijo bo bonolo haholo ho bo rarolla - itšetleha feela ka lijana tsa nama, joale phello ea joala 'meleng le lefu la tsoekere la 2 e rarahane haholo. E le hore joala bo se ke ba ntša kotsi, motho ea nang le lefu la tsoekere o tla tlameha ho nahana ka maemo a 'maloa.
Na joala bo lumelletsoe ho batho ba lefu la tsoekere?
Boholo ba lingaka tse mabapi le hore na joala bo ka sebelisoa bakeng sa lefu la tsoekere la mofuta oa 2 bo latela: litlamorao tsa ho tahoa e le 'ngoe li ka mpefatsa lefu lena haholo.
Lefu la tsoekere le khatello e matla e tla ba ntho ea khale
- Ts'oarelo ea tsoekere -95%
- Ho felisoa ha vein thrombosis - 70%
- Ho felisa ho otla ha pelo e matla -90%
- Ho tlosa khatello e phahameng ea mali - 92%
- Keketseho ea matla mots'eare, ho ntlafatsa boroko bosiu -97%
Kotsi ea joala:
- Ho eketseha ho matla ha tsoekere ka lebaka la lino tse tahang tse phahameng haholo.
- Ho lieha ho fokotseha ha tsoekere e ngata, monyetla o phahameng oa hypoglycemia torong.
- Ho tsitsa ho fokotsa ho teba ha motho ea lefu la tsoekere ho mo tšoasa, 'me ho tletse tsoekere ka tšohanyetso.
- Motho ea tahiloeng o tlola habonolo lijo, overeat. Liphetho tsa ho noha khafetsa hangata li laoloa ke lefu la tsoekere, botenya le nts'etsopele ea mathata.
- Boemo ba baholo-holo bo ferekanngoa habonolo le bokhoba ba tahi, kahoo ba bang ba kanna ba se lemohe hore mokuli ea nang le lefu la tsoekere o kula. Ho fumana bongaka ho boetse ho thata.
- Joala bo senya likepe le sebete, tse seng li le kotsing ea mathata a lefu la tsoekere, li kenya letsoho kholisong ea khatello ea mali.
Bakeng sa bakuli ba laoloang haholo, endocrinologist e ka lumella tšebeliso ea joala, ho latela melao e meng ea polokeho:
- ho nwa joala ka seoelo le ka tekanyo e nyane;
- etsa bonnete ba ho ba le seneke;
- pele u robala, ja lik'habohaedreite tse "telele" - ja linate, lihlahisoa tsa lebese, li-beet kapa lihoete, haholo ha insulin e sebelisoa kalafong;
- nka glucometer le uena, makhetlo a 'maloa nakong ea mantsiboea mme hang-hang pele u robala u hlahlobe boemo ba tsoekere ea mali;
- ho thibela hypoglycemia, beha lihlahisoa tse nang le lik'habohaedreite tse haufi le bethe - li-cubes tsa tsoekere, lino tse tsoekere tse tsoekere;
- u se ke oa noela kamora ho ikoetlisa;
- moketjaneng o tlameha ho etsa khetho - nka karolo litlholisanong 'me u tantshe kapa u noe joala. Ho kopana ha mojaro le joala ho eketsa monyetla oa ho fokotseha ha tsoekere e ngata;
- ho tlola Metformin pele u robala (Siofor, Glucofage, Bagomet, lithethefatsi tsa Metfogamma);
- ho noa joala feela ka pel'a moratuoa kapa ho lemosa motho ea tsoang k'hamphaning ka lefu la tsoekere;
- haeba kamora mokete u tla fihla u le mong lapeng, etsa 'me u kenye karete ka karete e bonts'a lebitso la hau, aterese, mofuta oa lefu lena, lithethefatsi tse nooeng le litekanyetso tsa bona.
Joala bo ama 'mele oa motho ea nang le lefu la tsoekere joang?
Sebopeho sa lino tse tahang tse ngata se ts'oana - joala ba ethyl le lik'habohaedreite, phapang feela e ka tekanyo ea lintho tsena.
Tekanyo ea ho monya ha lik'habohaedreite tsena e phahame haholo, tsoekere e kena maling le hang-hang ka likarolo tse kholo. Ho mofuta oa 2 lefu la tsoekere, sena se bolela tlolo ea phepo le tsoekere ea mali, mofuta oa 1 - tlhoko ea ho pheta tekanyetso ea insulin.
Li-tee, lino-mapholi le veine tse tsoekere li kotsi haholo ntlheng ena. Likhalase tsa joala kapa likhalase tsa veine li na le tekanyetso ea tsoekere ea batho ba nang le lefu la tsoekere ba latelang lijo tse bobebe tsa carb.
Joala bo kenella maling esita le kapele. Metsotso e 5 ka mor'a hore e kenelle ho esophagus, e ka fumanoa maling. Ketso ea eona e fapane ka ho felletseng - joala bo theola tsoekere e maling. Sena se bakoa ke phello e mpe ea joala ho sebete. Ke eena ea otlang ntho e kholo, a khelosa chefo ka phetoho ea lik'hemik'hale tsa joala.
Ka tloaelo, sebete se tšoarehile ka ho fetola lactic acid, eo mesifa e e koahelang nakong ea mosebetsi, ho e etsa tsoekere le glycogen. Joala bo kena-kenana le ts'ebetso ena, libaka tsohle tse bolokiloeng li lahleloa ntoeng khahlanong le tšokelo ea chefo. Ka lebaka leo, mehloli ea glycogen e sebete e ea fokotseha, tsoekere ea mali e ea fokotseha. Ho motho ea phetseng hantle, lerotholi lena le kotsi ha motho a nooa litekanyetso tse kholo tsa joala. Ho diabetics ho nka lithethefatsi tse theolelang tsoekere kapa insulin, hypoglycemia e hlaha ka potlako haholo.
Tšusumetso e joalo ea joala e ka lebisa ho feto-fetohang ho sa feleng ha tsoekere. E tla fokotseha kapa e eketsehe, ho latela palo ea joala le lik'habohaedreite tse ngata tse sebelisoang, ho ba teng ha li-insulin tse kenang kahare le ho kenella ka ntle, litlamorao tsa lithethefatsi tse fokotsang tsoekere le ts'ebetso ea sebete sa tsoekere.
Ka ho noella joala bakeng sa lefu la tsoekere, ha re sa laola tsoekere ka borona, 'me re ka itšepa feela ka lehlohonolo. Boitšoaro ba 'mele ha bo lebelloe!
Ho lumelloa joala bofe le hore na lefu la tsoekere la mofuta oa 1 le mofuta oa 2 ke lefe
Joala bo sebelisetsoa lefu la tsoekere ho ea ka molao: ho fokotsa tšebeliso ea joala 'meleng ho ea ho 20-40 g le ho fokotsa lik'habohaedreite tse fumanoeng ka seno. Khetho e lokela ho fuoa joala e nang le tsoekere e tlase.
Ho nwa eng le hore na ho ka etsahala'ng ka lefu la tsoekere:
- Hoo e ka bang joala bohle bo lumelloa: vodka, cognac, tinctures e bohloko, whisky. Mokhethoa feela ke lino tse tahang le lino tse monate. Tekanyetso e sireletsehileng ea joala ea degree ea 40 e tsoa ho ligrama tse 50 ho isa ho tse 100 ho latela boima ba lefu la tsoekere le ho ba teng ha setoro se tloaelehileng.
- Bakeng sa lino tse tahang tse tlase, ho lokela ho khethoa ho tsona tseo ho se nang tsoekere se sa feteng 5%. Khetho e ntle ka ho fetisisa ke veine ea brut le champagne (tsoekere e ka tlase ho 1.5%) mme e omme (ho fihla ho 2,5%). Pilisi e lumelloang ea letsatsi le letsatsi e ka ba 200 ml. Ho molemo ho se kenye li-vermouths, veine tse halikiloeng le tse tsoekere tse tsoang lijong; li ama boemo ba tsoekere ka mofuta oa 2 lefu la tsoekere ka ho sa lebelloang.
- Boholo bo bonolo ha bobebe, kaha bo na le lik'habohaedreite tse nyane. Ha ho na le litekanyetso tse tloaelehileng tsa joala ho eona, batho ba nang le lefu la tsoekere ba lumelloa ka 300-400 ml ka letsatsi, ho molemo ho beha mefuta e matla ho isa ho 200 ml.
Ka kopo hlokomela hore poleloana "milliliters ka letsatsi" ha e bolele hore joala ka litekanyetso tse nyane li ka nooa letsatsi le letsatsi. Ka lefu la tsoekere, khalase ea veine lijong tsa mantsiboea e tla tlameha ho tloheloa. Ho nwa jwala hangata ho feta hanngoe ka beke ho tla etsa hore matšeliso a tloaelehileng a lefu la tsoekere a thatafalloe. Ke e mong oa batho ba nang le lefu la tsoekere ba noang liperesente tse ngata tsa mathata. Ho molemo ho noa joala feela meketeng, makhetlo a 'maloa ka selemo.
Bakeng sa bakuli ba fumanang insulin ka mokhoa oa liente, joala bo kotsi le ho feta, kaha ba na le monyetla o mong oa ho feta oa hypoglycemia. Ka lefu la tsoekere la mofuta oa 1, joala bo lekanyetsoa feela khalase ea champagne bakeng sa Selemo se Secha.
- Jara Tafole ea khalori
Joala joala | Likahare tsa lik'habohaedreite, g ka 100 100 ea seno | Karolelano ea likhalase tse 100 g | |
kcal | kj | ||
Vodka | 0,0 | 231 | 967 |
Tloaelo ea kelello e tloaelehileng | 1,5 | 239 | 1000 |
Whisky | 0,1 | 220 | 920 |
Tinter e bohloko | 6,4 | 248 | 1038 |
Cherry liqueur | 40,0 | 299 | 1251 |
Bulum plum brandy | 28,0 | 215 | 900 |
Veine tse omisitsoeng | 0,3 | 64 | 268 |
Veine tse omisitsoeng tse omisitsoeng | 2,5 | 78 | 326 |
Veine tse monate haholo | 5,0 | 88 | 368 |
Veine tse monate | 8,0 | 100 | 418 |
Sino-sessert veine | 12,0 | 140 | 586 |
Veine tse matla | 12,0 | 163 | 682 |
Vermouth e monate | 13,7 | 160 | 669 |
Veine tse entsoeng ka tsoekere | 20,0 | 172 | 720 |
Veine e nooang | 30,0 | 212 | 887 |
Biri e bobebe | 2,0 | 29 | 121 |
Biri e lefifi | 4,0 | 43 | 180 |
Tafole e bonts'a kakaretso ea tsoekere ka mefuta e fapaneng ea joala. Litheko tse nepahetseng tsa ho bala palo ea lik'habohaedreite tse tsoang lijong li ka fumanoa lebiling.
Liphello tsa bakuli ba nang le lefu la tsoekere
Boithuto mabapi le tahi ea joala le lefu la tsoekere bo bonts'a kotsi e kholo ea ho lefu la tsoekere (mofuta oa 1 le mofuta oa 2) e emeloa ke marotholi a matla a tsoekere - hypoglycemia. Haeba boemo bona bo sa emisoe ka nako, bo ka fella ka ho ferekana kelellong, ho akheha le ho senyeha ha boko. Motho e mong le e mong ea nang le lefu la tsoekere o kile a kopana le hypoglycemia, bakuli ba khona ho e tseba ka matšoao a pele. Phokotso e le 'ngoe ea tsoekere ea mali e ka lokisoa ke likotoana tse' maloa tsa tsoekere kapa tee e tsoekere. Maemo a teng khafetsa a hypoglycemia le ho felisoa ha eona ka mor'a nako ho lebisa ho feto-fetoha ha maemo ho tsoekere ea mali. Ho itlopa joala khafetsa, esita le ka bongata bo fokolang, ho lebisa ho bolaeng lefu la tsoekere, ho eketsa kotsi ea mafu a methapo le methapo ka lebaka la ho tlola ha tsoekere.
Ho kenella kahare ho ho thata ho khetholla ho hypoglycemia. Matšoao a tšoana - nyakallo, ho tsetsisa, matsoho a thothomelang, lintho tse phaphametseng ka pel'a mahlo. Mokhoa o le mong feela oa ho lemoha tsoekere e tlase ke ho sebelisa metara eo ho leng bonolo ho e lebala le joala. Se ke oa hakanya ka kotsi ea bophelo ba motho ea nang le lefu la tsoekere le ba bang. Le eena ho mang, tekanyo e feteletseng ea hypoglycemia e kanna ea fosa ka lebaka la tahi e matla. Ntle le tlhahlobo ea mafu a rarahaneng, kotsi ea hypoglycemia ka mor'a ho noa ke ketsahalo ea bona e liehang. Nako e telele ea ho tlosa joala e ka lebisa tsoekere ho oa bosiu, torong.
Mofuta oa 1 oa lefu la tsoekere, ho noa joala ho etsa hore ho be thata haholo ho bala insulin. Ka lehlakoreng le leng, lik'habohaedreite tse noang le lino-mapholi li hloka ho lefelloa ka insulin e khutšoane. Ka lehlakoreng le leng, ho ke ke ha khoneha ho bolela esale pele hore na ts'ebetso ea sebete e tla senyeha hakae le hore na e tla hlahisa eng. Tekanyetso e tloaelehileng, e baloang ka nepo e ka lebisa ho theoha ha tsoekere. Bakeng sa ho thibela bonyane litlamorao tse joalo, etsa bonnete ba hore u ja lik'hilojule tse telele pele u robala. Tabeng ena, keketseho e feteletseng ea tsoekere e ka etsahala, empa ha e na kotsi ho feta ho fokotseha ha eona. Etsa bonnete ba hore o beha alamo ka nako eo hangata insulin e fanoang hoseng. Pele ho tsamaiso, lekanya boemo ba tsoekere bo hlahang 'me u fetole lethal dose ho latela lintlha tsena.
Ho nwa joala le lefu la tsoekere ha ho khonehe ntle le kotsi ea bophelo bo botle. Ho fokotsa lino tse tahang, ho khetha seno se sireletsehileng ka ho fetisisa, ho fetola tekanyetso ea lithethefatsi ho ka fokotsa kotsi ena, empa ho se felise ka botlalo.
Lingoloa tse amanang:
- Vodka le lefu la tsoekere - na hoa khoneha ho li sebelisa 'me haeba ho joalo, bokae