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Lihlahisoa:
- phofo ea koro - senoelo se le seng;
- halofo ea khalase ea mahe a linotsi;
- oli ea meroho e hloekisitsoeng - 1 tbsp. l .;
- Litoeu tse peli;
- applesauce - 4 tbsp. l .;
- soda - 1 tbsp. l .;
- ginger ea kahare - thispone e le 'ngoe le halofo;
- lefu la tsoekere - 2 tbsp. l
Ho pheha:
- Folisa mahe a linotsi hanyane, e le hore a ka sisinngoa. Mahe a linotsi a feteletseng a tla lahleheloa ke thepa ea ona e ntle! Kopanya le makhooa a apoleseise le ahe.
- Ka sekotlolo se arohaneng, kopanya ginger e omileng, soda le phofo.
- Kopanya mahe a linotsi le motsoako oa phofo, silika hantle.
- Tšela hlama e hlahisitsoeng ka mokotleng oa pastry kapa syringe, theha cookies ka lakane ea ho baka e tlotsitsoeng ka oli ea meroho. Pheha ka ontong e seng e chesa (200 °).
- Siea li-cookies ho ea pholile, ka nako ena lokisa li-icing, tšela li-cookies.
Ka mokhoa o loketseng, haeba u ka etsa li-cookie tse 24 kapa 48 ho tloha tlhahlobo e hlahisitsoeng, ho tla ba bonolo ho li lekanya ka nako e le 'ngoe - lintho tse peli kapa tse peli, ka tatellano. Li-cookies tse joalo li ke ke tsa jeoa ka mor'a lijo tse monate. Haeba hlama e arotsoe likarolo tse 48, ka nako eo ho cookie e le 'ngoe 25 kcal, BZHU ka ho latellana 0.5 g, 0,2 g le 5.4 g.
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