Ruta, setlama sa basali kapa cuff e tloaelehileng ho tloha mehleng ea khale e thusa batho ho loants'a maloetse a phepelo ea phefumoloho, mafu a basali le lefu la tsoekere. Linaheng tsa ka morao ho Soviet, semela sena se hola hohle: ka har'a meru, makhulo, litseleng, libakeng tse marang. Cuff e tloaelehileng ea lefu la tsoekere e khona ho boloka maemo a tloaelehileng a tsoekere, 'me e sebetsa maemong a pele a lefu lena. E bohlokoa haholo ka mokhoa oa infusion. Mokhoa oa ho sebelisa semela se folisang, o ka o bokella le ho o boloka joang? Na ho na le liqabang?
Bohlokoa: mona u tla fumana lethathamo la litlhare tsohle tsa meriana ea lefu la tsoekere
Therapeutic phello ea joang cuff
Semela sena sa pholiso se tletse ka lintho tse ngata tse thusang 'mele ho sebetsana le lefu la tsoekere la mofuta oa 2.
| Karolo | E ama 'mele joang? |
| Phytosterols | E fokotsa cholesterol e mpe mme ke antioxidant e matla e thibelang mofets'e. |
| Catechins | Li nkuoa e le li-antioxidants tse matla ka ho fetisisa, li fokotsa bongata ba lintho tse chefo 'meleng oa motho, hape li ntlafatsa tlhahiso ea collagen. |
| Phenolic acid | Li-antioxidants tsa tlhaho tse thibelang nts'etsopele ea li-oncopathologies, li ama ts'ebetso ea tšebetso ea mochine hantle, li matlafatsa mesebetsi ea ts'ireletso ea 'mele |
| Flavonoids | Matlafatsa marako a methapo ea mali, e etse hore e tšoarelle le ho ba matla. Li na le thepa ea bocha, li senya likokoana-hloko, li fokotsa mats'oao a ho pepesa lintho tse ling |
| Vitamin C | E thusa ho monya likarolo tsa mmele, e nka karolo liketsong tse ngata tsa metabolic, e matlafatsa sesole sa 'mele |
| Batla likarolo | E nka karolo mekhoeng eohle ea 'mele ea ho ama' mele, ho hlophisa lihormone, ho netefatsa ts'ebetso e tloaelehileng ea mesifa, ho laola ts'ebetso ea ho ikatisa |
| Leukanthocyanins | Jala li-glycosides tse thusang ho fokotsa ho ruruha, ho ntlafatsa microflora ea mala, kenya letsoho ho metabolism ea lipid le protheine |
| Libaka | Li na le ts'oaetso ea meriana e bolaeang likokoana-hloko, e bolaeang likokoana-hloko, e hlaselang, e hlasimollang |
| Tannins | Ho na le monyetla oa ho folisa maqhubu, bactericidal, bacteriostatic, boleng ba pholiso ea maqeba |
| Li-coumarins | Fokotsa ho putlama ha mali, thibelo ea lisele tsa mofetše, ho potlakisa pholiso ea maqeba a letlalo, ho thibela thrombosis |
Gruff cuff e kenyelletsa mafura acid le metsoako ea manyolo e nang le thepa ea anti-inflammatory. Lintho tsena li sebetsa ka mafolofolo ho aheng li-membran tsa lisele le ho etsa hore metabolism e sebetse hantle.
Melemo ea cuff ea lefu la tsoekere
Ha tsoekere ea tsoekere e sa senyeha 'meleng, ka tlhaho cuff ea tlhaho e fokotsa tsoekere ea mali.
Lefu la tsoekere le khatello e matla e tla ba ntho ea khale
- Ts'oarelo ea tsoekere -95%
- Ho felisoa ha vein thrombosis - 70%
- Ho felisa ho otla ha pelo e matla -90%
- Ho tlosa khatello e phahameng ea mali - 92%
- Keketseho ea matla mots'eare, ho ntlafatsa boroko bosiu -97%
Ntle le semela sena:
- o na le thepa ea borena;
- normalizing phallo ea mali;
- e tlosa mokelikeli o mongata, e thusang ho fokotsa edema;
- o folisa maqeba a tebileng letlalong;
- e eketsa boemo ba 'mele ba ho itšireletsa mafung;
- felisa ho ruruha ha letlalo;
- phello e molemo ho manyeme;
- e ntlafatsa ts'ebetso ea ts'ebetso ea tšilo ea lijo.
Cuff e na le choleretic, antitussive, expectorant, lactogenic athari. Ho tsoekere, joang ba cuff bo ntšetsa pele tlhahiso ea lihormone, bo tsitsisa metabolism ea letsoai, bo tlosa li-radicals tsa mahala maling le ho hlohlelletsa mesebetsi ea kelello le ea 'mele.
Joang bo nolofalletsa lefu la tsoekere mme bo ama boiketlo ba mokuli. Bakuli ba khona ho boloka boemo ba bona ba tsoekere bo le maemong a nepahetseng ntle le ho sebelisa meriana (haeba lefu la tsoekere le se le le maemong a pele mme le hlaha ka mokhoa o bobebe).
Ho sebelisa ka mokhoa o phehang li-recipe tsa cuff tse thehiloeng ho tsona, batho ba nang le lefu la tsoekere ba hlokomela lintho tse ntle, le tse thibelang lefu lena.
Ho ipokellela le ho boloka
Batho ba bangata ba etsa mosebetsi o ikemetseng oa ho reka thepa e sa sebelisoeng. Empa marang-rang afe kapa afe a litlama, u ka reka mofuta o omisitsoeng oa cuff e tloaelehileng. Ho lokisa mekhabiso ea pholiso, makhasi a semela a hlokahala, 'me a khaotsoe motso.
Haeba u bokella lisebelisoa tse tala tsa phyto ka matsoho a hau, u hloka ho qala ho bokella ho tloha qalong ea lehlabula ho fihlela qetellong ea September. Makhasi a behiloe pampiring / koranteng kapa rag e hloekileng sebakeng se nang le moea o hantle moo ho se nang khanya ea letsatsi.
Cuff ea joang e ka lokisoa ka ontong, e futhumatsa ho fihlela ho 60 degrees. Lintho tse sebelisoang tse tala li bolokiloe ka sejaneng sa khalase kapa mokotleng oa pampiri. Bophelo ba sehatsetsing ba lisebelisoa tse tala tsa phyto ha bo sa feta selemo. Haeba u sebelisa lihlahisoa tsa khale tsa khale, li tla ba bohloko haholo.
Cuff e tloaelehileng ke semela se sa feleng se tla lula se le haufi haeba u se lema serapeng. E hanela liphetoho tsa mocheso, e ikokobelitseng tlhokomelong mme ha e hloke ho nosetsoa khafetsa.
Litlhare tsa lefu la tsoekere
Ho qala kalafo ea lefu la tsoekere la mofuta oa 2 le cuff, o hloka ho tseba hore na o ka itokisetsa mefuta efe ea litekanyetso.
Tse tummeng:
- Qeto. Ho tšeloa likhaba tse peli tse kholo tsa lisebelisoa tse tala tsa phyto ka khalase ea metsi a belang ebe li tšeloa malakabe a metsotso e mehlano. Ebe u pholile ebe u sefa. Nka seno se bohloko sa halofo ea khalase pele ho lijo tse ka sehloohong. Ho ntlafatsa tatso ea moriana, o ka eketsa letlapa le monate ho lona.
- Ho kenella. 1.5 likhaba tse kholo tsa cuff li hatella ka khalase ea metsi a belang bakeng sa lihora tse peli. Motsoako ona oa hloekisoa ebe o nkuoa makhetlo a mane ka letsatsi ka halofo ea khalase. Hape, infusion e ntle bakeng sa ho phekola mathata a letlalo. Motheong oa eona li-compress le li-lotion li entsoe. Tabeng ena, mokelikeli oa bongaka o hlile o koahetsoe, ho seng joalo maqeba a ka chesoa.
- Tinine ea veine. Khaba e nyane ea khaba e eketsoa ka khalase ea veine e entsoeng hae ebe e hloekisoa sebakeng se pholileng se lefifi ka letsatsi. Nka 10 ml makhetlo a mararo ka letsatsi.
- Tee. Khaba e kholo ea joang e riteloa ka teapot ka sekoaelo se koahetsoeng ka thata. Tsitlella metsotso e ka bang 15. Ba nwa jwaloka tee e tloaelehileng. Palo ea likopi tse joalo ha ea lokela ho feta tse tharo ka letsatsi le le leng.
- Salate. Makhasi a cuff a na le livithamini le lintho tse ngata tse sebetsang tse hlokahalang bakeng sa tšebetso e tloaelehileng ea 'mele. Ho khothalletsoa hore li jeoe bocha. Ho etsa salate e phetseng hantle, u hloka ho kopanya makhasi a makhapetla a cuff a lekholo le halofo le masiba a khabisitsoeng a onion a khabehileng. Kenya li-g tse 15 g tsa horseradish ea grated ho motsoako. Tšela letsoai le leng le le leng, nako ka tranelate e bolila ebe u sebeletsa.
- Motsoako o theolang tsoekere ka cuff. Ka lefu la tsoekere la mofuta oa bobeli, o ka etsa pokello e fokotsang tsoekere ea mali. Bakeng sa sena, lilac buds, joang ba cuff, motso oa licorice, sage, dandelion, makhasi a lingonberry a tsoakane ka bongata bo lekanang. Ho tšeloa likhaba tse tharo tse kholo tsa motsoako oa phyto ka metsi a belang ebe li belisoa metsotso e mehlano ka lelakabe le liehang. Kamora ho qeta lihora tse 2-3 tsa infusion, sefa 'me u nke khalase metsotso e 15 pele ho lijo tse ka sehloohong.
- Tinion ea onion. Eiee e sithabetsoa hore e be naha ea mushy. 50 g ea boima bo hlahisoang e tšeloa ka 300 g ea vodka. Tsitlella sebakeng se lefifi matsatsi a 5. Makhasi a omeletseng a walnut a sithabetse ebe a tšeloa ka vodka ka bongata bo lekanang. Tsitlella beke. Cuff ea 30 g e tšolleloa ka li-vodka tse 300 ml mme e ts'oaroa beke. 150 ml ea tinion ea onion, 60 ml ea linate e ntšoa le 40 ml ea cuff li tsoakiloe ebe li nkuoa ka mpeng e se nang letho, le pele ho robala, khaba e kholo.
Contraindication
Cuff ea joang ha e na lintho tse chefo, ka hona e mamelloa hantle ke batho ba lefu la tsoekere. Empa ka hypersensitivity ho likarolo tse sebetsang ka sebopeho sa semela, ho ka ba le lintho tse sa tsamaeeng ho tsona. Ntho ea bohlokoa ke ho buisana le ngaka pele ho kalafo. O tla u joetsa hore na o ka nka decoction kapa tincture joang ka nepo, le hore na kalafo ea kalafo e ka nka nako e telele hakae.
Cuff ena e na le matla a ho hlohlona, ao ka ho eketsehileng a imelang liphio. Haeba motho a e-na le nalane ea maloetse a liphio, ho molemo ho buisana le ngaka pele u sebelisa semela. Hape, bakuli ba nang le khatello e phahameng ea mali ba lokela ho ba hlokolosi haholo. Haeba motho a sena bonnete ba hore ntlheng ena tsohle li hlophisitsoe, ho molemo ho etsa liteko tsa mali pele u qala kalafo. Ke feela ka mor'a ho etsa bonnete ba hore tsohle li hlophisehile, o ka tsoela pele ho kalafo.
Phekolo ea lefu la tsoekere, cuff ea joang e ka ntlafatsa haholo ts'ebetso ea tsoekere le bophelo bo botle ba mokuli. E khothaletsa sebopeho sa li-hormone, e laola metabolism ea liminerale, e lokisa mosebetsi oa pelo le methapo, e ntlafatsa ho itšireletsa mafung, 'me e na le phello e matlafatsang ka kakaretso. Empa bakuli ba lokela ho tseba hore litokisetso tsa litlama, infusions le li-decoctions li ka sebelisoa feela kamora ho buisana le ngaka.
Lingoloa tse ling tse ithutoang:
- Mokhoa oa ho theola tsoekere ea mali kapele
- Hobaneng batho ba nang le lefu la tsoekere ba eletsoa ka matla ho ikoetlisa - bala mona
