Lefu la tsoekere ke lefu la endocrinological le lebisang ho mathata a mangata a ke keng a fetoleloa le a tebileng.
Haeba motho a fumane mofuta o joalo oa phekolo, kalafo e lokela ho qala hang-hang. Ka tloaelo, lingaka tsa endocrinologists li fana ka litlhare.
Empa mekhoa ea setso le eona e ka ntlafatsa boemo. Ke hantle ho tseba hore na lefu la tsoekere le phekoloa joang lapeng.
Mokhoa oa ho phekola lefu la tsoekere lapeng?
Mofuta oa pele kapa oa bobeli lefu la tsoekere
- hona ha se polelo.
Boemong ba pele, o ka ntlafatsa boemo ba lapeng haholo ka ho shebella phepo e nepahetseng, ho ikoetlisa ka tsela e ikhethang, ka ho sebelisa litlolo tsa meriana ea setso.
Ntoa khahlanong le lefu lena e etsahala ho latela li-algorithm tse fapaneng ho latela mofuta oa pathology.
Mofuta oa 1
Ka mofuta oa pele oa lefu la tsoekere, insulin e entsoe ka lintho tse nyane kapa ha e hlahisoe ho hang. Sena se lebisa keketseho ea serum glycemia.
Mofuta oa 1 oa lefu la tsoekere o bontša kalafo ea insulin. Motho lapeng habeli kapa hararo ka letsatsi o lokela ho fana ka litekanyetso tse itseng tsa li-hormone.
Mokhoa ona ke ona feela mokhoa oa ho ts'ehetsa bophelo bo tloaelehileng le ho thibela mathata a lefu lena.
Mofuta oa 1 oa lefu la tsoekere o lokela ho qoba ho ja haholo; Ho bonolo ho fokotsa menyetla ea mathata a teng ka ho sebelisa litlolo tsa setso.
Mofuta oa 2
Ho batho ba baholo, lilemong tsa bocha le bana ba nang le mofuta oa bobeli oa lefu la tsoekere, insulin e hlahisoa ka bongata, empa lisele li fetoha moemeng ona.
Ka lebaka lena, tsoekere e kenelletse ka har'a seramu ea mali. Ka setso, bakuli ba fuoe lijo, ho khothalletsoa ho ikoetlisa.
Haeba boemo bo sa fetohe, joale ba sebelisa tšebeliso ea litafole tse theolelang tsoekere (Siofor, Metformin, Glucofage, litokisetso tsa sulfonylurea).
Bakeng sa kalafo ea lapeng, ho sebelisoa litlhare tsa setso tsa setso. Maemong a thata, ba sebelisa litlhare tse kopantseng le lipilisi le ente ea insulin.
Phekolo ea lefu la tsoekere ka litlhare tsa setso lapeng
Mekhoa ea litlhare e sebelisang litlhare e thusa ho tlosa matšoao a fosahetseng a ts'ebetso ea mafu, hammoho le ho ntlafatsa bophelo bo botle ka kakaretso le ho thibela nts'etsopele ea mathata.Phekolo e sebelisa metsoako ea tlhaho.
Likarolo tse fapaneng tsa limela tsa litlama, lihlahisoa tsa tlhaho li sebelisoa. Pheko e sebetsang ka lino-mapholi tsa litholoana kapa tsa meroho.
Ho ea ka bakuli ba lefu la tsoekere, litlolo tse tsebahalang haholo le tse sebetsang ke litlolo tse thehiloeng hodima lehe ka mahe, flaxseed, oats, buckwheat le kefir, makhasi a bay, le litlama tse fapaneng tsa kalafo.
Lemon e nang le lehe
Mahe a na le thuso bakeng sa batho ba nang le lefu la tsoekere: sehlahisoa sena se na le phepo, phepo, ha se khothalletse kholo ea tsoekere. Lemon e boetse e na le phello e ntle bophelong bo botle.
Ts'ebeliso ea letsatsi le letsatsi ea metsoako ena e ka fihlella ho fokotseha ha khatello ea tsoekere ka li-unit tsa 1-2, ho tlosa lipontšo tse sa thabiseng tsa hyperglycemia.
Lingaka tsa setso li bopa risepe e ipapisitse le likarolo tsena tse peli:
- kopanya lehe le le leng la khōhō kapa likoekoe tse hlano le khaba ea lero la lemone le sa tsoa hlatsoa;
- nosetsa motsoako metsotso e 20-25 pele ho lijo tsa hoseng;
- regimen ea kalafo: nka sebopeho sa lehe la linoko bakeng sa matsatsi a 3 ka tatellano, fa matsatsi a 3 bakeng sa khefu 'me u qale ho nka;
- nako ea phekolo ke khoeli.
Peo ea folaxe
Peo ea folaxe e tla thusa ho tlosa lipontšo tsa lefu la tsoekere. Sehlahisoa se na le livithamini tse ngata, mafura le liminerale.
Sesebelisoa se imolla bohloko, se ntlafatsa ts'ebetso ea phefumoloho, e thibela nts'etsopele le tsoelo-pele ea lefu la tsoekere la mofuta oa bobeli, e fokotsa khatello ea mali, e eketsa ts'ebetso ea lisele tsa setho ho insulin.
Li-tablespoons tse 'maloa tsa flaxseed li lokela ho tšolloa ka khalase ea metsi a belang. Mathata le lino ka letsatsi. E lumelloa ho eketsa lipeo tsa dill, lekhasi la bay, viburnum bark, metso ea dandelion, buds ea birch, li-nettles.
Lithako tsena kaofela hammoho le peo ea folaxe li lokela ho tsoakoa ka likarolo tse lekanang, tšela metsi a belang ebe u tsitlallela ho thermos ka lihora tse 'maloa. Nka pheko ho hlokahala karolo ea boraro ea khalase ka letsatsi.
Buckwheat ka kefir
Lijo tsa Kefir-buckwheat li thusa ho fokotsa boima ba 'mele, ho hloekisa' mele, ho fokotsa khatello ea tsoekere le ho tsitsisa khatello ea mali.
Phekolo ena e loketse batho feela ba nang le mofuta oa bobeli oa lefu la tsoekere. Ho bakuli ba mofuta oa pele oa lefu lena, lijo tse thehiloeng ho buckwheat le kefir li ka baka hypoglycemia.
Buckwheat e lokela ho ts'oaroa le ho jeoa ke kefir bakeng sa beke. Letsoai, tsoekere, lisoso, botoro le lijo tse ling li thibetsoe.
Monyetla oa lijo tse joalo ke hore e fana ka tahlehelo e potlakileng ea boima bo feteletseng. Empa liponto tsohle li khutla kamora ho tlohela lijo.
Khasi ea Bay
Melemo ea ho folisa ea makhasi a bay e ka fokotsa boima ba 'mele, litekanyo tse tlase tsa tsoekere, ntlafatsa methapo ea metabolic, boits'ireletso ba mmele. Sebelisa litšoaneleho tsena tsa sehlahisoa ka ho hlophisa decoction.
Ho na le mekhoa e 'meli ea ho phekola lefu la tsoekere ka makhasi a laurel:
- ea pele. Makhasi a leshome a omisitsoeng a tšollela 600 ml ea metsi a belang. Tsitlella tlas'a sekoaelo lihora tse tharo. Moro a noe 120 ml makhetlo a mararo ka letsatsi ho fihlela lijo tse ka sehloohong;
- ea bobeli. Tšela siea 350 ml ea metsi a batang ebe o beha ontong. Pheha le ho pheha metsotso e meraro. Tšela sehlahisoa ka har'a thermos mme u tsitlelle lihora tse 'maloa. Noa moro bakeng sa letsatsi.
Phekolo e tloaelehileng e nka libeke tse tharo. Kamora matsatsi a 14, thupelo e lumelloa ho phetoa.
Oats
Ho phekola lefu la tsoekere, oats li hloka lero la semela le fumanoang letlobo le lenyane. Ka makhetlo a mararo ka letsatsi, metsotso e 25 pele ho lijo, u hloka ho noa lino tse 110 tse qalang tsa lero. Nako ea thupelo ke libeke tse 'maloa.
Litlama
Lingaka tsa setso li fana ka litlolo tse sebetsang tsa litlama ho ntlafatsa boiketlo ba batho ba lefu la tsoekere:
- tšela khaba ea makhasi a blueberry le makhasi a Blueberry ka khalase ea metsi a belang. Koahela setshelo ka moriana ka thaole ebe u tsitlella metsotso e 35. Noa lino tse tharo ka letsatsi;
- pheha likhaba tse 'maloa ka khaba ea makhasi a cuff ka 500 ml ea metsi mme o noe 60 ml habeli ka letsatsi;
- makhasi a omisitsoeng a clover a tšollele metsi a phehile ka bongata bo fapaneng mme a e tlohele e tsoe lihora tse 2-2,5. Noa 30 ml makhetlo a mararo ka letsatsi;
- chop metso ea burdock 'me u nke ligrama tse 40. Tšela khalase ea metsi a belang. Kamora ho pholile, noa moro ho fihlela mantsiboea;
- kopanya li-chicory, dandelion, galega, makhasi a nettle le walnut mme u tšollele metsi a belang. Pheha, tsitlella metsotso e 15 le khatello. Noa 18-20 ml makhetlo a mararo ka letsatsi.
Mokhoa oa ho sebetsana le tsoekere e phahameng: li-recipe tsa batho ba lefu la tsoekere
Tse latelang ke mekhoa ea ho loantša tsoekere e phahameng:
- sinamone. Ka kefir, kofi, likuku tse tsoang hae kapa salate li eketsa phofo ea sinamone e nyane. Ha nako e ntse e tsamaea, boemo ba tsoekere le cholesterol e mpe bo tla fokotseha;
- sauerkraut. Reka meroho ebe u e tlotsa. E-ja lijo metsotso e 35 pele ho lijo. Juice e na le phello e ntle lits'ebetsong tsa metabolic mme e thusa ho boloka maemo a tsoekere ka har'a meeli e tloaelehileng;
- Jerusalema artichoke. Koaola motso oa perela le khaba ka oli. E ja joaloka salate. U ka etsa decoction ka ho belisa li-tubers metsotso e 30. Noa lino tse nang le limilimithara tse 130 ka makhetlo a mararo ka letsatsi;
- kofi e tala. Sehlahisoa se joalo se rekisoa mabenkeleng a marang-rang. Li-linaoa tsa kofi tse sa lomosoang li tiisa ho baloa ha tsoekere;
- onion e halikiloeng. Sehlahisoa sena se na le allicin, e nang le phello ea ho fokotsa tsoekere. Hlatsoa onion ebe u e khaola. Beha pampiring ea ho baka ebe o beha ka ontong ho fihlela e phehiloe. E-ja letsatsi le leng le le leng ka tekanyo efe kapa efe pele ho lijo tsa hoseng.
Seo u lokelang ho se etsa ka glucose e tlase ea mali?
Hypoglycemia hangata e hlaha ho bakuli ba itšetlehileng ka insulin. E ka hlaha ha tekanyo ea lihormone e fetisoa, ka lijo tse sa lebelloang. Ho emisa tlhaselo, o hloka ho ja khaba ea mahe a linotsi kapa tsoekere, ho noa tee e tsoekere.
E thusa ho emisa tlhaselo ea mahe a linotsi a hypoglycemia kapa tee e tsoekere
Kamora ho ntlafala, sengoathoana sa bohobe kapa karolo ea porridge e lokela ho jeoa ho thibela ho fokotseha ho hong ha glycemia.
Sebakeng sa tsoekere, o ka hlafuna letlapa la Glucose. Maemong a tebileng, ha motho a lahleheloa ke kelello, o hloka ho letsetsa sehlopha sa lingaka tsa tšohanyetso. Ngaka e tla kenya ente ea tharollo ea glucagon kapa tsoekere.
Mokhoa oa ho folisa kapele lipontšo tsa lefu la tsoekere le lapeng?
Hangata batho ba nang le lefu la tsoekere ba na le mathata a letlalo:
- maqeba a khale ha a fole nako e telele, feshene;
- matheba a hlaha;
- li-pathologies tsa ts'oaetso li hlaha tseo ho leng thata ho li phekola;
- ho hlohlona, lekhopho le hlaha;
- ho oma ha li-epidermis ho eketseha;
- trophic ulcers foromo.
Li-dermatoses tsa mantlha tsa lefu la tsoekere ha li hloke phekolo e khethehileng. Kamora ho tsitsisa boemo ba mokuli, matšoao ohle a sa thabiseng a nyamela a le mong. Lisosa tse tšoaetsanoang li felisoa ke kalafo e khethehileng e sebelisang li-antibacterial le antifungal agents.
O ka fokotsa kotsi ea ho ba le mafu a letlalo ka mekhoa ea pele le ea bobeli ea lefu la tsoekere u sebelisa mekhoa ea litlhare tsa setso.
Mekhoa e meng e sebetsang:
- tšela motso oa celery ka bongata ba 100 g le Lemone e le ngoe le lekhapetla. Tlosa peo ho tsoa ho lemone ebe o sila sehlahisoa ka celery ka blender. Tšela motsoako ka setofo ebe o pheha hora. Boloka ka mocheso ho fihlela ho +8 degrees. Tšela khaba hoseng ho hong le ho hong. Tlhahlobo ea kalafo e telele ebile bonyane lilemo tse peli;
- nka libate ka decoction ea oak bark kapa thapo;
- hlakola libaka tse anngoeng ke lefutso ka monokotšoai oa lipalesa tsa birch;
- nka lekhasi la lekhala ebe u le khaola likarolo tse peli. Kamora ho tlosa letlalo le hlabang, kenya lakane sebakeng sa 'mele moo ho nang le makhopho, ho ruruha. Semela se na le thepa ea bactericidal, e potlakisa pholiso;
- ka ho hlohlona ha letlalo, decoction ea oak bark, makhasi a mint, wort ea St. Kopanya likarolo tsohle ka bongata bo lekanang. Li-tablespoon tse tharo li tšela 200-250 ml ea metsi a belang ebe u pheha metsotso e 15. Soak napkin ka moro o futhumetseng mme o sebelise sebakeng se amehang sa letlalo.
Nka felisa lefu lena ka ho sa feleng?
Batho ba fumanoeng ba tšoeroe ke lefu la tsoekere ba ipotsa hore na lefu lena le ka phekoloa.Leha e le taba ea hore ka nako e telele ho bile le lipatlisiso tsa mekhoa ea ho loants'ana le bothata bona ba endocrinological, moriana o ntse o sa khone ho phekola lefu la kelello ka botlalo.
Bakuli ba sa itšetleheng ka insulin ba nang le lefu le fokolang ka linako tse ling ba khona ho hlola bothata ka ho theola boima ba bona, ho ikoetlisa le ho fetola lijo.
Empa batho ba joalo ba kotsing ea ho ba le lefu la tsoekere nakong e tlang. Bakeng sa batho ba nang le mofuta oa pele oa pathology, kalafo ea insulin ke eona feela tsela ea ho boloka ts'ebetso e tloaelehileng.
Kaha manyeme ha a hlahise lihormone ka tekanyo e nepahetseng, liente li lokela ho fanoa bakeng sa bophelo. Ho fetisoa ha setho se sa sebetseng ha ho etsoe. Lebaka ke hore makhopho a makhopho ha a simolohe hantle 'me hangata a lahloa.
Livideo tse amanang
Mekhoa ea ho phekola lefu la tsoekere ka litlhare tsa setso lapeng ka video:
Kahoo, meriana ea setso e phekola lefu la tsoekere ka mokhoa o nepahetseng. Ka mokhoa oa pele oa pathology, ho kenngoa liente tsa insulin, ho ea bobeli - matlapa a fokotsang tsoekere. Mokuli o lokela ho nka ente kapa a noe lipilisi letsatsi le leng le le leng lapeng, ha a ntse a hlahloba boemo ba glycemia ka glucometer.
Le ha ho sa khonehe ho felisa lefu la endocrinological ka botlalo. Empa ho bonolo ho ntlafatsa bophelo bo botle le ho thibela nts'etsopele ea mathata a tebileng ka thuso ea litlolo tsa setso tsa setso.
Decoction ea tsoekere e thusa ho decoction ea flaxseed, lekhasi la bay. Maloetse a letlalo a phekoloa ka lero la lekhala le decoction ea oak bark. Phekolo ea lapeng e lokela ho lumellanoa le endocrinologist.
