Li-cookie tse nang le tsoekere li-apple

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Lihlahisoa:

  • phofo ea koro - senoelo se le seng;
  • halofo ea khalase ea mahe a linotsi;
  • oli ea meroho e hloekisitsoeng - 1 tbsp. l .;
  • Litoeu tse peli;
  • applesauce - 4 tbsp. l .;
  • soda - 1 tbsp. l .;
  • ginger ea kahare - thispone e le 'ngoe le halofo;
  • lefu la tsoekere - 2 tbsp. l
Ho pheha:

  1. Folisa mahe a linotsi hanyane, e le hore a ka sisinngoa. Mahe a linotsi a feteletseng a tla lahleheloa ke thepa ea ona e ntle! Kopanya le makhooa a apoleseise le ahe.
  2. Ka sekotlolo se arohaneng, kopanya ginger e omileng, soda le phofo.
  3. Kopanya mahe a linotsi le motsoako oa phofo, silika hantle.
  4. Tšela hlama e hlahisitsoeng ka mokotleng oa pastry kapa syringe, theha cookies ka lakane ea ho baka e tlotsitsoeng ka oli ea meroho. Pheha ka ontong e seng e chesa (200 °).
  5. Siea li-cookies ho ea pholile, ka nako ena lokisa li-icing, tšela li-cookies.
Ka mokhoa o loketseng, haeba u ka etsa li-cookie tse 24 kapa 48 ho tloha tlhahlobo e hlahisitsoeng, ho tla ba bonolo ho li lekanya ka nako e le 'ngoe - lintho tse peli kapa tse peli, ka tatellano. Li-cookies tse joalo li ke ke tsa jeoa ka mor'a lijo tse monate. Haeba hlama e arotsoe likarolo tse 48, ka nako eo ho cookie e le 'ngoe 25 kcal, BZHU ka ho latellana 0.5 g, 0,2 g le 5.4 g.

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