Melemo le likotsi tsa pectin

Pectin ke ntho ea bokahohleng e sebelisoang ka bobeli indastering ea lijo le meriana. Tšebeliso ea eona ha e na kotsi.

Matšoele a fumane lebitso le sa buuoang "tlhaho e hlophisehileng." Nahana hore na ke eng le hore na melemo ea teng ke efe.

Pectin - ntho ee ke efe?

Pectin ke motsoako oa lik'hemik'hale o thehiloeng ho masala a galacturonic acid. E fetoletsoe, lentsoe leo le bolela "leqhoa".

Tlatsetso e sebelisoa ka mafolofolo ho tsa bongaka, indastering ea litlhare ho hlahiseng lijo. E khethiloe e le E440. Polysaccharide e monya mongobo hantle, mme kamora ho ruruha ka botlalo e qala ho qhibiliha.

Likarolo tse ka sehloohong tsa pectin li kenyelletsa:

• bokhoni ba ho boloka ho lekana;
• gelling;
• encapsulation;
• Tlhakiso;
• thickening (thickener);
• e na le thepa ea ho boloka metsi;
• ke sorbent e ntle.

Bakeng sa tšebeliso ea boima, polysaccharide e etselitsoe foromo ea moro le phofo. E ka fumanoa mabenkeleng a marang-rang bakeng sa ts'ebeliso ea lapeng. Ntho ena e ka sebetsa e le sebaka sa gelatin.

Pectin e fumanoa limela tse ngata, meroho, litholoana le monokotsoai. E ntlafatsa botsitso ba bona nakong ea polokelo mme e thibela tahlehelo ea mongobo.

Ntho ena e ntšoa haholo liapole le litholoana tsa lilamunu, hangata ho tsoa ho lijalo tsa motso. Likhoebo tse ngata tsa kantle ho naha li etsa tlhahiso ea tsona. Polysaccharide ea Citrus hangata e bobebe ho feta polysaccharide ea apole.

Ka indasteri ea lijo, ntho eo e sebelisoa e le sethopo. E ekelitsoe ho ea ka GOST le TU ho mayonnaise, ho tlatsoa ha lihlahisoa tsa confectionery, marshmallows, marmalade. Ha a le hae, ha a nka karolo, o pheha jellies. Ka indasteri ea litlama e sebelisoa ho etsa matlapa (encapsulation).

Ho reka pectin kae? E rekisoa likhoebong ka mokhoa oa phofo.

E thusa joang?

Hangata Pectin e kenngoa litlhare ho hloekisa 'mele. Ke motsoako o hantle. Ha e kenella, e monya chefo le metsoako e kotsi ebe ea e tlosa 'meleng.

Lisebelisoa tse sebetsang li kenyeletsa:

• e tlosa lintho tse kotsi 'meleng;
• e ntlafatsa mohopolo oa mala;
• e khothalletsa ho nela ka potlako;
• hlakola mafura;
• koahela mala;
• e fokotsa kotsi ea ho ba le lefu la tsoekere;
• kenya letsoho ho khutliseng microflora;
• e thusa ka chefo;
• e ntlafatsa ho monya lintho tsa ka mpeng;
• normalizing mekhahlelo ea metabolic;
• e etselitsoe merero ea thibelo ho batho ba libakeng tse nang le litšila.

Contraindication

Ha u sebelisa lithethefatsi tse thehiloeng pectin ka bongata, phello e fapaneng e ka bonoa. Sena ha se sebetse litholoana le meroho - e na le litekanyetso tse nyane. U boetse u hloka ho sebelisa li-supplement tsa lijo le lihlahisoa tsa indasteri, moo ho lekanang.

Tlolo ea molao e kholo ea ho nka sebopeho se kopaneng ke bana ba ka tlase ho lilemo tse 6. Tlhokomeliso e lokela ho sebelisoa bakeng sa cholecystitis, pancreatitis le lefu la peptic ulcer - nakong ea ho ata, ha ho kgothaletswe ho sebelisa pectin (foromo ea litekanyetso).

Ka tšebeliso e feteletseng, litlamorao tse latelang lia nkuoa:

• tšitiso;
• ho fokotseha ho amoheloa ha likarolo tse molemo;
• flatulence e matla;
• belisoa ka mpeng.

E fumaneha hokae?

Li-pectin li bolokoa ka mokhoa o hloekileng ho meriana. Karolelano ea eona ha e hlahise 'mele o bolokiloeng' meleng. Li-polysaccharides tse sebetsang ka ho fetisisa tse fumanehang ho meroho le litholoana, e leng: li-beet, liapole, litholoana tsa lamunu, lihoete.

Lethathamo la litaba tsa pectin ka har'a lihlahisoa:

Lijo tsa Pectin bakeng sa boima ba 'mele

Hangata Pectin e sebelisoa ho fokotsa boima ba 'mele. E thusa ho tlosa liponto tse eketsehileng le mafura a emeng. Ntho ena e fokotsa takatso ea lijo 'me e ntlafatsa mohopolo oa mala, e leng ho etsang hore lijo tse fokolang li kenngoe ka potlako. Ka lijo tse joalo, tšebeliso ea joala le kofi li thibetsoe. Ts'ebetsong ea ho theola boima ba 'mele ka thuso ea ntho, ho khothaletsoa ho nooa ho fihlela lilithara tse peli tsa metsi ka letsatsi.

Lijo tsa Pectin li nka beke. Ka nako ena, ho ka etsahala hore u lahleheloe ke 3 kg. Ho fumana sephetho se seholo, e ka holisoa bakeng sa beke e 'ngoe. Lijo tse joalo li na le molemo ho ba bang, hobane li-pectin li senya mafura hape li hloekisa 'mele.

Video mabapi le pectin le thepa ea eona:

Ho khothaletsoa lenane la matsatsi a supileng

Litsebi tsa phepo e khothaletsa lijo tse latelang tsa matsatsi a supileng:

Letsatsi la pele:

1. Bakeng sa lijo tsa hoseng o hloka ho pheha sejana: chop kapa apole liapole tse tharo, nako le lero la lemone, eketsa linate tse 'maloa.
2. Bakeng sa lijo tsa motšehare, lokisa salate ea liapole, lehe (le phehiloeng hantle), parsley kapa cilantro.
3. Lijo tsa mantsiboea - liapole tse 'maloa le lamunu li khaotsoe.

Letsatsi la bobeli:

1. Lijoa tsa hoseng: poleiti ea raese e phehiloeng (lismati tse fapaneng) ntle le oli e tsoakiloeng le liapole tse tlotsitsoeng pele.
2. Lijo tsa motšeare: liapole tse 'maloa li apehoa ka ontong. Haeba a lakatsa, menu e ka hlapolotsoa ka mokopu o phehiloeng.
3. Lijo tsa mantsiboea: perekisi kapa liapolekose le raese e phehiloeng (li ka nkeloa sebaka ke li-buckwheat).

Letsatsi la Boraro:

1. Lijoa tsa hoseng: oatmeal e kopantsoeng le litholoana tse khabisitsoeng, o ka eketsa liapolekose, lipalesa.
2. Lijo tsa motšehare: chisi e nang le mafura a tlase le tangerine.
3. Lijo tsa mantsiboea: lijong tsa mantsiboea, ho lokisoa sejana sa quince, liapole le walnuts.

Letsatsi la bone:

1. Lijo tsa hoseng tse ncha li entsoe ka lihoete le liapole, oatmeal (tholoana e 'ngoe e kenyelelitsoe).
2. Lijo tsa motšeare: mokopu oa mokopu o nang le raese.
3. Lijo tsa mantsiboea: Liapole tse phehiloeng tse nang le lero la tsoekere.

Letsatsi la bohlano:

1. Lijoa tsa hoseng: oatmeal ntle le oli e nang le apricot.
2. Lijo tsa motšeare: mahe a mabeli a belisitsoeng le salate ea beetroot.
3. Lijo tsa mantsiboea: ho pheha lijo tsa mantsiboea u tla hloka lihoete tse tala tse halikiloeng le linate tse ling. Kopanya tsohle ka botlalo.

Letsatsi la Boraro:

1. Lijoa tsa hoseng: salate ea mahe a phallang, litlama le liapole. E apere lero la lemone.
2. Lijo tsa motšeare: Liapole tse halikiloeng ka linate.
3. Lijo tsa mantsiboea: lihoete tse ncha le lamunu.

Letsatsi la bosupa (phetho):

1. Lijoa tsa hoseng: chisi ea chate e nang le apricot kapa plum.
2. Lijo tsa motšeare: mokopu o phehiloeng ka lero la lemone, raese ea basmati e phehiloeng.
3. Lijo tsa mantsiboea: salate ea liapole, perekisi le lamunu li lokiselitsoe lijo tsa mantsiboea.

Nakong ea lijo tsa pectin, ho hlokahala hore u noe metsi a mangata. Joalo ka lino-mapholi, litlolo tsa chamomile, tee ea St. Tee e ntšo e lokela ho khaoloa nakoana.

Pectin ke ntho ea bohlokoa e sebelisitsoeng ho pharmacology, tlhahiso ea lijo, meriana. E fumaneha meroho le litholoana, tse hlahisitsoeng ka foromo e hloekileng ea metsi kapa phofo. E sebelisoa ho hloekisa 'mele le ha o theola boima ba' mele. O mong oa mekhoa e ratoang kajeno ke lijo tsa pectin tse thehiloeng litholoana le meroho.