- tsebo ea boima bo lekanang ba lijo tse jeoang le lipalo tse nepahetseng lijaneng tsa bohobe (XE),
- methapo ea tsoekere ea mali
- bukana ea boitšoaro.
Tse ling li tla tšohloa sehloohong sena.
Buka ea ho itlhahloba le sepheo sa eona
Ho lokela hore daar ea tsoekere e lokelang ho its'oara letsatsi ka leng nakong ea lefu la tsoekere. Ho tlatsa matšoao a eona khafetsa ho u thusa ho etsa tse latelang:
- Tšela karabelo ea 'mele ho ente e ngoe le e ngoe ea insulin;
- Sekaseka liphetoho maling;
- Sheba glucose 'meleng bakeng sa letsatsi lohle' me u hlokomele hore e tlole ka nako;
- U sebelisa mokhoa oa teko, fumana hore na sekhahla sa "insulin" se hlokoa se hlokahala hakae, se hlokahalang bakeng sa karohano ea XE;
- Hang-hang tšoaea lintho tse bohloko le matšoao a atypical;
- Lekola boemo ba 'mele, boima le khatello ea mali.
Matšoao a bohlokoa le hore na a ka a lokisa joang
- Lijo tsa hoseng (hoseng, lijo tsa mantsiboea kapa lijo tsa motšeare)
- Palo ea likarolo tsa bohobe moketeng o mong le o mong;
- Tekanyetso ea insulin e kenngoeng kapa tsamaiso ea lithethefatsi tse theolelang tsoekere (tšebeliso e 'ngoe le e' ngoe);
- Tekanyo ea tsoekere ea Glucometer (bonyane makhetlo a 3 ka letsatsi);
- Lintlha ka bophelo bo botle ka kakaretso;
- Khatello ea mali (1 nako ka letsatsi);
- Boima ba 'mele (1 nako ka letsatsi pele ho lijo tsa hoseng).
Bakuli ba nang le khatello ea maikutlo ba ka lekanya khatello ea bona khafetsa haeba ho hlokahala, ka ho beha mohala o ka thoko tafoleng.
Likhopolo tsa bongaka li kenyelletsa letšoao le joalo ka "hook bakeng sa tsoekere tse peli tse tloaelehileng"ha boemo ba tsoekere bo lekane ka pel'a lijo tse peli tse ka sehloohong (lijo tsa hoseng + le lijo tsa mots'eare kapa lijo tsa mantsiboea). Haeba "lead" e tloaelehile, joale insulin e sebetsanang le nako e khutšo e fanoa ka bongata bo hlokahalang ka nako e itseng ea letsatsi ho senya likarolo tsa bohobe. Ho lekola matšoao ana ka hloko ho u lumella ho bala tekanyetso ea lijo tse itseng.
Buka ea ho ipusa e ka theoloa ke mosebelisi oa PC ea nang le kholiseho le layman e bonolo. E ka hlahisoa khomphuteng kapa ho taka buka ea lintlha.
- Letsatsi la beke le khalendara;
- Boemo ba tsoekere ka lipontšo tsa glucometer makhetlo a mararo ka letsatsi;
- Tekanyetso ea insulin kapa matlapa (ka nako ea tsamaiso - hoseng, le fan. Lijong tsa motšeare);
- Palo ea likarolo tsa bohobe lijong tsohle, ho boetse ho lakatseha ho nahanela lijo tse bobebe;
- Lintlha tse mabapi le ho phela hantle, boemo ba acetone ka har'a moroto (haeba ho khonahala kapa ho latela liteko tsa khoeli le khoeli), khatello ea mali le ho kheloha ho hong ho tloaelehileng.
Sampole ea mohlala
| Letsatsi | Insulin / lipilisi | Lijiti tsa Bohobe | Tsoekere ea mali | Lintlha | |||||||||||||
| Hoseng | Letsatsi | Mantsiboeeng | Lijoa tsa hoseng | Lunch | Lijo tsa mantsiboea | Lijoa tsa hoseng | Lunch | Lijo tsa mantsiboea | Bakeng sa bosiu | ||||||||
| Ho | Kamora | Ho | Kamora | Ho | Kamora | ||||||||||||
| Khoeling | |||||||||||||||||
| Monate | |||||||||||||||||
| Wed | |||||||||||||||||
| Th | |||||||||||||||||
| Fri | |||||||||||||||||
| Sat | |||||||||||||||||
| Letsatsi | |||||||||||||||||
Boima ba 'mele:
HELL:
Ho phela hantle ka kakaretso:
Letsatsi:
Lisebelisoa tsa kajeno tsa taolo ea lefu la tsoekere
Ho latela sesebelisoa, o ka beha tse latelang:
- Lefu la tsoekere - tsoekere ea tsoekere;
- Lefu la Lefu la Sechaba;
- Lefu la tsoekere
- Tsamaiso ea lefu la tsoekere;
- Makasine ea lefu la tsoekere;
- Lefu la tsoekere
- Lefu la tsoekere: M;
- SiDiary le ba bang.
- App ea lefu la tsoekere;
- DiaLife;
- Mothusi oa Lefu la Tsoekere ea Khauta;
- Bophelo ba Lefu la tsoekere;
- Mothusi oa lefu la tsoekere;
- GarbsControl;
- Bophelo ba Tactio;
- Tracker ea lefu la tsoekere le Dlood Glucose;
- Lefu la tsoekere la lefu la tsoekere;
- Laola lefu la tsoekere;
- Lefu la tsoekere ho Check.
Haeba a lakatsa, datha li ka romeloa ka ntle ho pampiri bakeng sa ho fetisoa ka sepheo sa ho tloaelana le ngaka e eang. Qalong ea mosebetsi le ts'ebeliso, hoa hlokahala ho kenya matšoao a boima ba 'mele, bophahamo le lintlha tse ling tse hlokahalang bakeng sa lipalo tsa insulin.Ho ea pele, mosebetsi oohle oa ho kopanya o etsoa motheong oa matšoao a tsoekere a bonts'itsoeng ke lefu la tsoekere le palo ea lijo tse jeoang ke XE. Ho feta moo, ho lekane ho kenya sehlahisoa se itseng le boima ba sona, 'me lenaneo ka bolona le tla bala letšoao leo u le batlang. Haeba u lakatsa kapa u le sieo, u ka e kenya ka letsoho.
- Lenane la insulin ea letsatsi le letsatsi le palo ea nako e telele ha e ts'oaroe;
- Insulin ea nako e telele ha e nkuoe;
- Ha ho na mokhoa oa ho haha lichate tsa pono.
