Makhopho ke karolo ea bohlokoa haholo bakeng sa 'mele oa motho. Ho rarahane haholo, ho thata ho bo tseba mme ho batla ho le thata ho fola. Ho hlohlora lijo le metabolism eohle 'meleng ho latela tšebetso e tloaelehileng ea setho sena.
Palo e kholo ea lithuto tsa bongaka e entsoe ho supa mabaka a kotsi ka popelong ea pancreatitis, e bonts'itseng hore mabaka a ka bang 200 a ka baka ts'ebetso ho setho sena.
Ntho e ka sehloohong e bakang ts'ebetso ea ts'oaetso ho manyeme (pancreatitis) ke lefu la gallstone, le tlhekefetso ea lino tse tahang.
Thibelo ea Lijo le Pancreatitis
Mohato oa mantlha oa thibelo ea lefu lena ke ho latela lijo tse khethehileng, empa haeba lefu le se le fumane matla, joale matsatsing a mabeli a pele a kalafo, ha ho na letho le thibetsoeng. Ho sa tsotelehe hore na ho thata hakae, o tlameha ho latela lijo tse thata. Mona ke tse ling tsa litlatsetso tseo u lokelang ho li latela:
- E lumelletsoe ho kenyelletsa nama ea khomo, veal, rabi, turkey, khoho (ka sebopeho sa soufflé, li-meatball kapa li-dumplings) lijong tsa hau.
- Ho mefuta e fapaneng ea litlhapi u ka ja pike, cod, carp e tloaelehileng, pike perch, saffron cod. U hloka ho pheha litlhapi bakeng sa banyalani kapa ho pheha.
- Ho lihlahisoa tsa lebese, yoghur, curd e bolila, chisi e bonolo (Dutch kapa Yaroslavl), acidophilus, kefir li lumelloa.
- Ho molemo ho sebelisa bohobe bo omisitsoeng hanyane kapa u etse li-crackers tse monate ka ontong ka ntle ho eona.
- Se ke oa ja lijo tse chesang haholo kapa tse batang, e lokela ho futhumala. Meroho eohle e lokela ho ba secha kapa ho besoa. E lumelloa ho ja lijana tsa lihoete, mekopu, zucchini, kholifulawa, litapole, li-beet.
- Lijong bakeng sa kalafo ea pancreatitis, ho hlokahala hore ho kenyeletsoe lijo-thollo, haholo-holo oatmeal kapa buckwheat. Mefuta e meng ea lijo-thollo tse boima haholo e lokela ho hlohlona kapa ho felisoa pele e pheha.
- Bohobe bo bocha bo nang le pancreatitis bo loantsoe, u ka boela ua ja lipitsa, likuku, mafura, letsoai, lijo tse tsubeloang kapa tse nokiloeng, lisoseji, soseji, nama e mafura, lino tse tsoekere le meroho e tala.
- Ho molemo ho tlosa litlolo tse tsoang lijong tsa nama, li-mushroom, khoho le tlhapi, sopho ea hop le borsch, tranelate e bolila e nang le mafura a mangata, mahe, nama ea kolobe le mafura a mutton, li-legumes, hop e tšoeu, sipin, sorele, radish le radish.
- Litholoana li ka jeoa feela ka sebopeho se phehiloeng, o ka pheha li-compotes, lokisa litholoana le monokotšoai, oa etsa jelly, oa ja lino tse senang acid mme o ja litholoana tse omisitsoeng. Palo ea mafura a sebelisoang ka letsatsi ha ea lokela ho feta ligrama tse 60.
Pancreatitis e na le mokhoa o makatsang oa ho khutla hape maemong a pele a bonolo. Haeba ho na le mathata ka manyeme, joale phepo ea pancreatitis e lokela ho bonoa khafetsa, eseng feela nako le nako ka nako ea exacerbations. Ho bohlokoa ho tlohela mekhoa eohle e mebe 'me u leke ho latela melao-motheo ea phepo e nepahetseng, u ke ke ua ja ho feta tekano. Mehato eohle e nkuoeng e tla thibela ho phetoa hoa lefu lena.
